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PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
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TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
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TZOFFSETFROM:-0400
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DTSTART:20241103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240610T060000
DTEND;TZID=America/New_York:20240610T110000
DTSTAMP:20260425T101002
CREATED:20240329T144153Z
LAST-MODIFIED:20240609T220940Z
UID:10000152-1717999200-1718017200@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-52/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240610T060000
DTEND;TZID=America/New_York:20240610T110000
DTSTAMP:20260425T101002
CREATED:20240406T070553Z
LAST-MODIFIED:20240609T220942Z
UID:10000651-1717999200-1718017200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-70/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240610T083000
DTEND;TZID=America/New_York:20240610T090000
DTSTAMP:20260425T101002
CREATED:20240407T065524Z
LAST-MODIFIED:20240507T160823Z
UID:10000653-1718008200-1718010000@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: We combine 30 minutes of intensity\, challenge\, strength-building\, and stamina in this class for advanced students. An interval training workout. This class takes you on a great ride and adds strength and endurance moves for the upper and lower body.
URL:https://www.ashlandy.org/event/cycle-strong-41/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240610T083000
DTEND;TZID=America/New_York:20240610T090000
DTSTAMP:20260425T101002
CREATED:20240509T065311Z
LAST-MODIFIED:20240609T220940Z
UID:10000863-1718008200-1718010000@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-5/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240610T091000
DTEND;TZID=America/New_York:20240610T094500
DTSTAMP:20260425T101002
CREATED:20240407T065524Z
LAST-MODIFIED:20240609T220941Z
UID:10000654-1718010600-1718012700@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-10/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240610T100000
DTEND;TZID=America/New_York:20240610T110000
DTSTAMP:20260425T101002
CREATED:20240329T144153Z
LAST-MODIFIED:20240609T220939Z
UID:10000151-1718013600-1718017200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-52/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240610T100000
DTEND;TZID=America/New_York:20240610T110000
DTSTAMP:20260425T101002
CREATED:20240407T065524Z
LAST-MODIFIED:20240609T220942Z
UID:10000655-1718013600-1718017200@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-10/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240610T173000
DTEND;TZID=America/New_York:20240610T183000
DTSTAMP:20260425T101002
CREATED:20240409T172018Z
LAST-MODIFIED:20240609T220942Z
UID:10000656-1718040600-1718044200@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-21/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240610T183000
DTEND;TZID=America/New_York:20240610T193000
DTSTAMP:20260425T101002
CREATED:20240409T172019Z
LAST-MODIFIED:20240610T223936Z
UID:10000657-1718044200-1718047800@www.ashlandy.org
SUMMARY:Yoga Faith
DESCRIPTION:Join us for gentle yoga and movement to benefit balance\, strength\, flexibility\, recovery\, and harmony. Bring your mat or use one provided. Or you may use a chair for support. Each session will include The Serenity Prayer and reading of scriptures. 6:30-7:30 pm Mondays\, Multi-purpose room.
URL:https://www.ashlandy.org/event/yoga-faith-10/
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR