Cycling
2025-01-29 05:15 - 06:00 (America/New_York)
Instructor: Terrence Webb

Pickle Ball
2025-01-29 06:00 - 11:00 | Gymnasium- 1 court

PickleBall, Gym Court 1
2025-01-29 06:00 - 11:00

Cycle Strong
2025-01-29 08:30 - 09:00 | Cycling Room
Instructor: Shelly
Spots: 19
Description: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.

Dance Fitness
2025-01-29 09:15 - 09:45 | Multi-Purpose Room
Instructor: Shelly
Description: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.

SilverSneakers
2025-01-29 10:00 - 11:00 | Gymnasium- 2 courts

SilverSneakers Boom Mind
2025-01-29 10:00 - 11:00 | Multi-Purpose Room
Instructor: Louise
Description: Fusion class designed to relax your body and mind. The focus is on core muscles, lower-body strength, and balance.

Gym Rental Lance L.: Court 2
2025-01-29 17:00 - 18:00

Pilates
2025-01-29 17:15 - 18:15 | Multi-Purpose Room
Instructor: Chelsea Uselton

LIFT & HIIT
2025-01-29 18:00 - 19:00 | Fitness Room
Instructor: Josh Lambert

Zumba
2025-01-29 18:30 - 19:30 | Multi-Purpose Room
Join Savannah Schar for a high-energy Zumba class that combines fun and fitness! Get ready to dance to Latin-inspired rhythms while burning calories and toning your whole body. This class is perfect for all fitness levels, whether you’re a seasoned dancer or just looking for a fun way to stay active. Savannah’s enthusiastic teaching style will keep you moving, smiling, and sweating. Come shake it off and have a blast!

Private Pickleball
2025-01-29 19:00 - 21:00 | Gymnasium-1 court
