BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250108T060000
DTEND;TZID=America/New_York:20250108T110000
DTSTAMP:20260420T022524
CREATED:20241106T221750Z
LAST-MODIFIED:20250108T030916Z
UID:10002251-1736316000-1736334000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-231/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250108T083000
DTEND;TZID=America/New_York:20250108T090000
DTSTAMP:20260420T022524
CREATED:20241105T214728Z
LAST-MODIFIED:20250108T030915Z
UID:10002248-1736325000-1736326800@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-147/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250108T091500
DTEND;TZID=America/New_York:20250108T094500
DTSTAMP:20260420T022524
CREATED:20241106T221748Z
LAST-MODIFIED:20250108T030916Z
UID:10002249-1736327700-1736329500@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-52/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250108T100000
DTEND;TZID=America/New_York:20250108T110000
DTSTAMP:20260420T022524
CREATED:20241106T221749Z
LAST-MODIFIED:20250108T030916Z
UID:10002250-1736330400-1736334000@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-42/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250108T171500
DTEND;TZID=America/New_York:20250108T181500
DTSTAMP:20260420T022524
CREATED:20241106T221750Z
LAST-MODIFIED:20250108T030918Z
UID:10002252-1736356500-1736360100@www.ashlandy.org
SUMMARY:Pilates
DESCRIPTION:Instructor: Chelsea Uselton
URL:https://www.ashlandy.org/event/tight-tone-4/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250108T180000
DTEND;TZID=America/New_York:20250108T190000
DTSTAMP:20260420T022524
CREATED:20250103T011031Z
LAST-MODIFIED:20250108T030917Z
UID:10002655-1736359200-1736362800@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250108T183000
DTEND;TZID=America/New_York:20250108T193000
DTSTAMP:20260420T022524
CREATED:20241106T221751Z
LAST-MODIFIED:20250108T030917Z
UID:10002253-1736361000-1736364600@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Join Savannah Schar for a high-energy Zumba class that combines fun and fitness! Get ready to dance to Latin-inspired rhythms while burning calories and toning your whole body. This class is perfect for all fitness levels\, whether you’re a seasoned dancer or just looking for a fun way to stay active. Savannah’s enthusiastic teaching style will keep you moving\, smiling\, and sweating. Come shake it off and have a blast!
URL:https://www.ashlandy.org/event/zumba-123/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250109T051500
DTEND;TZID=America/New_York:20250109T060000
DTSTAMP:20260420T022524
CREATED:20241107T224715Z
LAST-MODIFIED:20250109T033940Z
UID:10002255-1736399700-1736402400@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-82/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250109T060000
DTEND;TZID=America/New_York:20250109T110000
DTSTAMP:20260420T022524
CREATED:20241107T224717Z
LAST-MODIFIED:20250109T033942Z
UID:10002258-1736402400-1736420400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-232/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250109T070000
DTEND;TZID=America/New_York:20250109T080000
DTSTAMP:20260420T022524
CREATED:20241107T224716Z
LAST-MODIFIED:20250109T033941Z
UID:10002256-1736406000-1736409600@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-42/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250109T080000
DTEND;TZID=America/New_York:20250109T083000
DTSTAMP:20260420T022524
CREATED:20241107T224718Z
LAST-MODIFIED:20250109T033941Z
UID:10002259-1736409600-1736411400@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-148/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250109T083000
DTEND;TZID=America/New_York:20250109T093000
DTSTAMP:20260420T022524
CREATED:20241107T224717Z
LAST-MODIFIED:20250109T033942Z
UID:10002257-1736411400-1736415000@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-124/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250109T100000
DTEND;TZID=America/New_York:20250109T110000
DTSTAMP:20260420T022524
CREATED:20241106T221752Z
LAST-MODIFIED:20250109T033942Z
UID:10002254-1736416800-1736420400@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-82/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250109T173000
DTEND;TZID=America/New_York:20250109T183000
DTSTAMP:20260420T022524
CREATED:20241107T224719Z
LAST-MODIFIED:20250102T004047Z
UID:10002260-1736443800-1736447400@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:
URL:https://www.ashlandy.org/event/zumba-125/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250109T183000
DTEND;TZID=America/New_York:20250109T191000
DTSTAMP:20260420T022524
CREATED:20241107T224720Z
LAST-MODIFIED:20250109T033943Z
UID:10002261-1736447400-1736449800@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-15/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250109T183000
DTEND;TZID=America/New_York:20250109T191500
DTSTAMP:20260420T022524
CREATED:20241107T224720Z
LAST-MODIFIED:20250102T004046Z
UID:10002262-1736447400-1736450100@www.ashlandy.org
SUMMARY:HIIT Strength
DESCRIPTION:
URL:https://www.ashlandy.org/event/hiit-strength-29/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250110T051500
DTEND;TZID=America/New_York:20250110T060000
DTSTAMP:20260420T022525
CREATED:20250103T011034Z
LAST-MODIFIED:20250110T040030Z
UID:10002656-1736486100-1736488800@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-5/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250110T060000
DTEND;TZID=America/New_York:20250110T110000
DTSTAMP:20260420T022525
CREATED:20241108T231820Z
LAST-MODIFIED:20250110T040029Z
UID:10002278-1736488800-1736506800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-233/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250110T083000
DTEND;TZID=America/New_York:20250110T094500
DTSTAMP:20260420T022525
CREATED:20241108T231822Z
LAST-MODIFIED:20250110T040030Z
UID:10002280-1736497800-1736502300@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-41/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250110T084500
DTEND;TZID=America/New_York:20250110T093000
DTSTAMP:20260420T022525
CREATED:20241108T231821Z
LAST-MODIFIED:20250110T040029Z
UID:10002279-1736498700-1736501400@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-41/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250110T100000
DTEND;TZID=America/New_York:20250110T110000
DTSTAMP:20260420T022525
CREATED:20241108T231822Z
LAST-MODIFIED:20250110T040031Z
UID:10002281-1736503200-1736506800@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-83/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250111T071500
DTEND;TZID=America/New_York:20250111T084500
DTSTAMP:20260420T022525
CREATED:20250103T011050Z
LAST-MODIFIED:20250111T040942Z
UID:10002658-1736579700-1736585100@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-52/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250111T073000
DTEND;TZID=America/New_York:20250111T083000
DTSTAMP:20260420T022525
CREATED:20250103T011049Z
LAST-MODIFIED:20250111T040942Z
UID:10002657-1736580600-1736584200@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-24/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250111T083000
DTEND;TZID=America/New_York:20250111T090000
DTSTAMP:20260420T022525
CREATED:20241108T231823Z
LAST-MODIFIED:20250111T040941Z
UID:10002282-1736584200-1736586000@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nClass Description: High-intensity interval training full-body workout\, with timed intervals with heart-thumping music designed to motivate and move you.
URL:https://www.ashlandy.org/event/cycle-strong-149/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250111T090000
DTEND;TZID=America/New_York:20250111T100000
DTSTAMP:20260420T022525
CREATED:20241108T231823Z
LAST-MODIFIED:20250111T040941Z
UID:10002283-1736586000-1736589600@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-41/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250113T051500
DTEND;TZID=America/New_York:20250113T060000
DTSTAMP:20260420T022525
CREATED:20250103T011052Z
LAST-MODIFIED:20250113T050939Z
UID:10002659-1736745300-1736748000@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-6/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250113T060000
DTEND;TZID=America/New_York:20250113T110000
DTSTAMP:20260420T022525
CREATED:20241109T234726Z
LAST-MODIFIED:20250113T050940Z
UID:10002287-1736748000-1736766000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-234/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250113T083000
DTEND;TZID=America/New_York:20250113T090000
DTSTAMP:20260420T022525
CREATED:20241108T231824Z
LAST-MODIFIED:20250113T050939Z
UID:10002284-1736757000-1736758800@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-36/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250113T091000
DTEND;TZID=America/New_York:20250113T094500
DTSTAMP:20260420T022525
CREATED:20241109T234725Z
LAST-MODIFIED:20250113T050939Z
UID:10002285-1736759400-1736761500@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-41/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250113T100000
DTEND;TZID=America/New_York:20250113T110000
DTSTAMP:20260420T022525
CREATED:20241109T234726Z
LAST-MODIFIED:20250113T050940Z
UID:10002286-1736762400-1736766000@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-41/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR