BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260109T060000
DTEND;TZID=America/New_York:20260109T110000
DTSTAMP:20260407T235820
CREATED:20251108T164740Z
LAST-MODIFIED:20260108T210916Z
UID:10004946-1767938400-1767956400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-493/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260109T051500
DTEND;TZID=America/New_York:20260109T060000
DTSTAMP:20260407T235820
CREATED:20251107T161814Z
LAST-MODIFIED:20260108T210915Z
UID:10004940-1767935700-1767938400@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-181/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260108T183000
DTEND;TZID=America/New_York:20260108T191000
DTSTAMP:20260407T235820
CREATED:20251107T161813Z
LAST-MODIFIED:20260108T210915Z
UID:10004939-1767897000-1767899400@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-120/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260108T100000
DTEND;TZID=America/New_York:20260108T110000
DTSTAMP:20260407T235820
CREATED:20251107T161812Z
LAST-MODIFIED:20260107T203912Z
UID:10004938-1767866400-1767870000@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-186/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260108T083000
DTEND;TZID=America/New_York:20260108T093000
DTSTAMP:20260407T235820
CREATED:20251107T161809Z
LAST-MODIFIED:20260107T203914Z
UID:10004937-1767861000-1767864600@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-252/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260108T080000
DTEND;TZID=America/New_York:20260108T083000
DTSTAMP:20260407T235820
CREATED:20251106T154722Z
LAST-MODIFIED:20260107T203913Z
UID:10004931-1767859200-1767861000@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-261/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260108T070000
DTEND;TZID=America/New_York:20260108T080000
DTSTAMP:20260407T235820
CREATED:20251106T154722Z
LAST-MODIFIED:20260107T203913Z
UID:10004930-1767855600-1767859200@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-147/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260108T060000
DTEND;TZID=America/New_York:20260108T110000
DTSTAMP:20260407T235820
CREATED:20251107T161751Z
LAST-MODIFIED:20260107T203913Z
UID:10004936-1767852000-1767870000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-492/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260108T051500
DTEND;TZID=America/New_York:20260108T060000
DTSTAMP:20260407T235820
CREATED:20251106T154721Z
LAST-MODIFIED:20260107T203912Z
UID:10004929-1767849300-1767852000@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-186/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260107T180000
DTEND;TZID=America/New_York:20260107T190000
DTSTAMP:20260407T235820
CREATED:20251106T154720Z
LAST-MODIFIED:20260107T203911Z
UID:10004928-1767808800-1767812400@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-53/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260107T100000
DTEND;TZID=America/New_York:20260107T110000
DTSTAMP:20260407T235820
CREATED:20251106T154720Z
LAST-MODIFIED:20260106T200940Z
UID:10004927-1767780000-1767783600@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-94/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260107T091500
DTEND;TZID=America/New_York:20260107T094500
DTSTAMP:20260407T235820
CREATED:20251106T154719Z
LAST-MODIFIED:20260106T200940Z
UID:10004926-1767777300-1767779100@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-104/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260107T083000
DTEND;TZID=America/New_York:20260107T090000
DTSTAMP:20260407T235820
CREATED:20251106T154718Z
LAST-MODIFIED:20260106T200939Z
UID:10004924-1767774600-1767776400@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-260/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260107T060000
DTEND;TZID=America/New_York:20260107T110000
DTSTAMP:20260407T235820
CREATED:20251106T154718Z
LAST-MODIFIED:20260106T200940Z
UID:10004925-1767765600-1767783600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-491/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260107T051500
DTEND;TZID=America/New_York:20260107T060000
DTSTAMP:20260407T235820
CREATED:20251105T151750Z
LAST-MODIFIED:20260106T200939Z
UID:10004920-1767762900-1767765600@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-180/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260106T181500
DTEND;TZID=America/New_York:20260106T190000
DTSTAMP:20260407T235820
CREATED:20251105T151750Z
LAST-MODIFIED:20260106T200939Z
UID:10004919-1767723300-1767726000@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-44/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260106T100000
DTEND;TZID=America/New_York:20260106T110000
DTSTAMP:20260407T235820
CREATED:20251105T151748Z
LAST-MODIFIED:20260105T193939Z
UID:10004916-1767693600-1767697200@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-92/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260106T083000
DTEND;TZID=America/New_York:20260106T093000
DTSTAMP:20260407T235820
CREATED:20251105T151749Z
LAST-MODIFIED:20260105T193938Z
UID:10004918-1767688200-1767691800@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-66/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260106T060000
DTEND;TZID=America/New_York:20260106T110000
DTSTAMP:20260407T235820
CREATED:20251105T151748Z
LAST-MODIFIED:20260105T193938Z
UID:10004917-1767679200-1767697200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-490/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260106T051500
DTEND;TZID=America/New_York:20260106T060000
DTSTAMP:20260407T235820
CREATED:20251105T151747Z
LAST-MODIFIED:20260105T193938Z
UID:10004915-1767676500-1767679200@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-185/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260105T173000
DTEND;TZID=America/New_York:20260105T183000
DTSTAMP:20260407T235820
CREATED:20251104T144739Z
LAST-MODIFIED:20260105T193937Z
UID:10004911-1767634200-1767637800@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-251/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260105T100000
DTEND;TZID=America/New_York:20260105T110000
DTSTAMP:20260407T235820
CREATED:20251104T144738Z
LAST-MODIFIED:20260104T190919Z
UID:10004909-1767607200-1767610800@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-92/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260105T091000
DTEND;TZID=America/New_York:20260105T094500
DTSTAMP:20260407T235820
CREATED:20251104T144737Z
LAST-MODIFIED:20260104T190918Z
UID:10004908-1767604200-1767606300@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-92/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260105T083000
DTEND;TZID=America/New_York:20260105T090000
DTSTAMP:20260407T235820
CREATED:20251104T144737Z
LAST-MODIFIED:20260104T190922Z
UID:10004907-1767601800-1767603600@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-87/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260105T060000
DTEND;TZID=America/New_York:20260105T110000
DTSTAMP:20260407T235820
CREATED:20251104T144738Z
LAST-MODIFIED:20260104T190920Z
UID:10004910-1767592800-1767610800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-489/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260105T051500
DTEND;TZID=America/New_York:20260105T060000
DTSTAMP:20260407T235820
CREATED:20251104T144736Z
LAST-MODIFIED:20260104T190916Z
UID:10004906-1767590100-1767592800@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-179/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260103T090000
DTEND;TZID=America/New_York:20260103T100000
DTSTAMP:20260407T235820
CREATED:20251103T141831Z
LAST-MODIFIED:20260102T182541Z
UID:10004904-1767430800-1767434400@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-92/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260103T083000
DTEND;TZID=America/New_York:20260103T091500
DTSTAMP:20260407T235820
CREATED:20251103T141830Z
LAST-MODIFIED:20260102T182540Z
UID:10004903-1767429000-1767431700@www.ashlandy.org
SUMMARY:Spin w/Shelly Briggs
DESCRIPTION:
URL:https://www.ashlandy.org/event/spin-w-shelly-briggs-51/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260103T073000
DTEND;TZID=America/New_York:20260103T083000
DTSTAMP:20260407T235820
CREATED:20251102T134716Z
LAST-MODIFIED:20260102T182540Z
UID:10004902-1767425400-1767429000@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-119/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260103T071500
DTEND;TZID=America/New_York:20260103T084500
DTSTAMP:20260407T235820
CREATED:20251102T134715Z
LAST-MODIFIED:20260102T182539Z
UID:10004901-1767424500-1767429900@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-146/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR