BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T100000
DTEND;TZID=America/New_York:20261028T110000
DTSTAMP:20260830T074648
CREATED:20260827T041704Z
LAST-MODIFIED:20260830T054652Z
UID:10007590-1793181600-1793185200@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-136/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T180000
DTEND;TZID=America/New_York:20261028T190000
DTSTAMP:20260830T074648
CREATED:20260828T044658Z
LAST-MODIFIED:20260830T054653Z
UID:10007596-1793210400-1793214000@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-95/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T051500
DTEND;TZID=America/New_York:20261029T060000
DTSTAMP:20260830T074648
CREATED:20260828T044658Z
LAST-MODIFIED:20260830T054654Z
UID:10007597-1793250900-1793253600@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-270/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T060000
DTEND;TZID=America/New_York:20261029T110000
DTSTAMP:20260830T074648
CREATED:20260828T044659Z
LAST-MODIFIED:20260830T054654Z
UID:10007598-1793253600-1793271600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-702/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T070000
DTEND;TZID=America/New_York:20261029T080000
DTSTAMP:20260830T074648
CREATED:20260828T044659Z
LAST-MODIFIED:20260830T054708Z
UID:10007599-1793257200-1793260800@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-231/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T080000
DTEND;TZID=America/New_York:20261029T083000
DTSTAMP:20260830T074648
CREATED:20260828T044700Z
LAST-MODIFIED:20260830T054707Z
UID:10007600-1793260800-1793262600@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-345/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T083000
DTEND;TZID=America/New_York:20261029T093000
DTSTAMP:20260830T074648
CREATED:20260828T044701Z
LAST-MODIFIED:20260830T054653Z
UID:10007601-1793262600-1793266200@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-336/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T100000
DTEND;TZID=America/New_York:20261029T110000
DTSTAMP:20260830T074648
CREATED:20260829T052011Z
LAST-MODIFIED:20260830T054654Z
UID:10007605-1793268000-1793271600@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-270/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T183000
DTEND;TZID=America/New_York:20261029T191000
DTSTAMP:20260830T074648
CREATED:20260829T052012Z
LAST-MODIFIED:20260830T054708Z
UID:10007606-1793298600-1793301000@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-204/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261030T051500
DTEND;TZID=America/New_York:20261030T060000
DTSTAMP:20260830T074648
CREATED:20260829T052014Z
LAST-MODIFIED:20260830T054709Z
UID:10007608-1793337300-1793340000@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-307/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261030T060000
DTEND;TZID=America/New_York:20261030T110000
DTSTAMP:20260830T074648
CREATED:20260829T052013Z
LAST-MODIFIED:20260830T054711Z
UID:10007607-1793340000-1793358000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-703/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261030T083000
DTEND;TZID=America/New_York:20261030T094500
DTSTAMP:20260830T074648
CREATED:20260830T054709Z
LAST-MODIFIED:20260830T054709Z
UID:10007612-1793349000-1793353500@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-135/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261030T084500
DTEND;TZID=America/New_York:20261030T093000
DTSTAMP:20260830T074648
CREATED:20260829T052015Z
LAST-MODIFIED:20260830T054710Z
UID:10007609-1793349900-1793352600@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-135/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261030T100000
DTEND;TZID=America/New_York:20261030T110000
DTSTAMP:20260830T074648
CREATED:20260830T054710Z
LAST-MODIFIED:20260830T054710Z
UID:10007613-1793354400-1793358000@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-271/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261031T071500
DTEND;TZID=America/New_York:20261031T084500
DTSTAMP:20260830T074648
CREATED:20260830T054712Z
LAST-MODIFIED:20260830T054712Z
UID:10007615-1793430900-1793436300@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-232/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261031T073000
DTEND;TZID=America/New_York:20261031T083000
DTSTAMP:20260830T074648
CREATED:20260830T054711Z
LAST-MODIFIED:20260830T054711Z
UID:10007614-1793431800-1793435400@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-205/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR