Cycling-w/Michelle McDonald
2025-01-28 05:15 - 06:00 (America/New_York) | Cycling Room
First come. First served.

Pickle Ball
2025-01-28 06:00 - 11:00 | Gymnasium- 1 court

PickleBall, Gym Court 1
2025-01-28 06:00 - 11:00

Weight Lifting 101
2025-01-28 08:30 - 09:30 | Fitness Room(Downstairs)
Instructor: Clay
Description: Whether you’re new to lifting or want to fine-tune your technique, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form, essential exercises, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights, machines, and your body weight to achieve your fitness goals. All fitness levels are welcome!

SilverSneakers
2025-01-28 10:00 - 11:00 | Gymnasium- 2 courts

SilverSneakers Circuit
2025-01-28 10:00 - 11:00 | Multi-Purpose Room
Instructor: Sherry
Class Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.

Pickleball
2025-01-28 13:00 - 15:00 | Gymnasium- 1 court

Youth Volleyball League:Both Courts
2025-01-28 16:45 - 18:00 | Both Courts

Zumba
2025-01-28 17:30 - 18:30 | Multi Purpose Room

LIGHTBAR Cycling
2025-01-28 18:15 - 19:00 | Cycling Room
Instructor: Shelly
Spots: 19
Description: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
