BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240925T060000
DTEND;TZID=America/New_York:20240925T110000
DTSTAMP:20260405T111214
CREATED:20240503T124002Z
LAST-MODIFIED:20240925T113937Z
UID:10000824-1727244000-1727262000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-129/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240925T060000
DTEND;TZID=America/New_York:20240925T110000
DTSTAMP:20260405T111214
CREATED:20240712T135020Z
LAST-MODIFIED:20240925T020937Z
UID:10001311-1727244000-1727262000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-156/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240925T083000
DTEND;TZID=America/New_York:20240925T090000
DTSTAMP:20260405T111214
CREATED:20240712T135019Z
LAST-MODIFIED:20240925T020937Z
UID:10001310-1727253000-1727254800@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-91/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240925T091000
DTEND;TZID=America/New_York:20240925T094500
DTSTAMP:20260405T111214
CREATED:20240712T135022Z
LAST-MODIFIED:20240925T020938Z
UID:10001312-1727255400-1727257500@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-27/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240925T100000
DTEND;TZID=America/New_York:20240925T110000
DTSTAMP:20260405T111214
CREATED:20240503T124004Z
LAST-MODIFIED:20240925T113936Z
UID:10000825-1727258400-1727262000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-129/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240925T100000
DTEND;TZID=America/New_York:20240925T110000
DTSTAMP:20260405T111214
CREATED:20240713T141751Z
LAST-MODIFIED:20240925T020937Z
UID:10001316-1727258400-1727262000@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-27/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240925T171500
DTEND;TZID=America/New_York:20240925T181500
DTSTAMP:20260405T111214
CREATED:20240718T164736Z
LAST-MODIFIED:20240925T020938Z
UID:10001354-1727284500-1727288100@www.ashlandy.org
SUMMARY:Tighten & Tone
DESCRIPTION:
URL:https://www.ashlandy.org/event/tighten-tone-10/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240925T190000
DTEND;TZID=America/New_York:20240925T210000
DTSTAMP:20260405T111214
CREATED:20240503T124005Z
LAST-MODIFIED:20240925T113937Z
UID:10000826-1727290800-1727298000@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-26/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240926T051500
DTEND;TZID=America/New_York:20240926T060000
DTSTAMP:20260405T111214
CREATED:20240713T141751Z
LAST-MODIFIED:20240926T023936Z
UID:10001317-1727327700-1727330400@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-52/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240926T060000
DTEND;TZID=America/New_York:20240926T110000
DTSTAMP:20260405T111214
CREATED:20240503T124007Z
LAST-MODIFIED:20240926T120936Z
UID:10000828-1727330400-1727348400@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-130/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240926T060000
DTEND;TZID=America/New_York:20240926T110000
DTSTAMP:20260405T111214
CREATED:20240713T141753Z
LAST-MODIFIED:20240926T023937Z
UID:10001320-1727330400-1727348400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-157/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240926T070000
DTEND;TZID=America/New_York:20240926T080000
DTSTAMP:20260405T111214
CREATED:20240713T141752Z
LAST-MODIFIED:20240926T023936Z
UID:10001318-1727334000-1727337600@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-27/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240926T083000
DTEND;TZID=America/New_York:20240926T093000
DTSTAMP:20260405T111214
CREATED:20240713T141752Z
LAST-MODIFIED:20240926T023937Z
UID:10001319-1727339400-1727343000@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-52/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240926T100000
DTEND;TZID=America/New_York:20240926T110000
DTSTAMP:20260405T111214
CREATED:20240503T124005Z
LAST-MODIFIED:20240926T120936Z
UID:10000827-1727344800-1727348400@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-130/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240926T100000
DTEND;TZID=America/New_York:20240926T110000
DTSTAMP:20260405T111214
CREATED:20240714T144732Z
LAST-MODIFIED:20240926T023937Z
UID:10001322-1727344800-1727348400@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-52/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240926T130000
DTEND;TZID=America/New_York:20240926T150000
DTSTAMP:20260405T111214
CREATED:20240503T124008Z
LAST-MODIFIED:20240926T120937Z
UID:10000829-1727355600-1727362800@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-52/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240926T183000
DTEND;TZID=America/New_York:20240926T213000
DTSTAMP:20260405T111214
CREATED:20240503T124010Z
LAST-MODIFIED:20240926T120937Z
UID:10000830-1727375400-1727386200@www.ashlandy.org
SUMMARY:Adult Basketball (Both Courts)
DESCRIPTION:
URL:https://www.ashlandy.org/event/adult-basketball-both-courts-26/
LOCATION:both courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240927T060000
DTEND;TZID=America/New_York:20240927T110000
DTSTAMP:20260405T111214
CREATED:20240503T124015Z
LAST-MODIFIED:20240927T123936Z
UID:10000831-1727416800-1727434800@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-131/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240927T060000
DTEND;TZID=America/New_York:20240927T110000
DTSTAMP:20260405T111214
CREATED:20240716T154744Z
LAST-MODIFIED:20240927T030937Z
UID:10001328-1727416800-1727434800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-158/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240927T080000
DTEND;TZID=America/New_York:20240927T083000
DTSTAMP:20260405T111214
CREATED:20240715T151757Z
LAST-MODIFIED:20240927T030938Z
UID:10001324-1727424000-1727425800@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Jennifer  \nDescription: Cycle Strong is a 60-minute cycling experience brought indoors. Roll over hills\, chase the pack\, spin the flats\, climb mountains and sprint to the finish. You’ll feel the thrill of energetic music and group dynamics as you get all the benefits of authentic interval training.
URL:https://www.ashlandy.org/event/cycle-strong-92/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240927T083000
DTEND;TZID=America/New_York:20240927T094500
DTSTAMP:20260405T111214
CREATED:20240715T151756Z
LAST-MODIFIED:20240927T030938Z
UID:10001323-1727425800-1727430300@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-26/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240927T084500
DTEND;TZID=America/New_York:20240927T093000
DTSTAMP:20260405T111214
CREATED:20240715T151757Z
LAST-MODIFIED:20240927T030938Z
UID:10001325-1727426700-1727429400@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-26/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240927T100000
DTEND;TZID=America/New_York:20240927T110000
DTSTAMP:20260405T111214
CREATED:20240503T124016Z
LAST-MODIFIED:20240927T123936Z
UID:10000832-1727431200-1727434800@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-131/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240927T100000
DTEND;TZID=America/New_York:20240927T110000
DTSTAMP:20260405T111214
CREATED:20240716T154743Z
LAST-MODIFIED:20240927T030937Z
UID:10001327-1727431200-1727434800@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-53/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240928T083000
DTEND;TZID=America/New_York:20240928T090000
DTSTAMP:20260405T111214
CREATED:20240716T154744Z
LAST-MODIFIED:20240928T033938Z
UID:10001329-1727512200-1727514000@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nClass Description: High-intensity interval training full-body workout\, with timed intervals with heart-thumping music designed to motivate and move you.
URL:https://www.ashlandy.org/event/cycle-strong-93/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240928T090000
DTEND;TZID=America/New_York:20240928T100000
DTSTAMP:20260405T111214
CREATED:20240716T154745Z
LAST-MODIFIED:20240928T033938Z
UID:10001330-1727514000-1727517600@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-26/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240930T060000
DTEND;TZID=America/New_York:20240930T110000
DTSTAMP:20260405T111214
CREATED:20240503T124017Z
LAST-MODIFIED:20240930T140939Z
UID:10000833-1727676000-1727694000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-132/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240930T060000
DTEND;TZID=America/New_York:20240930T110000
DTSTAMP:20260405T111214
CREATED:20240716T154745Z
LAST-MODIFIED:20240930T043937Z
UID:10001331-1727676000-1727694000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-159/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240930T083000
DTEND;TZID=America/New_York:20240930T090000
DTSTAMP:20260405T111214
CREATED:20240716T154746Z
LAST-MODIFIED:20240930T043938Z
UID:10001332-1727685000-1727686800@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-21/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240930T091000
DTEND;TZID=America/New_York:20240930T094500
DTSTAMP:20260405T111214
CREATED:20240716T154746Z
LAST-MODIFIED:20240930T043938Z
UID:10001333-1727687400-1727689500@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-26/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR