BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T051500
DTEND;TZID=America/New_York:20260211T060000
DTSTAMP:20260404T093923
CREATED:20251211T084705Z
LAST-MODIFIED:20260210T130943Z
UID:10005272-1770786900-1770789600@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-195/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T060000
DTEND;TZID=America/New_York:20260211T110000
DTSTAMP:20260404T093923
CREATED:20251211T084707Z
LAST-MODIFIED:20260211T133938Z
UID:10005275-1770789600-1770807600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-516/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T083000
DTEND;TZID=America/New_York:20260211T090000
DTSTAMP:20260404T093923
CREATED:20251211T084708Z
LAST-MODIFIED:20260211T133937Z
UID:10005276-1770798600-1770800400@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-270/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T091500
DTEND;TZID=America/New_York:20260211T094500
DTSTAMP:20260404T093923
CREATED:20251211T084706Z
LAST-MODIFIED:20260211T133938Z
UID:10005273-1770801300-1770803100@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-109/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T100000
DTEND;TZID=America/New_York:20260211T110000
DTSTAMP:20260404T093923
CREATED:20251211T084707Z
LAST-MODIFIED:20260211T133938Z
UID:10005274-1770804000-1770807600@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-99/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T161500
DTEND;TZID=America/New_York:20260211T171500
DTSTAMP:20260404T093923
CREATED:20251212T091722Z
LAST-MODIFIED:20260211T133939Z
UID:10005280-1770826500-1770830100@www.ashlandy.org
SUMMARY:Vinyasa Yoga-Dawn Lutz
DESCRIPTION:
URL:https://www.ashlandy.org/event/vinyasa-yoga-dawn-lutz-29/
LOCATION:Multi Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T180000
DTEND;TZID=America/New_York:20260211T190000
DTSTAMP:20260404T093923
CREATED:20251212T091723Z
LAST-MODIFIED:20260211T133939Z
UID:10005281-1770832800-1770836400@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-58/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T051500
DTEND;TZID=America/New_York:20260212T060000
DTSTAMP:20260404T093923
CREATED:20251212T091724Z
LAST-MODIFIED:20260211T133940Z
UID:10005282-1770873300-1770876000@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-196/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T060000
DTEND;TZID=America/New_York:20260212T110000
DTSTAMP:20260404T093923
CREATED:20251212T091726Z
LAST-MODIFIED:20260212T140920Z
UID:10005285-1770876000-1770894000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-517/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T070000
DTEND;TZID=America/New_York:20260212T080000
DTSTAMP:20260404T093923
CREATED:20251212T091724Z
LAST-MODIFIED:20260211T133940Z
UID:10005283-1770879600-1770883200@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-157/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T080000
DTEND;TZID=America/New_York:20260212T083000
DTSTAMP:20260404T093923
CREATED:20251212T091725Z
LAST-MODIFIED:20260211T133952Z
UID:10005284-1770883200-1770885000@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-271/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T083000
DTEND;TZID=America/New_York:20260212T093000
DTSTAMP:20260404T093923
CREATED:20251212T091726Z
LAST-MODIFIED:20260212T140919Z
UID:10005286-1770885000-1770888600@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-262/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T100000
DTEND;TZID=America/New_York:20260212T110000
DTSTAMP:20260404T093923
CREATED:20251213T094739Z
LAST-MODIFIED:20260212T140920Z
UID:10005294-1770890400-1770894000@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-196/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T183000
DTEND;TZID=America/New_York:20260212T191000
DTSTAMP:20260404T093923
CREATED:20251213T094741Z
LAST-MODIFIED:20260212T140921Z
UID:10005295-1770921000-1770923400@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-130/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260213T051500
DTEND;TZID=America/New_York:20260213T060000
DTSTAMP:20260404T093923
CREATED:20251213T094742Z
LAST-MODIFIED:20260212T140921Z
UID:10005296-1770959700-1770962400@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-196/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260213T060000
DTEND;TZID=America/New_York:20260213T110000
DTSTAMP:20260404T093923
CREATED:20251213T094743Z
LAST-MODIFIED:20260213T143944Z
UID:10005298-1770962400-1770980400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-518/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260213T083000
DTEND;TZID=America/New_York:20260213T094500
DTSTAMP:20260404T093923
CREATED:20251214T101727Z
LAST-MODIFIED:20260213T143943Z
UID:10005300-1770971400-1770975900@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-98/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260213T084500
DTEND;TZID=America/New_York:20260213T093000
DTSTAMP:20260404T093923
CREATED:20251213T094742Z
LAST-MODIFIED:20260212T140923Z
UID:10005297-1770972300-1770975000@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-98/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260213T100000
DTEND;TZID=America/New_York:20260213T110000
DTSTAMP:20260404T093923
CREATED:20251214T101728Z
LAST-MODIFIED:20260213T143943Z
UID:10005301-1770976800-1770980400@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-197/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260214T071500
DTEND;TZID=America/New_York:20260214T084500
DTSTAMP:20260404T093923
CREATED:20251214T101729Z
LAST-MODIFIED:20260213T143944Z
UID:10005302-1771053300-1771058700@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-158/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260214T073000
DTEND;TZID=America/New_York:20260214T083000
DTSTAMP:20260404T093923
CREATED:20251215T104728Z
LAST-MODIFIED:20260213T143945Z
UID:10005304-1771054200-1771057800@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-131/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260214T083000
DTEND;TZID=America/New_York:20260214T091500
DTSTAMP:20260404T093923
CREATED:20251214T101729Z
LAST-MODIFIED:20260213T143945Z
UID:10005303-1771057800-1771060500@www.ashlandy.org
SUMMARY:Spin w/Shelly Briggs
DESCRIPTION:
URL:https://www.ashlandy.org/event/spin-w-shelly-briggs-57/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260214T090000
DTEND;TZID=America/New_York:20260214T100000
DTSTAMP:20260404T093923
CREATED:20251216T111723Z
LAST-MODIFIED:20260213T143945Z
UID:10005306-1771059600-1771063200@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-98/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260216T051500
DTEND;TZID=America/New_York:20260216T060000
DTSTAMP:20260404T093923
CREATED:20251216T111724Z
LAST-MODIFIED:20260215T153937Z
UID:10005308-1771218900-1771221600@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-197/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260216T060000
DTEND;TZID=America/New_York:20260216T110000
DTSTAMP:20260404T093923
CREATED:20251216T111723Z
LAST-MODIFIED:20260215T153939Z
UID:10005307-1771221600-1771239600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-519/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260216T083000
DTEND;TZID=America/New_York:20260216T090000
DTSTAMP:20260404T093923
CREATED:20251216T111725Z
LAST-MODIFIED:20260215T153937Z
UID:10005309-1771230600-1771232400@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-93/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260216T091000
DTEND;TZID=America/New_York:20260216T094500
DTSTAMP:20260404T093923
CREATED:20251216T111725Z
LAST-MODIFIED:20260215T153938Z
UID:10005310-1771233000-1771235100@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-98/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260216T100000
DTEND;TZID=America/New_York:20260216T110000
DTSTAMP:20260404T093923
CREATED:20251216T111726Z
LAST-MODIFIED:20260215T153938Z
UID:10005311-1771236000-1771239600@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-98/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260216T173000
DTEND;TZID=America/New_York:20260216T183000
DTSTAMP:20260404T093923
CREATED:20251219T114739Z
LAST-MODIFIED:20260216T160915Z
UID:10005315-1771263000-1771266600@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-263/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260217T051500
DTEND;TZID=America/New_York:20260217T060000
DTSTAMP:20260404T093923
CREATED:20251219T114739Z
LAST-MODIFIED:20260216T160916Z
UID:10005316-1771305300-1771308000@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-197/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR