BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T060000
DTEND;TZID=America/New_York:20260506T110000
DTSTAMP:20260413T113112
CREATED:20260305T001744Z
LAST-MODIFIED:20260413T091251Z
UID:10006014-1778047200-1778065200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-576/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T083000
DTEND;TZID=America/New_York:20260506T090000
DTSTAMP:20260413T113112
CREATED:20260305T001743Z
LAST-MODIFIED:20260413T091251Z
UID:10006012-1778056200-1778058000@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-294/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T091500
DTEND;TZID=America/New_York:20260506T094500
DTSTAMP:20260413T113112
CREATED:20260305T001743Z
LAST-MODIFIED:20260413T091252Z
UID:10006013-1778058900-1778060700@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-121/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T100000
DTEND;TZID=America/New_York:20260506T110000
DTSTAMP:20260413T113112
CREATED:20260305T001745Z
LAST-MODIFIED:20260413T091252Z
UID:10006015-1778061600-1778065200@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-111/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T161500
DTEND;TZID=America/New_York:20260506T171500
DTSTAMP:20260413T113112
CREATED:20260306T004739Z
LAST-MODIFIED:20260413T091252Z
UID:10006020-1778084100-1778087700@www.ashlandy.org
SUMMARY:Vinyasa Yoga-Dawn Lutz
DESCRIPTION:
URL:https://www.ashlandy.org/event/vinyasa-yoga-dawn-lutz-35/
LOCATION:Multi Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T180000
DTEND;TZID=America/New_York:20260506T190000
DTSTAMP:20260413T113112
CREATED:20260306T004740Z
LAST-MODIFIED:20260413T091253Z
UID:10006021-1778090400-1778094000@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-70/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T051500
DTEND;TZID=America/New_York:20260507T060000
DTSTAMP:20260413T113112
CREATED:20260306T004741Z
LAST-MODIFIED:20260413T091253Z
UID:10006022-1778130900-1778133600@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-220/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T060000
DTEND;TZID=America/New_York:20260507T110000
DTSTAMP:20260413T113112
CREATED:20260307T011735Z
LAST-MODIFIED:20260413T091254Z
UID:10006029-1778133600-1778151600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-577/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T070000
DTEND;TZID=America/New_York:20260507T080000
DTSTAMP:20260413T113112
CREATED:20260306T004743Z
LAST-MODIFIED:20260413T091306Z
UID:10006025-1778137200-1778140800@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-181/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T080000
DTEND;TZID=America/New_York:20260507T083000
DTSTAMP:20260413T113112
CREATED:20260306T004742Z
LAST-MODIFIED:20260413T091307Z
UID:10006024-1778140800-1778142600@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-295/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T083000
DTEND;TZID=America/New_York:20260507T093000
DTSTAMP:20260413T113112
CREATED:20260306T004741Z
LAST-MODIFIED:20260413T091307Z
UID:10006023-1778142600-1778146200@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-286/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T100000
DTEND;TZID=America/New_York:20260507T110000
DTSTAMP:20260413T113112
CREATED:20260306T004743Z
LAST-MODIFIED:20260413T091307Z
UID:10006026-1778148000-1778151600@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-220/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T183000
DTEND;TZID=America/New_York:20260507T191000
DTSTAMP:20260413T113112
CREATED:20260307T011737Z
LAST-MODIFIED:20260413T091308Z
UID:10006030-1778178600-1778181000@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-154/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260508T051500
DTEND;TZID=America/New_York:20260508T060000
DTSTAMP:20260413T113112
CREATED:20260308T014725Z
LAST-MODIFIED:20260413T091308Z
UID:10006034-1778217300-1778220000@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-232/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260508T060000
DTEND;TZID=America/New_York:20260508T110000
DTSTAMP:20260413T113112
CREATED:20260307T011739Z
LAST-MODIFIED:20260413T091309Z
UID:10006033-1778220000-1778238000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-578/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260508T083000
DTEND;TZID=America/New_York:20260508T094500
DTSTAMP:20260413T113112
CREATED:20260307T011738Z
LAST-MODIFIED:20260413T091309Z
UID:10006031-1778229000-1778233500@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-110/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260508T084500
DTEND;TZID=America/New_York:20260508T093000
DTSTAMP:20260413T113112
CREATED:20260307T011738Z
LAST-MODIFIED:20260413T091309Z
UID:10006032-1778229900-1778232600@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-110/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260508T100000
DTEND;TZID=America/New_York:20260508T110000
DTSTAMP:20260413T113112
CREATED:20260308T014726Z
LAST-MODIFIED:20260413T091310Z
UID:10006035-1778234400-1778238000@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-221/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260509T071500
DTEND;TZID=America/New_York:20260509T084500
DTSTAMP:20260413T113112
CREATED:20260308T014728Z
LAST-MODIFIED:20260413T091323Z
UID:10006037-1778310900-1778316300@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-182/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260509T073000
DTEND;TZID=America/New_York:20260509T083000
DTSTAMP:20260413T113112
CREATED:20260310T024716Z
LAST-MODIFIED:20260413T091322Z
UID:10006044-1778311800-1778315400@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-155/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260509T083000
DTEND;TZID=America/New_York:20260509T091500
DTSTAMP:20260413T113112
CREATED:20260308T014727Z
LAST-MODIFIED:20260413T091323Z
UID:10006036-1778315400-1778318100@www.ashlandy.org
SUMMARY:Spin w/Shelly Briggs
DESCRIPTION:
URL:https://www.ashlandy.org/event/spin-w-shelly-briggs-69/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260509T090000
DTEND;TZID=America/New_York:20260509T100000
DTSTAMP:20260413T113112
CREATED:20260310T024717Z
LAST-MODIFIED:20260413T091323Z
UID:10006045-1778317200-1778320800@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-110/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T051500
DTEND;TZID=America/New_York:20260511T060000
DTSTAMP:20260413T113112
CREATED:20260310T024718Z
LAST-MODIFIED:20260413T091324Z
UID:10006046-1778476500-1778479200@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-233/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T060000
DTEND;TZID=America/New_York:20260511T110000
DTSTAMP:20260413T113112
CREATED:20260310T024719Z
LAST-MODIFIED:20260413T091324Z
UID:10006048-1778479200-1778497200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-579/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T083000
DTEND;TZID=America/New_York:20260511T090000
DTSTAMP:20260413T113112
CREATED:20260310T024719Z
LAST-MODIFIED:20260413T091324Z
UID:10006047-1778488200-1778490000@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-105/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T091000
DTEND;TZID=America/New_York:20260511T094500
DTSTAMP:20260413T113112
CREATED:20260310T024720Z
LAST-MODIFIED:20260413T091325Z
UID:10006049-1778490600-1778492700@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-110/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T100000
DTEND;TZID=America/New_York:20260511T110000
DTSTAMP:20260413T113112
CREATED:20260311T031748Z
LAST-MODIFIED:20260413T091325Z
UID:10006054-1778493600-1778497200@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-110/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T173000
DTEND;TZID=America/New_York:20260511T183000
DTSTAMP:20260413T113112
CREATED:20260311T031749Z
LAST-MODIFIED:20260413T091325Z
UID:10006055-1778520600-1778524200@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-287/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T051500
DTEND;TZID=America/New_York:20260512T060000
DTSTAMP:20260413T113112
CREATED:20260311T031750Z
LAST-MODIFIED:20260413T091339Z
UID:10006056-1778562900-1778565600@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-221/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T060000
DTEND;TZID=America/New_York:20260512T110000
DTSTAMP:20260413T113112
CREATED:20260311T031751Z
LAST-MODIFIED:20260413T091339Z
UID:10006058-1778565600-1778583600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-580/
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR