BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260730T051500
DTEND;TZID=America/New_York:20260730T060000
DTSTAMP:20260604T144847
CREATED:20260529T074700Z
LAST-MODIFIED:20260604T111838Z
UID:10006600-1785388500-1785391200@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-244/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260730T060000
DTEND;TZID=America/New_York:20260730T110000
DTSTAMP:20260604T144847
CREATED:20260530T081758Z
LAST-MODIFIED:20260604T111852Z
UID:10006608-1785391200-1785409200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-637/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260730T070000
DTEND;TZID=America/New_York:20260730T080000
DTSTAMP:20260604T144847
CREATED:20260529T074701Z
LAST-MODIFIED:20260604T111839Z
UID:10006602-1785394800-1785398400@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-205/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260730T080000
DTEND;TZID=America/New_York:20260730T083000
DTSTAMP:20260604T144847
CREATED:20260529T074701Z
LAST-MODIFIED:20260604T111838Z
UID:10006601-1785398400-1785400200@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-319/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260730T083000
DTEND;TZID=America/New_York:20260730T093000
DTSTAMP:20260604T144847
CREATED:20260529T074702Z
LAST-MODIFIED:20260604T111851Z
UID:10006603-1785400200-1785403800@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-310/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260730T100000
DTEND;TZID=America/New_York:20260730T110000
DTSTAMP:20260604T144847
CREATED:20260529T074703Z
LAST-MODIFIED:20260604T111852Z
UID:10006604-1785405600-1785409200@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-244/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260730T183000
DTEND;TZID=America/New_York:20260730T191000
DTSTAMP:20260604T144847
CREATED:20260530T081800Z
LAST-MODIFIED:20260604T111852Z
UID:10006609-1785436200-1785438600@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-178/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260731T051500
DTEND;TZID=America/New_York:20260731T060000
DTSTAMP:20260604T144847
CREATED:20260530T081801Z
LAST-MODIFIED:20260604T111853Z
UID:10006611-1785474900-1785477600@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-268/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260731T060000
DTEND;TZID=America/New_York:20260731T110000
DTSTAMP:20260604T144847
CREATED:20260530T081800Z
LAST-MODIFIED:20260604T111854Z
UID:10006610-1785477600-1785495600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-638/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260731T083000
DTEND;TZID=America/New_York:20260731T094500
DTSTAMP:20260604T144847
CREATED:20260530T081802Z
LAST-MODIFIED:20260604T111853Z
UID:10006612-1785486600-1785491100@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-122/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260731T084500
DTEND;TZID=America/New_York:20260731T093000
DTSTAMP:20260604T144847
CREATED:20260531T084737Z
LAST-MODIFIED:20260604T111854Z
UID:10006615-1785487500-1785490200@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-122/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260731T100000
DTEND;TZID=America/New_York:20260731T110000
DTSTAMP:20260604T144847
CREATED:20260531T084738Z
LAST-MODIFIED:20260604T111855Z
UID:10006616-1785492000-1785495600@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-245/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260801T071500
DTEND;TZID=America/New_York:20260801T084500
DTSTAMP:20260604T144847
CREATED:20260531T084740Z
LAST-MODIFIED:20260604T111855Z
UID:10006618-1785568500-1785573900@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-206/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260801T073000
DTEND;TZID=America/New_York:20260801T083000
DTSTAMP:20260604T144847
CREATED:20260601T091853Z
LAST-MODIFIED:20260604T111907Z
UID:10006619-1785569400-1785573000@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-179/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260801T083000
DTEND;TZID=America/New_York:20260801T091500
DTSTAMP:20260604T144847
CREATED:20260531T084739Z
LAST-MODIFIED:20260604T111907Z
UID:10006617-1785573000-1785575700@www.ashlandy.org
SUMMARY:Spin w/Shelly Briggs
DESCRIPTION:
URL:https://www.ashlandy.org/event/spin-w-shelly-briggs-81/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260801T090000
DTEND;TZID=America/New_York:20260801T100000
DTSTAMP:20260604T144847
CREATED:20260602T094831Z
LAST-MODIFIED:20260604T111907Z
UID:10006622-1785574800-1785578400@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-122/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260803T051500
DTEND;TZID=America/New_York:20260803T060000
DTSTAMP:20260604T144847
CREATED:20260602T094834Z
LAST-MODIFIED:20260604T111908Z
UID:10006624-1785734100-1785736800@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-269/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260803T060000
DTEND;TZID=America/New_York:20260803T110000
DTSTAMP:20260604T144847
CREATED:20260602T094833Z
LAST-MODIFIED:20260604T111909Z
UID:10006623-1785736800-1785754800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-639/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260803T083000
DTEND;TZID=America/New_York:20260803T090000
DTSTAMP:20260604T144847
CREATED:20260602T094834Z
LAST-MODIFIED:20260604T111908Z
UID:10006625-1785745800-1785747600@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-117/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260803T091000
DTEND;TZID=America/New_York:20260803T094500
DTSTAMP:20260604T144847
CREATED:20260602T094835Z
LAST-MODIFIED:20260604T111909Z
UID:10006626-1785748200-1785750300@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-122/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260803T100000
DTEND;TZID=America/New_York:20260803T110000
DTSTAMP:20260604T144847
CREATED:20260603T101810Z
LAST-MODIFIED:20260604T111909Z
UID:10006629-1785751200-1785754800@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-122/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260803T173000
DTEND;TZID=America/New_York:20260803T183000
DTSTAMP:20260604T144847
CREATED:20260603T101811Z
LAST-MODIFIED:20260604T111910Z
UID:10006630-1785778200-1785781800@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-311/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260804T051500
DTEND;TZID=America/New_York:20260804T060000
DTSTAMP:20260604T144847
CREATED:20260603T101812Z
LAST-MODIFIED:20260604T111910Z
UID:10006631-1785820500-1785823200@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-245/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260804T060000
DTEND;TZID=America/New_York:20260804T110000
DTSTAMP:20260604T144847
CREATED:20260603T101813Z
LAST-MODIFIED:20260604T111923Z
UID:10006634-1785823200-1785841200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-640/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260804T083000
DTEND;TZID=America/New_York:20260804T093000
DTSTAMP:20260604T144847
CREATED:20260603T101812Z
LAST-MODIFIED:20260604T111923Z
UID:10006632-1785832200-1785835800@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-96/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260804T100000
DTEND;TZID=America/New_York:20260804T110000
DTSTAMP:20260604T144847
CREATED:20260603T101813Z
LAST-MODIFIED:20260604T111924Z
UID:10006633-1785837600-1785841200@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-122/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260804T181500
DTEND;TZID=America/New_York:20260804T190000
DTSTAMP:20260604T144847
CREATED:20260604T111924Z
LAST-MODIFIED:20260604T111924Z
UID:10006639-1785867300-1785870000@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-74/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260805T051500
DTEND;TZID=America/New_York:20260805T060000
DTSTAMP:20260604T144847
CREATED:20260604T111926Z
LAST-MODIFIED:20260604T111926Z
UID:10006641-1785906900-1785909600@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-270/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260805T060000
DTEND;TZID=America/New_York:20260805T110000
DTSTAMP:20260604T144847
CREATED:20260604T111925Z
LAST-MODIFIED:20260604T111925Z
UID:10006640-1785909600-1785927600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-641/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260805T083000
DTEND;TZID=America/New_York:20260805T090000
DTSTAMP:20260604T144847
CREATED:20260604T111926Z
LAST-MODIFIED:20260604T111926Z
UID:10006642-1785918600-1785920400@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-320/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR