BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260205T080000
DTEND;TZID=America/New_York:20260205T083000
DTSTAMP:20260404T061648
CREATED:20251205T054719Z
LAST-MODIFIED:20260205T103913Z
UID:10005243-1770278400-1770280200@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-269/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260205T083000
DTEND;TZID=America/New_York:20260205T093000
DTSTAMP:20260404T061648
CREATED:20251205T054718Z
LAST-MODIFIED:20260205T103912Z
UID:10005242-1770280200-1770283800@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-260/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260205T100000
DTEND;TZID=America/New_York:20260205T110000
DTSTAMP:20260404T061648
CREATED:20251205T054720Z
LAST-MODIFIED:20260205T103914Z
UID:10005244-1770285600-1770289200@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-194/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260205T183000
DTEND;TZID=America/New_York:20260205T191000
DTSTAMP:20260404T061648
CREATED:20251206T061843Z
LAST-MODIFIED:20260205T103914Z
UID:10005247-1770316200-1770318600@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-128/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260206T051500
DTEND;TZID=America/New_York:20260206T060000
DTSTAMP:20260404T061648
CREATED:20251206T061844Z
LAST-MODIFIED:20260205T103915Z
UID:10005248-1770354900-1770357600@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-193/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260206T060000
DTEND;TZID=America/New_York:20260206T110000
DTSTAMP:20260404T061648
CREATED:20251207T064959Z
LAST-MODIFIED:20260206T110940Z
UID:10005253-1770357600-1770375600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-513/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260206T083000
DTEND;TZID=America/New_York:20260206T094500
DTSTAMP:20260404T061648
CREATED:20251206T061845Z
LAST-MODIFIED:20260206T110940Z
UID:10005250-1770366600-1770371100@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-97/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260206T084500
DTEND;TZID=America/New_York:20260206T093000
DTSTAMP:20260404T061648
CREATED:20251206T061844Z
LAST-MODIFIED:20260206T110940Z
UID:10005249-1770367500-1770370200@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-97/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260206T100000
DTEND;TZID=America/New_York:20260206T110000
DTSTAMP:20260404T061648
CREATED:20251206T061846Z
LAST-MODIFIED:20260206T110941Z
UID:10005251-1770372000-1770375600@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-195/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260207T071500
DTEND;TZID=America/New_York:20260207T084500
DTSTAMP:20260404T061648
CREATED:20251207T065001Z
LAST-MODIFIED:20260207T113938Z
UID:10005255-1770448500-1770453900@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-156/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260207T073000
DTEND;TZID=America/New_York:20260207T083000
DTSTAMP:20260404T061648
CREATED:20251207T065002Z
LAST-MODIFIED:20260207T113937Z
UID:10005256-1770449400-1770453000@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-129/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260207T083000
DTEND;TZID=America/New_York:20260207T091500
DTSTAMP:20260404T061648
CREATED:20251207T065001Z
LAST-MODIFIED:20260207T113938Z
UID:10005254-1770453000-1770455700@www.ashlandy.org
SUMMARY:Spin w/Shelly Briggs
DESCRIPTION:
URL:https://www.ashlandy.org/event/spin-w-shelly-briggs-56/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260207T090000
DTEND;TZID=America/New_York:20260207T100000
DTSTAMP:20260404T061648
CREATED:20251208T071734Z
LAST-MODIFIED:20260207T113938Z
UID:10005257-1770454800-1770458400@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-97/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T051500
DTEND;TZID=America/New_York:20260209T060000
DTSTAMP:20260404T061648
CREATED:20251209T074820Z
LAST-MODIFIED:20260208T120940Z
UID:10005259-1770614100-1770616800@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-194/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T060000
DTEND;TZID=America/New_York:20260209T110000
DTSTAMP:20260404T061648
CREATED:20251209T074823Z
LAST-MODIFIED:20260209T123937Z
UID:10005263-1770616800-1770634800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-514/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T083000
