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PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
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TZID:America/New_York
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TZOFFSETFROM:-0500
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DTSTART:20260308T070000
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DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260803T051500
DTEND;TZID=America/New_York:20260803T060000
DTSTAMP:20260625T003423
CREATED:20260602T094834Z
LAST-MODIFIED:20260624T211505Z
UID:10006624-1785734100-1785736800@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-269/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260803T060000
DTEND;TZID=America/New_York:20260803T110000
DTSTAMP:20260625T003423
CREATED:20260602T094833Z
LAST-MODIFIED:20260624T211506Z
UID:10006623-1785736800-1785754800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-639/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260803T083000
DTEND;TZID=America/New_York:20260803T090000
DTSTAMP:20260625T003423
CREATED:20260602T094834Z
LAST-MODIFIED:20260624T211507Z
UID:10006625-1785745800-1785747600@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-117/
CATEGORIES:Group Ex-Schedule
END:VEVENT
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DTSTART;TZID=America/New_York:20260803T091000
DTEND;TZID=America/New_York:20260803T094500
DTSTAMP:20260625T003423
CREATED:20260602T094835Z
LAST-MODIFIED:20260624T211506Z
UID:10006626-1785748200-1785750300@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-122/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260803T100000
DTEND;TZID=America/New_York:20260803T110000
DTSTAMP:20260625T003423
CREATED:20260603T101810Z
LAST-MODIFIED:20260624T211506Z
UID:10006629-1785751200-1785754800@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-122/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260803T173000
DTEND;TZID=America/New_York:20260803T183000
DTSTAMP:20260625T003423
CREATED:20260603T101811Z
LAST-MODIFIED:20260624T211519Z
UID:10006630-1785778200-1785781800@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-311/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
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