W.Uselton/K-1st Crt 2
2025-01-02 17:00 - 18:00 (America/New_York)

Jr.Cavs:Casey Cooke Crt 1
2025-01-02 17:00 - 18:00

Jr. Cavs: Aaron Bracamontes Crt 2
2025-01-02 17:00 - 18:00

Cavs Practices- COURT 1 CLOSED
2025-01-02 17:00 - 19:00, 2025-01-03 17:00 - 18:00

Zumba
2025-01-02 17:30 - 18:30 | Multi-Purpose Room

Jr.Cavs: Alvin Brown Crt 2
2025-01-02 18:00 - 19:00

R.Smith-Court 1
2025-01-02 18:00 - 19:00

Jr. Cavs: Arron Blubaugh Crt 2
2025-01-02 18:00 - 19:00

Jr.Cavs: Jared Bird Court 1
2025-01-02 18:00 - 19:00

Cardio Lifting
2025-01-02 18:30 - 19:10, 2025-01-04 07:30 - 08:30 | Fitness Room

HIIT Strength
2025-01-02 18:30 - 19:15 | Cycling Room

Adult Basketball (Both Courts)
2025-01-02 18:30 - 21:30 | both courts

Jr.Cavs: Mike Cain Crt 2
2025-01-02 19:00 - 20:00

Cycling
2025-01-03 05:15 - 06:00 | Cycling Room
Instructor: Terrence Webb

Pickle Ball
2025-01-03 06:00 - 11:00, 2025-01-06 06:00 - 11:00 | Gymnasium- 1 court

PickleBall, Gym Court 1
2025-01-03 06:00 - 11:00

Strength Circuit
2025-01-03 08:30 - 09:45 | Fitness Room (Downstairs)
Instructor: Clay
Description: A fast-paced class where you’re divided into small groups, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.

Gentle Yoga-w/Christy Mathatas
2025-01-03 08:45 - 09:30 | Ballet Room

SilverSneakers
2025-01-03 10:00 - 11:00 | Gymnasium- 2 courts

SilverSneakers Classic
2025-01-03 10:00 - 11:00 | Multi-Purpose Room
Instructor: Sherry
Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are offered for resistance.

Tai Chi
2025-01-04 07:15 - 08:45 | Multi-Purpose Room
Instructor: Haiyan Fillutzy

Jr. Cavs Basketball-Courts Closed
2025-01-04 08:00 - 17:00, 2025-01-04 09:00 - 16:30

Cycle Strong
2025-01-04 08:30 - 09:00 | Cycling Room
Instructor: Shelly
Class Description: High-intensity interval training full-body workout, with timed intervals with heart-thumping music designed to motivate and move you.

YOGA
2025-01-04 09:00 - 10:00 | Banquet Room
Instructor: Louise
Description: This class incorporates yoga postures, gentle movement sequences, breath work, supported silent meditation, and guided relaxation to support increased awareness and mindfulness of the breath and body, and quieting of the nervous system.

Basketball League (Rental)
2025-01-05 12:00 - 17:00

Cycling
2025-01-06 05:15 - 06:00 | Cycling Room
Class with Terrence Webb
