BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261015T093000
DTEND;TZID=America/New_York:20261015T100000
DTSTAMP:20261005T161444
CREATED:20261002T214129Z
LAST-MODIFIED:20261004T224056Z
UID:10007889-1792056600-1792058400@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-357/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261015T100000
DTEND;TZID=America/New_York:20261015T110000
DTSTAMP:20261005T161444
CREATED:20260814T221705Z
LAST-MODIFIED:20261004T224056Z
UID:10007218-1792058400-1792062000@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-266/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261015T183000
DTEND;TZID=America/New_York:20261015T191000
DTSTAMP:20261005T161444
CREATED:20260814T221706Z
LAST-MODIFIED:20261001T211225Z
UID:10007219-1792089000-1792091400@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-200/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261015T183000
DTEND;TZID=America/New_York:20261015T191000
DTSTAMP:20261005T161444
CREATED:20261002T214130Z
LAST-MODIFIED:20261004T224057Z
UID:10007891-1792089000-1792091400@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-215/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261016T051500
DTEND;TZID=America/New_York:20261016T060000
DTSTAMP:20261005T161444
CREATED:20260814T221707Z
LAST-MODIFIED:20261004T224057Z
UID:10007221-1792127700-1792130400@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-301/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261016T060000
DTEND;TZID=America/New_York:20261016T110000
DTSTAMP:20261005T161444
CREATED:20260814T221706Z
LAST-MODIFIED:20261004T224057Z
UID:10007220-1792130400-1792148400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-693/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261016T083000
DTEND;TZID=America/New_York:20261016T091500
DTSTAMP:20261005T161444
CREATED:20261002T214150Z
LAST-MODIFIED:20261004T224058Z
UID:10007893-1792139400-1792142100@www.ashlandy.org
SUMMARY:Aquacise
DESCRIPTION:
URL:https://www.ashlandy.org/event/aquacise-12/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261016T083000
DTEND;TZID=America/New_York:20261016T094500
DTSTAMP:20261005T161444
CREATED:20260814T221708Z
LAST-MODIFIED:20261004T224058Z
UID:10007223-1792139400-1792143900@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-133/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261016T084500
DTEND;TZID=America/New_York:20261016T093000
DTSTAMP:20261005T161444
CREATED:20260814T221708Z
LAST-MODIFIED:20261004T224110Z
UID:10007222-1792140300-1792143000@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-133/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261016T091500
DTEND;TZID=America/New_York:20261016T100000
DTSTAMP:20261005T161444
CREATED:20261002T214148Z
LAST-MODIFIED:20261004T224059Z
UID:10007892-1792142100-1792144800@www.ashlandy.org
SUMMARY:Aquacise
DESCRIPTION:
URL:https://www.ashlandy.org/event/aquacise-11/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261016T100000
DTEND;TZID=America/New_York:20261016T110000
DTSTAMP:20261005T161444
CREATED:20260815T224703Z
LAST-MODIFIED:20261004T224058Z
UID:10007224-1792144800-1792148400@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-267/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261017T071500
DTEND;TZID=America/New_York:20261017T084500
DTSTAMP:20261005T161444
CREATED:20260815T224705Z
LAST-MODIFIED:20261001T211239Z
UID:10007227-1792221300-1792226700@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-228/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261017T073000
DTEND;TZID=America/New_York:20261017T083000
DTSTAMP:20261005T161444
CREATED:20260815T224704Z
LAST-MODIFIED:20261004T224111Z
UID:10007226-1792222200-1792225800@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-201/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261017T083000
DTEND;TZID=America/New_York:20261017T091500
DTSTAMP:20261005T161444
CREATED:20260815T224704Z
LAST-MODIFIED:20261004T224111Z
UID:10007225-1792225800-1792228500@www.ashlandy.org
SUMMARY:Spin w/Shelly Briggs
DESCRIPTION:
URL:https://www.ashlandy.org/event/spin-w-shelly-briggs-92/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261017T090000
DTEND;TZID=America/New_York:20261017T100000
DTSTAMP:20261005T161444
CREATED:20260817T234740Z
LAST-MODIFIED:20261004T224111Z
UID:10007230-1792227600-1792231200@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-133/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T051500
DTEND;TZID=America/New_York:20261019T060000
DTSTAMP:20261005T161444
CREATED:20260817T234742Z
LAST-MODIFIED:20261004T224112Z
UID:10007233-1792386900-1792389600@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-302/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T060000
DTEND;TZID=America/New_York:20261019T110000
DTSTAMP:20261005T161444
CREATED:20260817T234741Z
LAST-MODIFIED:20261004T224112Z
UID:10007232-1792389600-1792407600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-694/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T083000
DTEND;TZID=America/New_York:20261019T090000
DTSTAMP:20261005T161444
CREATED:20260817T234742Z
LAST-MODIFIED:20261004T224113Z
UID:10007234-1792398600-1792400400@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-128/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T083000
DTEND;TZID=America/New_York:20261019T091500
DTSTAMP:20261005T161444
CREATED:20261002T214159Z
LAST-MODIFIED:20261004T224112Z
UID:10007894-1792398600-1792401300@www.ashlandy.org
SUMMARY:Aquacise
DESCRIPTION:
URL:https://www.ashlandy.org/event/aquacise-13/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T090500
DTEND;TZID=America/New_York:20261019T094500
DTSTAMP:20261005T161444
CREATED:20261002T214220Z
LAST-MODIFIED:20261004T224113Z
UID:10007895-1792400700-1792403100@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-142/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T091000
DTEND;TZID=America/New_York:20261019T094500
DTSTAMP:20261005T161444
CREATED:20260817T234741Z
LAST-MODIFIED:20261001T211254Z
UID:10007231-1792401000-1792403100@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-133/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T091500
DTEND;TZID=America/New_York:20261019T100000
DTSTAMP:20261005T161444
CREATED:20261002T214231Z
LAST-MODIFIED:20261004T224113Z
UID:10007896-1792401300-1792404000@www.ashlandy.org
SUMMARY:Aquacise
DESCRIPTION:
URL:https://www.ashlandy.org/event/aquacise-14/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T100000
DTEND;TZID=America/New_York:20261019T110000
DTSTAMP:20261005T161444
CREATED:20260819T001823Z
LAST-MODIFIED:20261004T224126Z
UID:10007237-1792404000-1792407600@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-133/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T173000
DTEND;TZID=America/New_York:20261019T183000
DTSTAMP:20261005T161444
CREATED:20260819T001824Z
LAST-MODIFIED:20261001T211255Z
UID:10007238-1792431000-1792434600@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-333/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T173000
DTEND;TZID=America/New_York:20261019T183000
DTSTAMP:20261005T161444
CREATED:20261002T214237Z
LAST-MODIFIED:20261004T224126Z
UID:10007897-1792431000-1792434600@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-349/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T051500
DTEND;TZID=America/New_York:20261020T060000
DTSTAMP:20261005T161444
CREATED:20260819T001824Z
LAST-MODIFIED:20261004T224128Z
UID:10007239-1792473300-1792476000@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-267/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T060000
DTEND;TZID=America/New_York:20261020T110000
DTSTAMP:20261005T161444
CREATED:20260819T001825Z
LAST-MODIFIED:20261004T224128Z
UID:10007240-1792476000-1792494000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-695/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T083000
DTEND;TZID=America/New_York:20261020T091500
DTSTAMP:20261005T161444
CREATED:20261002T214314Z
LAST-MODIFIED:20261004T224126Z
UID:10007899-1792485000-1792487700@www.ashlandy.org
SUMMARY:Arthritis Class - Pool
DESCRIPTION:
URL:https://www.ashlandy.org/event/arthritis-class-pool-10/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T083000
DTEND;TZID=America/New_York:20261020T093000
DTSTAMP:20261005T161444
CREATED:20260819T001826Z
LAST-MODIFIED:20261004T224127Z
UID:10007241-1792485000-1792488600@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-107/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T091500
DTEND;TZID=America/New_York:20261020T100000
DTSTAMP:20261005T161444
CREATED:20261002T214258Z
LAST-MODIFIED:20261004T224128Z
UID:10007898-1792487700-1792490400@www.ashlandy.org
SUMMARY:Arthritis Class - Pool
DESCRIPTION:
URL:https://www.ashlandy.org/event/arthritis-class-pool-9/
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR