BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250122T180000
DTEND;TZID=America/New_York:20250122T190000
DTSTAMP:20260406T184610
CREATED:20250103T011229Z
LAST-MODIFIED:20250122T093940Z
UID:10002669-1737568800-1737572400@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-3/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250122T171500
DTEND;TZID=America/New_York:20250122T181500
DTSTAMP:20260406T184610
CREATED:20241121T044735Z
LAST-MODIFIED:20250122T093940Z
UID:10002335-1737566100-1737569700@www.ashlandy.org
SUMMARY:Pilates
DESCRIPTION:Instructor: Chelsea Uselton
URL:https://www.ashlandy.org/event/tight-tone-6/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250122T170000
DTEND;TZID=America/New_York:20250122T180000
DTSTAMP:20260406T184610
CREATED:20250122T223940Z
LAST-MODIFIED:20250122T223940Z
UID:10002868-1737565200-1737568800@www.ashlandy.org
SUMMARY:Gym Rental:Brandon Baker
DESCRIPTION:
URL:https://www.ashlandy.org/event/gym-rentalbrandon-baker/
LOCATION:Court 2
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250122T170000
DTEND;TZID=America/New_York:20250122T180000
DTSTAMP:20260406T184610
CREATED:20250117T200955Z
LAST-MODIFIED:20250122T223940Z
UID:10002835-1737565200-1737568800@www.ashlandy.org
SUMMARY:Gym Rental Lance L.: Court 2
DESCRIPTION:
URL:https://www.ashlandy.org/event/gym-rental-lance-l-court-2/
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250122T100000
DTEND;TZID=America/New_York:20250122T110000
DTSTAMP:20260406T184610
CREATED:20241121T044734Z
LAST-MODIFIED:20250122T093940Z
UID:10002334-1737540000-1737543600@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-44/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250122T100000
DTEND;TZID=America/New_York:20250122T110000
DTSTAMP:20260406T184610
CREATED:20240824T114724Z
LAST-MODIFIED:20250121T220912Z
UID:10001583-1737540000-1737543600@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-214/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250122T091500
DTEND;TZID=America/New_York:20250122T094500
DTSTAMP:20260406T184610
CREATED:20241120T041229Z
LAST-MODIFIED:20250122T093939Z
UID:10002331-1737537300-1737539100@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-54/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250122T083000
DTEND;TZID=America/New_York:20250122T090000
DTSTAMP:20260406T184610
CREATED:20241120T041229Z
LAST-MODIFIED:20250122T093938Z
UID:10002330-1737534600-1737536400@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-153/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250122T060000
DTEND;TZID=America/New_York:20250122T110000
DTSTAMP:20260406T184610
CREATED:20241120T041230Z
LAST-MODIFIED:20250122T093939Z
UID:10002332-1737525600-1737543600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-241/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250122T060000
DTEND;TZID=America/New_York:20250122T110000
DTSTAMP:20260406T184610
CREATED:20240824T114725Z
LAST-MODIFIED:20250121T220912Z
UID:10001584-1737525600-1737543600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-214/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250122T051500
DTEND;TZID=America/New_York:20250122T060000
DTSTAMP:20260406T184610
CREATED:20250103T011215Z
LAST-MODIFIED:20250122T093939Z
UID:10002668-1737522900-1737525600@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-12/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250121T181500
DTEND;TZID=America/New_York:20250121T190000
DTSTAMP:20260406T184610
CREATED:20241120T041228Z
LAST-MODIFIED:20250121T090939Z
UID:10002328-1737483300-1737486000@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/power-cycling-52/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250121T173000
DTEND;TZID=America/New_York:20250121T183000
DTSTAMP:20260406T184610
CREATED:20241120T041228Z
LAST-MODIFIED:20250115T061028Z
UID:10002329-1737480600-1737484200@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:
URL:https://www.ashlandy.org/event/zumba-132/
LOCATION:Multi Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250121T164500
DTEND;TZID=America/New_York:20250121T180000
DTSTAMP:20260406T184610
CREATED:20250114T183933Z
LAST-MODIFIED:20250121T220911Z
UID:10002783-1737477900-1737482400@www.ashlandy.org
SUMMARY:Youth Volleyball League:Both Courts
DESCRIPTION:
URL:https://www.ashlandy.org/event/youth-volleyball-leagueboth-courts-2/
LOCATION:both courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250121T130000
DTEND;TZID=America/New_York:20250121T150000
DTSTAMP:20260406T184610
CREATED:20240823T111725Z
LAST-MODIFIED:20250120T213938Z
UID:10001577-1737464400-1737471600@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-85/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250121T100000
DTEND;TZID=America/New_York:20250121T110000
DTSTAMP:20260406T184610
CREATED:20241120T041227Z
LAST-MODIFIED:20250121T090938Z
UID:10002327-1737453600-1737457200@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-42/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250121T100000
DTEND;TZID=America/New_York:20250121T110000
DTSTAMP:20260406T184610
CREATED:20240823T111725Z
LAST-MODIFIED:20250120T213937Z
UID:10001576-1737453600-1737457200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-213/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250121T083000
DTEND;TZID=America/New_York:20250121T093000
DTSTAMP:20260406T184610
CREATED:20241119T034723Z
LAST-MODIFIED:20250121T090938Z
UID:10002326-1737448200-1737451800@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-16/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250121T060000
DTEND;TZID=America/New_York:20250121T110000
DTSTAMP:20260406T184610
CREATED:20241119T034723Z
LAST-MODIFIED:20250121T090937Z
UID:10002325-1737439200-1737457200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-240/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250121T060000
DTEND;TZID=America/New_York:20250121T110000
DTSTAMP:20260406T184610
CREATED:20240823T111724Z
LAST-MODIFIED:20250120T213938Z
UID:10001575-1737439200-1737457200@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-213/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250121T051500
DTEND;TZID=America/New_York:20250121T060000
DTSTAMP:20260406T184610
CREATED:20241119T034722Z
LAST-MODIFIED:20250121T090937Z
UID:10002324-1737436500-1737439200@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-85/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250120T190000
DTEND;TZID=America/New_York:20250120T203000
DTSTAMP:20260406T184610
CREATED:20241030T131745Z
LAST-MODIFIED:20250120T213937Z
UID:10002209-1737399600-1737405000@www.ashlandy.org
SUMMARY:Basketball Practice
DESCRIPTION:
URL:https://www.ashlandy.org/event/basketball-practice-13/
LOCATION:Court 2
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250120T183000
DTEND;TZID=America/New_York:20250120T191500
DTSTAMP:20260406T184610
CREATED:20241119T034722Z
LAST-MODIFIED:20250120T083941Z
UID:10002323-1737397800-1737400500@www.ashlandy.org
SUMMARY:HIIT Strength
DESCRIPTION:
URL:https://www.ashlandy.org/event/hiit-strength-32/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250120T174500
DTEND;TZID=America/New_York:20250120T181500
DTSTAMP:20260406T184610
CREATED:20250103T011211Z
LAST-MODIFIED:20250120T083941Z
UID:10002667-1737395100-1737396900@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Danielle Capaldi
URL:https://www.ashlandy.org/event/cycling-11/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250120T173000
DTEND;TZID=America/New_York:20250120T183000
DTSTAMP:20260406T184610
CREATED:20241119T034722Z
LAST-MODIFIED:20250120T083940Z
UID:10002322-1737394200-1737397800@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-131/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250120T170000
DTEND;TZID=America/New_York:20250120T180000
DTSTAMP:20260406T184610
CREATED:20241030T131744Z
LAST-MODIFIED:20250106T144051Z
UID:10002208-1737392400-1737396000@www.ashlandy.org
SUMMARY:Cavs Practice: T.Foley
DESCRIPTION:
URL:https://www.ashlandy.org/event/cavs-practice-t-foley-13/
LOCATION:Hoop A\, Court 1
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250120T100000
DTEND;TZID=America/New_York:20250120T110000
DTSTAMP:20260406T184610
CREATED:20241119T034720Z
LAST-MODIFIED:20250120T083940Z
UID:10002321-1737367200-1737370800@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-42/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250120T100000
DTEND;TZID=America/New_York:20250120T110000
DTSTAMP:20260406T184610
CREATED:20240823T111724Z
LAST-MODIFIED:20250119T210938Z
UID:10001574-1737367200-1737370800@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-212/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250120T091000
DTEND;TZID=America/New_York:20250120T094500
DTSTAMP:20260406T184610
CREATED:20241117T031744Z
LAST-MODIFIED:20250120T083940Z
UID:10002320-1737364200-1737366300@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-42/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250120T083000
DTEND;TZID=America/New_York:20250120T090000
DTSTAMP:20260406T184610
CREATED:20241117T031743Z
LAST-MODIFIED:20250120T083939Z
UID:10002319-1737361800-1737363600@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-37/
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR