BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T060000
DTEND;TZID=America/New_York:20260409T110000
DTSTAMP:20260406T154420
CREATED:20260206T111748Z
LAST-MODIFIED:20260406T053954Z
UID:10005808-1775714400-1775732400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-557/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T070000
DTEND;TZID=America/New_York:20260409T080000
DTSTAMP:20260406T154420
CREATED:20260206T111748Z
LAST-MODIFIED:20260406T054009Z
UID:10005807-1775718000-1775721600@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-173/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T080000
DTEND;TZID=America/New_York:20260409T083000
DTSTAMP:20260406T154420
CREATED:20260206T111747Z
LAST-MODIFIED:20260406T054011Z
UID:10005806-1775721600-1775723400@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-287/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T083000
DTEND;TZID=America/New_York:20260409T093000
DTSTAMP:20260406T154420
CREATED:20260206T111747Z
LAST-MODIFIED:20260406T054013Z
UID:10005805-1775723400-1775727000@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-278/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T100000
DTEND;TZID=America/New_York:20260409T110000
DTSTAMP:20260406T154420
CREATED:20260206T111751Z
LAST-MODIFIED:20260406T054015Z
UID:10005809-1775728800-1775732400@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-212/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T183000
DTEND;TZID=America/New_York:20260409T191000
DTSTAMP:20260406T154420
CREATED:20260207T114746Z
LAST-MODIFIED:20260406T054017Z
UID:10005813-1775759400-1775761800@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-146/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260410T051500
DTEND;TZID=America/New_York:20260410T060000
DTSTAMP:20260406T154420
CREATED:20260207T114746Z
LAST-MODIFIED:20260406T054019Z
UID:10005814-1775798100-1775800800@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-220/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260410T060000
DTEND;TZID=America/New_York:20260410T110000
DTSTAMP:20260406T154420
CREATED:20260208T121734Z
LAST-MODIFIED:20260406T054021Z
UID:10005818-1775800800-1775818800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-558/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260410T083000
DTEND;TZID=America/New_York:20260410T094500
DTSTAMP:20260406T154420
CREATED:20260207T114748Z
LAST-MODIFIED:20260406T054026Z
UID:10005816-1775809800-1775814300@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-106/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260410T084500
DTEND;TZID=America/New_York:20260410T093000
DTSTAMP:20260406T154420
CREATED:20260207T114747Z
LAST-MODIFIED:20260406T054024Z
UID:10005815-1775810700-1775813400@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-106/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260410T100000
DTEND;TZID=America/New_York:20260410T110000
DTSTAMP:20260406T154420
CREATED:20260208T121745Z
LAST-MODIFIED:20260406T054028Z
UID:10005819-1775815200-1775818800@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-213/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260411T071500
DTEND;TZID=America/New_York:20260411T084500
DTSTAMP:20260406T154420
CREATED:20260209T124812Z
LAST-MODIFIED:20260406T054044Z
UID:10005823-1775891700-1775897100@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-174/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260411T073000
DTEND;TZID=America/New_York:20260411T083000
DTSTAMP:20260406T154420
CREATED:20260208T121749Z
LAST-MODIFIED:20260406T054045Z
UID:10005821-1775892600-1775896200@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-147/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260411T083000
DTEND;TZID=America/New_York:20260411T091500
DTSTAMP:20260406T154420
CREATED:20260208T121747Z
LAST-MODIFIED:20260406T054046Z
UID:10005820-1775896200-1775898900@www.ashlandy.org
SUMMARY:Spin w/Shelly Briggs
DESCRIPTION:
URL:https://www.ashlandy.org/event/spin-w-shelly-briggs-65/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260411T090000
DTEND;TZID=America/New_York:20260411T100000
DTSTAMP:20260406T154420
CREATED:20260210T131739Z
LAST-MODIFIED:20260406T054045Z
UID:10005827-1775898000-1775901600@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-106/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T051500
DTEND;TZID=America/New_York:20260413T060000
DTSTAMP:20260406T154420
CREATED:20260210T131740Z
LAST-MODIFIED:20260406T054047Z
UID:10005828-1776057300-1776060000@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-221/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T060000
DTEND;TZID=America/New_York:20260413T110000
DTSTAMP:20260406T154420
CREATED:20260210T131741Z
LAST-MODIFIED:20260406T054046Z
UID:10005830-1776060000-1776078000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-559/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T083000
DTEND;TZID=America/New_York:20260413T090000
DTSTAMP:20260406T154420
CREATED:20260210T131741Z
LAST-MODIFIED:20260406T054046Z
UID:10005831-1776069000-1776070800@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-101/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T091000
DTEND;TZID=America/New_York:20260413T094500
DTSTAMP:20260406T154420
CREATED:20260210T131742Z
LAST-MODIFIED:20260406T054047Z
UID:10005832-1776071400-1776073500@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-106/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T100000
DTEND;TZID=America/New_York:20260413T110000
DTSTAMP:20260406T154420
CREATED:20260210T131740Z
LAST-MODIFIED:20260406T054047Z
UID:10005829-1776074400-1776078000@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-106/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T173000
DTEND;TZID=America/New_York:20260413T183000
DTSTAMP:20260406T154420
CREATED:20260211T134727Z
LAST-MODIFIED:20260406T054048Z
UID:10005837-1776101400-1776105000@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-279/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T051500
DTEND;TZID=America/New_York:20260414T060000
DTSTAMP:20260406T154420
CREATED:20260211T134734Z
LAST-MODIFIED:20260406T054100Z
UID:10005839-1776143700-1776146400@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-213/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T060000
DTEND;TZID=America/New_York:20260414T110000
DTSTAMP:20260406T154420
CREATED:20260211T134730Z
LAST-MODIFIED:20260406T054059Z
UID:10005838-1776146400-1776164400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-560/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T083000
DTEND;TZID=America/New_York:20260414T093000
DTSTAMP:20260406T154420
CREATED:20260211T134738Z
LAST-MODIFIED:20260406T054100Z
UID:10005840-1776155400-1776159000@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-80/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T100000
DTEND;TZID=America/New_York:20260414T110000
DTSTAMP:20260406T154420
CREATED:20260211T134745Z
LAST-MODIFIED:20260406T054101Z
UID:10005841-1776160800-1776164400@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-106/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T181500
DTEND;TZID=America/New_York:20260414T190000
DTSTAMP:20260406T154420
CREATED:20260212T141821Z
LAST-MODIFIED:20260406T054101Z
UID:10005845-1776190500-1776193200@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-58/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T051500
DTEND;TZID=America/New_York:20260415T060000
DTSTAMP:20260406T154420
CREATED:20260212T141822Z
LAST-MODIFIED:20260406T054101Z
UID:10005846-1776230100-1776232800@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-222/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T060000
DTEND;TZID=America/New_York:20260415T110000
DTSTAMP:20260406T154420
CREATED:20260212T141824Z
LAST-MODIFIED:20260406T054103Z
UID:10005850-1776232800-1776250800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-561/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T083000
DTEND;TZID=America/New_York:20260415T090000
DTSTAMP:20260406T154420
CREATED:20260212T141822Z
LAST-MODIFIED:20260406T054102Z
UID:10005847-1776241800-1776243600@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-288/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T091500
DTEND;TZID=America/New_York:20260415T094500
DTSTAMP:20260406T154420
CREATED:20260212T141823Z
LAST-MODIFIED:20260406T054102Z
UID:10005848-1776244500-1776246300@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-118/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR