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PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
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X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
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TZID:America/New_York
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DTSTART:20260308T070000
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DTSTART:20261101T060000
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DTSTART;TZID=America/New_York:20260309T051500
DTEND;TZID=America/New_York:20260309T060000
DTSTAMP:20260418T191812
CREATED:20260105T194721Z
LAST-MODIFIED:20260309T020938Z
UID:10005489-1773033300-1773036000@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-206/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T060000
DTEND;TZID=America/New_York:20260309T110000
DTSTAMP:20260418T191812
CREATED:20260105T194720Z
LAST-MODIFIED:20260309T020939Z
UID:10005488-1773036000-1773054000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-534/
CATEGORIES:Group Ex-Schedule
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T083000
DTEND;TZID=America/New_York:20260309T090000
DTSTAMP:20260418T191812
CREATED:20260105T194721Z
LAST-MODIFIED:20260309T020939Z
UID:10005490-1773045000-1773046800@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-96/
CATEGORIES:Group Ex-Schedule
END:VEVENT
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DTSTART;TZID=America/New_York:20260309T091000
DTEND;TZID=America/New_York:20260309T094500
DTSTAMP:20260418T191812
CREATED:20260105T194722Z
LAST-MODIFIED:20260309T020939Z
UID:10005491-1773047400-1773049500@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-101/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T100000
DTEND;TZID=America/New_York:20260309T110000
DTSTAMP:20260418T191812
CREATED:20260106T201718Z
LAST-MODIFIED:20260309T020940Z
UID:10005493-1773050400-1773054000@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-101/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T173000
DTEND;TZID=America/New_York:20260309T183000
DTSTAMP:20260418T191812
CREATED:20260106T201719Z
LAST-MODIFIED:20260309T020940Z
UID:10005494-1773077400-1773081000@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-269/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
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