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VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260703T051500
DTEND;TZID=America/New_York:20260703T060000
DTSTAMP:20260504T155140
CREATED:20260501T181800Z
LAST-MODIFIED:20260504T194755Z
UID:10006421-1783055700-1783058400@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-256/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260703T060000
DTEND;TZID=America/New_York:20260703T110000
DTSTAMP:20260504T155140
CREATED:20260502T184837Z
LAST-MODIFIED:20260504T194755Z
UID:10006424-1783058400-1783076400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-618/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260703T083000
DTEND;TZID=America/New_York:20260703T094500
DTSTAMP:20260504T155140
CREATED:20260501T181801Z
LAST-MODIFIED:20260504T194808Z
UID:10006422-1783067400-1783071900@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-118/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260703T084500
DTEND;TZID=America/New_York:20260703T093000
DTSTAMP:20260504T155140
CREATED:20260501T181801Z
LAST-MODIFIED:20260504T194808Z
UID:10006423-1783068300-1783071000@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-118/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260703T100000
DTEND;TZID=America/New_York:20260703T110000
DTSTAMP:20260504T155140
CREATED:20260502T184840Z
LAST-MODIFIED:20260504T194809Z
UID:10006425-1783072800-1783076400@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-237/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260704T071500
DTEND;TZID=America/New_York:20260704T084500
DTSTAMP:20260504T155140
CREATED:20260502T184841Z
LAST-MODIFIED:20260504T194809Z
UID:10006427-1783149300-1783154700@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-198/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260704T073000
DTEND;TZID=America/New_York:20260704T083000
DTSTAMP:20260504T155140
CREATED:20260504T194810Z
LAST-MODIFIED:20260504T194810Z
UID:10006430-1783150200-1783153800@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-171/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260704T083000
DTEND;TZID=America/New_York:20260704T091500
DTSTAMP:20260504T155140
CREATED:20260502T184840Z
LAST-MODIFIED:20260504T194810Z
UID:10006426-1783153800-1783156500@www.ashlandy.org
SUMMARY:Spin w/Shelly Briggs
DESCRIPTION:
URL:https://www.ashlandy.org/event/spin-w-shelly-briggs-77/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260704T090000
DTEND;TZID=America/New_York:20260704T100000
DTSTAMP:20260504T155140
CREATED:20260504T194811Z
LAST-MODIFIED:20260504T194811Z
UID:10006431-1783155600-1783159200@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-118/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260706T051500
DTEND;TZID=America/New_York:20260706T060000
DTSTAMP:20260504T155140
CREATED:20260504T194811Z
LAST-MODIFIED:20260504T194811Z
UID:10006432-1783314900-1783317600@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-257/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260706T060000
DTEND;TZID=America/New_York:20260706T110000
DTSTAMP:20260504T155140
CREATED:20260504T194812Z
LAST-MODIFIED:20260504T194812Z
UID:10006434-1783317600-1783335600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-619/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260706T100000
DTEND;TZID=America/New_York:20260706T110000
DTSTAMP:20260504T155140
CREATED:20260504T194812Z
LAST-MODIFIED:20260504T194812Z
UID:10006433-1783332000-1783335600@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-118/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR