BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250204T181500
DTEND;TZID=America/New_York:20250204T190000
DTSTAMP:20260406T155001
CREATED:20241204T110026Z
LAST-MODIFIED:20250204T153937Z
UID:10002395-1738692900-1738695600@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/power-cycling-54/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250204T173000
DTEND;TZID=America/New_York:20250204T183000
DTSTAMP:20260406T155001
CREATED:20241204T110026Z
LAST-MODIFIED:20250115T061233Z
UID:10002396-1738690200-1738693800@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:
URL:https://www.ashlandy.org/event/zumba-142/
LOCATION:Multi Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250204T164500
DTEND;TZID=America/New_York:20250204T180000
DTSTAMP:20260406T155001
CREATED:20250114T184048Z
LAST-MODIFIED:20250204T130912Z
UID:10002788-1738687500-1738692000@www.ashlandy.org
SUMMARY:Youth Volleyball League:Both Courts
DESCRIPTION:
URL:https://www.ashlandy.org/event/youth-volleyball-leagueboth-courts-4/
LOCATION:both courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250204T130000
DTEND;TZID=America/New_York:20250204T150000
DTSTAMP:20260406T155001
CREATED:20240909T194734Z
LAST-MODIFIED:20250204T130912Z
UID:10001675-1738674000-1738681200@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-89/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250204T100000
DTEND;TZID=America/New_York:20250204T110000
DTSTAMP:20260406T155001
CREATED:20241204T110025Z
LAST-MODIFIED:20250204T153937Z
UID:10002394-1738663200-1738666800@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-44/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250204T100000
DTEND;TZID=America/New_York:20250204T110000
DTSTAMP:20260406T155001
CREATED:20240906T181823Z
LAST-MODIFIED:20250204T130911Z
UID:10001667-1738663200-1738666800@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-223/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250204T083000
DTEND;TZID=America/New_York:20250204T093000
DTSTAMP:20260406T155001
CREATED:20241203T104854Z
LAST-MODIFIED:20250203T150941Z
UID:10002393-1738657800-1738661400@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-18/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250204T060000
DTEND;TZID=America/New_York:20250204T110000
DTSTAMP:20260406T155001
CREATED:20241203T104852Z
LAST-MODIFIED:20250204T153936Z
UID:10002392-1738648800-1738666800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-250/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250204T060000
DTEND;TZID=America/New_York:20250204T110000
DTSTAMP:20260406T155001
CREATED:20240908T191757Z
LAST-MODIFIED:20250204T130912Z
UID:10001671-1738648800-1738666800@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-223/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250204T051500
DTEND;TZID=America/New_York:20250204T060000
DTSTAMP:20260406T155001
CREATED:20241203T104850Z
LAST-MODIFIED:20250203T150941Z
UID:10002391-1738646100-1738648800@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-89/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250203T183000
DTEND;TZID=America/New_York:20250203T191500
DTSTAMP:20260406T155001
CREATED:20241203T104849Z
LAST-MODIFIED:20250203T150940Z
UID:10002390-1738607400-1738610100@www.ashlandy.org
SUMMARY:HIIT Strength
DESCRIPTION:
URL:https://www.ashlandy.org/event/hiit-strength-36/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250203T174500
DTEND;TZID=America/New_York:20250203T181500
DTSTAMP:20260406T155001
CREATED:20250103T011408Z
LAST-MODIFIED:20250203T150940Z
UID:10002681-1738604700-1738606500@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Danielle Capaldi
URL:https://www.ashlandy.org/event/cycling-19/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250203T173000
DTEND;TZID=America/New_York:20250203T183000
DTSTAMP:20260406T155001
CREATED:20241203T104847Z
LAST-MODIFIED:20250203T150939Z
UID:10002389-1738603800-1738607400@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-141/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250203T100000
DTEND;TZID=America/New_York:20250203T110000
DTSTAMP:20260406T155001
CREATED:20241203T104845Z
LAST-MODIFIED:20250203T150939Z
UID:10002388-1738576800-1738580400@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-44/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250203T100000
DTEND;TZID=America/New_York:20250203T110000
DTSTAMP:20260406T155001
CREATED:20240906T181822Z
LAST-MODIFIED:20250203T123937Z
UID:10001665-1738576800-1738580400@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-222/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250203T091000
DTEND;TZID=America/New_York:20250203T094500
DTSTAMP:20260406T155001
CREATED:20241201T094736Z
LAST-MODIFIED:20250202T143938Z
UID:10002387-1738573800-1738575900@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-44/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250203T083000
DTEND;TZID=America/New_York:20250203T090000
DTSTAMP:20260406T155001
CREATED:20241201T094736Z
LAST-MODIFIED:20250202T143939Z
UID:10002386-1738571400-1738573200@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-39/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250203T060000
DTEND;TZID=America/New_York:20250203T110000
DTSTAMP:20260406T155001
CREATED:20241130T091740Z
LAST-MODIFIED:20250203T150939Z
UID:10002385-1738562400-1738580400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-249/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250203T060000
DTEND;TZID=America/New_York:20250203T110000
DTSTAMP:20260406T155001
CREATED:20240906T181822Z
LAST-MODIFIED:20250203T123936Z
UID:10001666-1738562400-1738580400@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-222/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250203T051500
DTEND;TZID=America/New_York:20250203T060000
DTSTAMP:20260406T155001
CREATED:20250103T011406Z
LAST-MODIFIED:20250202T143939Z
UID:10002680-1738559700-1738562400@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-18/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250202T120000
DTEND;TZID=America/New_York:20250202T170000
DTSTAMP:20260406T155001
CREATED:20241112T194744Z
LAST-MODIFIED:20250202T120937Z
UID:10002288-1738497600-1738515600@www.ashlandy.org
SUMMARY:Basketball League (Rental)
DESCRIPTION:
URL:https://www.ashlandy.org/event/basketball-league-rental-5/
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250201T090000
DTEND;TZID=America/New_York:20250201T100000
DTSTAMP:20260406T155001
CREATED:20241130T091740Z
LAST-MODIFIED:20250201T140938Z
UID:10002384-1738400400-1738404000@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-44/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250201T083000
DTEND;TZID=America/New_York:20250201T091500
DTSTAMP:20260406T155001
CREATED:20250116T064159Z
LAST-MODIFIED:20250201T140939Z
UID:10002800-1738398600-1738401300@www.ashlandy.org
SUMMARY:Spin w/Shelly Briggs
DESCRIPTION:
URL:https://www.ashlandy.org/event/spin-w-shelly-briggs-3/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250201T083000
DTEND;TZID=America/New_York:20250201T090000
DTSTAMP:20260406T155001
CREATED:20241130T091740Z
LAST-MODIFIED:20250115T061204Z
UID:10002383-1738398600-1738400400@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nClass Description: High-intensity interval training full-body workout\, with timed intervals with heart-thumping music designed to motivate and move you.
URL:https://www.ashlandy.org/event/cycle-strong-158/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250201T073000
DTEND;TZID=America/New_York:20250201T083000
DTSTAMP:20260406T155001
CREATED:20250103T011352Z
LAST-MODIFIED:20250131T133915Z
UID:10002679-1738395000-1738398600@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-27/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250201T071500
DTEND;TZID=America/New_York:20250201T084500
DTSTAMP:20260406T155001
CREATED:20250103T011351Z
LAST-MODIFIED:20250131T133916Z
UID:10002678-1738394100-1738399500@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-55/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250201T070000
DTEND;TZID=America/New_York:20250201T080000
DTSTAMP:20260406T155001
CREATED:20250201T113938Z
LAST-MODIFIED:20250201T113938Z
UID:10002947-1738393200-1738396800@www.ashlandy.org
SUMMARY:Gym Rental: John Sarelis
DESCRIPTION:
URL:https://www.ashlandy.org/event/gym-rental-john-sarelis/
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250131T100000
DTEND;TZID=America/New_York:20250131T110000
DTSTAMP:20260406T155001
CREATED:20241130T091739Z
LAST-MODIFIED:20250131T133915Z
UID:10002382-1738317600-1738321200@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-89/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250131T100000
DTEND;TZID=America/New_York:20250131T110000
DTSTAMP:20260406T155001
CREATED:20240906T181821Z
LAST-MODIFIED:20250131T110939Z
UID:10001664-1738317600-1738321200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-221/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250131T084500
DTEND;TZID=America/New_York:20250131T093000
DTSTAMP:20260406T155001
CREATED:20241129T084837Z
LAST-MODIFIED:20250131T133914Z
UID:10002380-1738313100-1738315800@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-44/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR