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PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
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TZID:America/New_York
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TZOFFSETFROM:-0500
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DTSTART:20260308T070000
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DTSTART:20261101T060000
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DTSTART;TZID=America/New_York:20260722T051500
DTEND;TZID=America/New_York:20260722T060000
DTSTAMP:20260625T001853
CREATED:20260521T034828Z
LAST-MODIFIED:20260624T211345Z
UID:10006543-1784697300-1784700000@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-264/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T060000
DTEND;TZID=America/New_York:20260722T110000
DTSTAMP:20260625T001853
CREATED:20260521T034828Z
LAST-MODIFIED:20260624T211333Z
UID:10006544-1784700000-1784718000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-631/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T083000
DTEND;TZID=America/New_York:20260722T090000
DTSTAMP:20260625T001853
CREATED:20260521T034829Z
LAST-MODIFIED:20260624T211346Z
UID:10006545-1784709000-1784710800@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-316/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T091500
DTEND;TZID=America/New_York:20260722T094500
DTSTAMP:20260625T001853
CREATED:20260521T034830Z
LAST-MODIFIED:20260624T211346Z
UID:10006546-1784711700-1784713500@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-132/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T100000
DTEND;TZID=America/New_York:20260722T110000
DTSTAMP:20260625T001853
CREATED:20260521T034831Z
LAST-MODIFIED:20260624T211346Z
UID:10006547-1784714400-1784718000@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-122/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T180000
DTEND;TZID=America/New_York:20260722T190000
DTSTAMP:20260625T001853
CREATED:20260522T041807Z
LAST-MODIFIED:20260624T211347Z
UID:10006551-1784743200-1784746800@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-81/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
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