DTEND;TZID=America/New_York:20260209T090000
DTSTAMP:20260404T061648
CREATED:20251209T074821Z
LAST-MODIFIED:20260209T123937Z
UID:10005260-1770625800-1770627600@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-92/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T091000
DTEND;TZID=America/New_York:20260209T094500
DTSTAMP:20260404T061648
CREATED:20251209T074821Z
LAST-MODIFIED:20260209T123936Z
UID:10005261-1770628200-1770630300@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-97/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T100000
DTEND;TZID=America/New_York:20260209T110000
DTSTAMP:20260404T061648
CREATED:20251209T074822Z
LAST-MODIFIED:20260209T123937Z
UID:10005262-1770631200-1770634800@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-97/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T173000
DTEND;TZID=America/New_York:20260209T183000
DTSTAMP:20260404T061648
CREATED:20251210T081748Z
LAST-MODIFIED:20260209T123938Z
UID:10005265-1770658200-1770661800@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-261/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T051500
DTEND;TZID=America/New_York:20260210T060000
DTSTAMP:20260404T061648
CREATED:20251210T081750Z
LAST-MODIFIED:20260209T123938Z
UID:10005268-1770700500-1770703200@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-195/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T060000
DTEND;TZID=America/New_York:20260210T110000
DTSTAMP:20260404T061648
CREATED:20251210T081749Z
LAST-MODIFIED:20260210T130941Z
UID:10005267-1770703200-1770721200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-515/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T083000
DTEND;TZID=America/New_York:20260210T093000
DTSTAMP:20260404T061648
CREATED:20251210T081749Z
LAST-MODIFIED:20260210T130941Z
UID:10005266-1770712200-1770715800@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-71/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T100000
DTEND;TZID=America/New_York:20260210T110000
DTSTAMP:20260404T061648
CREATED:20251210T081750Z
LAST-MODIFIED:20260210T130941Z
UID:10005269-1770717600-1770721200@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-97/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T181500
DTEND;TZID=America/New_York:20260210T190000
DTSTAMP:20260404T061648
CREATED:20251211T084705Z
LAST-MODIFIED:20260210T130942Z
UID:10005271-1770747300-1770750000@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-49/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T051500
DTEND;TZID=America/New_York:20260211T060000
DTSTAMP:20260404T061648
CREATED:20251211T084705Z
LAST-MODIFIED:20260210T130943Z
UID:10005272-1770786900-1770789600@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-195/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T060000
DTEND;TZID=America/New_York:20260211T110000
DTSTAMP:20260404T061648
CREATED:20251211T084707Z
LAST-MODIFIED:20260211T133938Z
UID:10005275-1770789600-1770807600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-516/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T083000
DTEND;TZID=America/New_York:20260211T090000
DTSTAMP:20260404T061648
CREATED:20251211T084708Z
LAST-MODIFIED:20260211T133937Z
UID:10005276-1770798600-1770800400@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-270/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T091500
DTEND;TZID=America/New_York:20260211T094500
DTSTAMP:20260404T061648
CREATED:20251211T084706Z
LAST-MODIFIED:20260211T133938Z
UID:10005273-1770801300-1770803100@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-109/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T100000
DTEND;TZID=America/New_York:20260211T110000
DTSTAMP:20260404T061648
CREATED:20251211T084707Z
LAST-MODIFIED:20260211T133938Z
UID:10005274-1770804000-1770807600@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-99/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T161500
DTEND;TZID=America/New_York:20260211T171500
DTSTAMP:20260404T061648
CREATED:20251212T091722Z
LAST-MODIFIED:20260211T133939Z
UID:10005280-1770826500-1770830100@www.ashlandy.org
SUMMARY:Vinyasa Yoga-Dawn Lutz
DESCRIPTION:
URL:https://www.ashlandy.org/event/vinyasa-yoga-dawn-lutz-29/
LOCATION:Multi Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR