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PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260620T083000
DTEND;TZID=America/New_York:20260620T091500
DTSTAMP:20260421T185301
CREATED:20260420T124825Z
LAST-MODIFIED:20260421T131826Z
UID:10006343-1781944200-1781946900@www.ashlandy.org
SUMMARY:Spin w/Shelly Briggs
DESCRIPTION:
URL:https://www.ashlandy.org/event/spin-w-shelly-briggs-75/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260620T090000
DTEND;TZID=America/New_York:20260620T100000
DTSTAMP:20260421T185301
CREATED:20260421T131825Z
LAST-MODIFIED:20260421T131825Z
UID:10006344-1781946000-1781949600@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-116/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T051500
DTEND;TZID=America/New_York:20260622T060000
DTSTAMP:20260421T185301
CREATED:20260421T131826Z
LAST-MODIFIED:20260421T131826Z
UID:10006345-1782105300-1782108000@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-251/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T060000
DTEND;TZID=America/New_York:20260622T110000
DTSTAMP:20260421T185301
CREATED:20260421T131828Z
LAST-MODIFIED:20260421T131828Z
UID:10006348-1782108000-1782126000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-609/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T083000
DTEND;TZID=America/New_York:20260622T090000
DTSTAMP:20260421T185301
CREATED:20260421T131827Z
LAST-MODIFIED:20260421T131827Z
UID:10006346-1782117000-1782118800@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-111/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T091000
DTEND;TZID=America/New_York:20260622T094500
DTSTAMP:20260421T185301
CREATED:20260421T131827Z
LAST-MODIFIED:20260421T131827Z
UID:10006347-1782119400-1782121500@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-116/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T100000
DTEND;TZID=America/New_York:20260622T110000
DTSTAMP:20260421T185301
CREATED:20260421T131829Z
LAST-MODIFIED:20260421T131829Z
UID:10006349-1782122400-1782126000@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-116/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR