BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T060000
DTEND;TZID=America/New_York:20260615T110000
DTSTAMP:20260420T235951
CREATED:20260414T094733Z
LAST-MODIFIED:20260420T124654Z
UID:10006291-1781503200-1781521200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-604/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T083000
DTEND;TZID=America/New_York:20260615T090000
DTSTAMP:20260420T235951
CREATED:20260414T094732Z
LAST-MODIFIED:20260420T124653Z
UID:10006289-1781512200-1781514000@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-110/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T091000
DTEND;TZID=America/New_York:20260615T094500
DTSTAMP:20260420T235951
CREATED:20260414T094733Z
LAST-MODIFIED:20260420T124706Z
UID:10006292-1781514600-1781516700@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-115/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T100000
DTEND;TZID=America/New_York:20260615T110000
DTSTAMP:20260420T235951
CREATED:20260414T094732Z
LAST-MODIFIED:20260420T124706Z
UID:10006290-1781517600-1781521200@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-115/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T173000
DTEND;TZID=America/New_York:20260615T183000
DTSTAMP:20260420T235951
CREATED:20260415T101737Z
LAST-MODIFIED:20260420T124707Z
UID:10006315-1781544600-1781548200@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-297/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T051500
DTEND;TZID=America/New_York:20260616T060000
DTSTAMP:20260420T235951
CREATED:20260415T101737Z
LAST-MODIFIED:20260420T124707Z
UID:10006316-1781586900-1781589600@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-231/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T060000
DTEND;TZID=America/New_York:20260616T110000
DTSTAMP:20260420T235951
CREATED:20260415T101739Z
LAST-MODIFIED:20260420T124707Z
UID:10006319-1781589600-1781607600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-605/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T083000
DTEND;TZID=America/New_York:20260616T093000
DTSTAMP:20260420T235951
CREATED:20260415T101738Z
LAST-MODIFIED:20260420T124708Z
UID:10006317-1781598600-1781602200@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-89/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T100000
DTEND;TZID=America/New_York:20260616T110000
DTSTAMP:20260420T235951
CREATED:20260415T101739Z
LAST-MODIFIED:20260420T124708Z
UID:10006318-1781604000-1781607600@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-115/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T181500
DTEND;TZID=America/New_York:20260616T190000
DTSTAMP:20260420T235951
CREATED:20260415T101740Z
LAST-MODIFIED:20260420T124708Z
UID:10006320-1781633700-1781636400@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-67/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T051500
DTEND;TZID=America/New_York:20260617T060000
DTSTAMP:20260420T235951
CREATED:20260416T104734Z
LAST-MODIFIED:20260420T124709Z
UID:10006321-1781673300-1781676000@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-249/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T060000
DTEND;TZID=America/New_York:20260617T110000
DTSTAMP:20260420T235951
CREATED:20260416T104736Z
LAST-MODIFIED:20260420T124724Z
UID:10006325-1781676000-1781694000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-606/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T083000
DTEND;TZID=America/New_York:20260617T090000
DTSTAMP:20260420T235951
CREATED:20260416T104734Z
LAST-MODIFIED:20260420T124709Z
UID:10006322-1781685000-1781686800@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-306/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T091500
DTEND;TZID=America/New_York:20260617T094500
DTSTAMP:20260420T235951
CREATED:20260416T104735Z
LAST-MODIFIED:20260420T124722Z
UID:10006323-1781687700-1781689500@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-127/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T100000
DTEND;TZID=America/New_York:20260617T110000
DTSTAMP:20260420T235951
CREATED:20260416T104736Z
LAST-MODIFIED:20260420T124723Z
UID:10006324-1781690400-1781694000@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-117/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T161500
DTEND;TZID=America/New_York:20260617T171500
DTSTAMP:20260420T235951
CREATED:20260416T104737Z
LAST-MODIFIED:20260420T124728Z
UID:10006326-1781712900-1781716500@www.ashlandy.org
SUMMARY:Vinyasa Yoga-Dawn Lutz
DESCRIPTION:
URL:https://www.ashlandy.org/event/vinyasa-yoga-dawn-lutz-38/
LOCATION:Multi Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T180000
DTEND;TZID=America/New_York:20260617T190000
DTSTAMP:20260420T235951
CREATED:20260417T111730Z
LAST-MODIFIED:20260420T124730Z
UID:10006327-1781719200-1781722800@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-76/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T051500
DTEND;TZID=America/New_York:20260618T060000
DTSTAMP:20260420T235951
CREATED:20260417T111734Z
LAST-MODIFIED:20260420T124734Z
UID:10006328-1781759700-1781762400@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-232/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T060000
DTEND;TZID=America/New_York:20260618T110000
DTSTAMP:20260420T235951
CREATED:20260417T111742Z
LAST-MODIFIED:20260420T124741Z
UID:10006332-1781762400-1781780400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-607/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T070000
DTEND;TZID=America/New_York:20260618T080000
DTSTAMP:20260420T235951
CREATED:20260417T111736Z
LAST-MODIFIED:20260420T124747Z
UID:10006329-1781766000-1781769600@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-193/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T080000
DTEND;TZID=America/New_York:20260618T083000
DTSTAMP:20260420T235951
CREATED:20260417T111740Z
LAST-MODIFIED:20260420T124738Z
UID:10006331-1781769600-1781771400@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-307/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T083000
DTEND;TZID=America/New_York:20260618T093000
DTSTAMP:20260420T235951
CREATED:20260417T111738Z
LAST-MODIFIED:20260420T124751Z
UID:10006330-1781771400-1781775000@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-298/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T100000
DTEND;TZID=America/New_York:20260618T110000
DTSTAMP:20260420T235951
CREATED:20260417T111745Z
LAST-MODIFIED:20260420T124807Z
UID:10006333-1781776800-1781780400@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-232/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T183000
DTEND;TZID=America/New_York:20260618T191000
DTSTAMP:20260420T235951
CREATED:20260418T114757Z
LAST-MODIFIED:20260420T124811Z
UID:10006335-1781807400-1781809800@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-166/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260619T051500
DTEND;TZID=America/New_York:20260619T060000
DTSTAMP:20260420T235951
CREATED:20260418T114758Z
LAST-MODIFIED:20260420T124813Z
UID:10006336-1781846100-1781848800@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-250/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260619T060000
DTEND;TZID=America/New_York:20260619T110000
DTSTAMP:20260420T235951
CREATED:20260419T121756Z
LAST-MODIFIED:20260420T124822Z
UID:10006339-1781848800-1781866800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-608/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260619T083000
DTEND;TZID=America/New_York:20260619T094500
DTSTAMP:20260420T235951
CREATED:20260418T114759Z
LAST-MODIFIED:20260420T124824Z
UID:10006337-1781857800-1781862300@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-116/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260619T084500
DTEND;TZID=America/New_York:20260619T093000
DTSTAMP:20260420T235951
CREATED:20260418T114759Z
LAST-MODIFIED:20260420T124817Z
UID:10006338-1781858700-1781861400@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-116/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260619T100000
DTEND;TZID=America/New_York:20260619T110000
DTSTAMP:20260420T235951
CREATED:20260419T121757Z
LAST-MODIFIED:20260420T124819Z
UID:10006340-1781863200-1781866800@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-233/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260620T071500
DTEND;TZID=America/New_York:20260620T084500
DTSTAMP:20260420T235951
CREATED:20260419T121758Z
LAST-MODIFIED:20260420T124826Z
UID:10006342-1781939700-1781945100@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-194/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR