Cycling
2026-03-18 05:15 - 06:00 (America/New_York)
Instructor: Terrence Webb

PickleBall, Gym Court 1
2026-03-18 06:00 - 11:00

Cycle Strong
2026-03-18 08:30 - 09:00 | Cycling Room
Instructor: Shelly
Spots: 19
Description: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.

Dance Fitness
2026-03-18 09:15 - 09:45 | Multi-Purpose Room
Instructor: Shelly
Description: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.

SilverSneakers Boom Mind
2026-03-18 10:00 - 11:00 | Multi-Purpose Room
Instructor: Louise
Description: Fusion class designed to relax your body and mind. The focus is on core muscles, lower-body strength, and balance.

LIFT & HIIT
2026-03-18 18:00 - 19:00 | Fitness Room
Instructor: Josh Lambert
