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PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
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X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
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TZOFFSETFROM:-0500
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DTSTART:20240310T070000
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DTSTART:20241103T060000
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DTSTART;TZID=America/New_York:20241026T083000
DTEND;TZID=America/New_York:20241026T090000
DTSTAMP:20260405T134041
CREATED:20240814T054716Z
LAST-MODIFIED:20241025T163939Z
UID:10001514-1729931400-1729933200@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nClass Description: High-intensity interval training full-body workout\, with timed intervals with heart-thumping music designed to motivate and move you.
URL:https://www.ashlandy.org/event/cycle-strong-105/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241026T090000
DTEND;TZID=America/New_York:20241026T100000
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CREATED:20240814T054716Z
LAST-MODIFIED:20241025T163938Z
UID:10001513-1729933200-1729936800@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-30/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
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