AQUATICS GROUP EXERCISE CLASSES
Members: FREE Community: $6
Mondays, Wednesdays & Fridays: 9-10 am
Low-impact class designed to increase muscle tone and flexibility with aerobics conditioning. No swimming skills required.
Tuesdays & Thursdays: 9-10 am
Improves overall function and performance of daily tasks, mobility, gait, independence, flexibility, balance, and coordination. Helps people with arthritis to manage symptoms, independence, and enjoy life.