BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261003T083000
DTEND;TZID=America/New_York:20261003T091500
DTSTAMP:20260807T105455
CREATED:20260801T154739Z
LAST-MODIFIED:20260806T181628Z
UID:10007135-1791016200-1791018900@www.ashlandy.org
SUMMARY:Spin w/Shelly Briggs
DESCRIPTION:
URL:https://www.ashlandy.org/event/spin-w-shelly-briggs-90/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261003T090000
DTEND;TZID=America/New_York:20261003T100000
DTSTAMP:20260807T105455
CREATED:20260801T154738Z
LAST-MODIFIED:20260806T181629Z
UID:10007134-1791018000-1791021600@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-131/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T051500
DTEND;TZID=America/New_York:20261005T060000
DTSTAMP:20260807T105455
CREATED:20260803T164719Z
LAST-MODIFIED:20260806T181629Z
UID:10007138-1791177300-1791180000@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-296/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T060000
DTEND;TZID=America/New_York:20261005T110000
DTSTAMP:20260807T105455
CREATED:20260507T184820Z
LAST-MODIFIED:20260622T094807Z
UID:10006454-1791180000-1791198000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-657/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T060000
DTEND;TZID=America/New_York:20261005T110000
DTSTAMP:20260807T105455
CREATED:20260803T164719Z
LAST-MODIFIED:20260806T181629Z
UID:10007139-1791180000-1791198000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-684/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T083000
DTEND;TZID=America/New_York:20261005T090000
DTSTAMP:20260807T105455
CREATED:20260803T164720Z
LAST-MODIFIED:20260806T181641Z
UID:10007140-1791189000-1791190800@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-126/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T091000
DTEND;TZID=America/New_York:20261005T094500
DTSTAMP:20260807T105455
CREATED:20260803T164720Z
LAST-MODIFIED:20260806T181642Z
UID:10007141-1791191400-1791193500@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-131/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T100000
DTEND;TZID=America/New_York:20261005T110000
DTSTAMP:20260807T105455
CREATED:20260507T184819Z
LAST-MODIFIED:20260806T161155Z
UID:10006453-1791194400-1791198000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-657/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T100000
DTEND;TZID=America/New_York:20261005T110000
DTSTAMP:20260807T105455
CREATED:20260804T171701Z
LAST-MODIFIED:20260806T181642Z
UID:10007145-1791194400-1791198000@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-131/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T173000
DTEND;TZID=America/New_York:20261005T183000
DTSTAMP:20260807T105455
CREATED:20260804T171701Z
LAST-MODIFIED:20260806T181643Z
UID:10007146-1791221400-1791225000@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-329/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T051500
DTEND;TZID=America/New_York:20261006T060000
DTSTAMP:20260807T105455
CREATED:20260804T171703Z
LAST-MODIFIED:20260806T181643Z
UID:10007148-1791263700-1791266400@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-263/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T060000
DTEND;TZID=America/New_York:20261006T110000
DTSTAMP:20260807T105455
CREATED:20260508T191929Z
LAST-MODIFIED:20260622T094810Z
UID:10006463-1791266400-1791284400@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-658/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T060000
DTEND;TZID=America/New_York:20261006T110000
DTSTAMP:20260807T105455
CREATED:20260804T171702Z
LAST-MODIFIED:20260806T181644Z
UID:10007147-1791266400-1791284400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-685/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T083000
DTEND;TZID=America/New_York:20261006T093000
DTSTAMP:20260807T105455
CREATED:20260804T171704Z
LAST-MODIFIED:20260806T181643Z
UID:10007149-1791275400-1791279000@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-105/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T100000
DTEND;TZID=America/New_York:20261006T110000
DTSTAMP:20260807T105455
CREATED:20260508T191930Z
LAST-MODIFIED:20260806T161155Z
UID:10006464-1791280800-1791284400@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-658/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T100000
DTEND;TZID=America/New_York:20261006T110000
DTSTAMP:20260807T105455
CREATED:20260805T174639Z
LAST-MODIFIED:20260806T181644Z
UID:10007154-1791280800-1791284400@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-131/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T130000
DTEND;TZID=America/New_York:20261006T150000
DTSTAMP:20260807T105455
CREATED:20260508T191931Z
LAST-MODIFIED:20260806T161156Z
UID:10006465-1791291600-1791298800@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-264/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T181500
DTEND;TZID=America/New_York:20261006T190000
DTSTAMP:20260807T105455
CREATED:20260805T174641Z
LAST-MODIFIED:20260806T181644Z
UID:10007155-1791310500-1791313200@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-83/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T183000
DTEND;TZID=America/New_York:20261006T210000
DTSTAMP:20260807T105455
CREATED:20260510T201725Z
LAST-MODIFIED:20260806T161156Z
UID:10006476-1791311400-1791320400@www.ashlandy.org
SUMMARY:30+ Open Gym (Court 2 Closed)
DESCRIPTION:
URL:https://www.ashlandy.org/event/30-open-gym-court-2-closed-26/
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T051500
DTEND;TZID=America/New_York:20261007T060000
DTSTAMP:20260807T105455
CREATED:20260805T174641Z
LAST-MODIFIED:20260806T181645Z
UID:10007156-1791350100-1791352800@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-297/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T060000
DTEND;TZID=America/New_York:20261007T110000
DTSTAMP:20260807T105455
CREATED:20260511T204816Z
LAST-MODIFIED:20260622T094821Z
UID:10006478-1791352800-1791370800@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-659/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T060000
DTEND;TZID=America/New_York:20261007T110000
DTSTAMP:20260807T105455
CREATED:20260805T174644Z
LAST-MODIFIED:20260806T181656Z
UID:10007159-1791352800-1791370800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-686/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T083000
DTEND;TZID=America/New_York:20261007T090000
DTSTAMP:20260807T105455
CREATED:20260806T181657Z
LAST-MODIFIED:20260806T181657Z
UID:10007162-1791361800-1791363600@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-338/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T091500
DTEND;TZID=America/New_York:20261007T094500
DTSTAMP:20260807T105455
CREATED:20260805T174642Z
LAST-MODIFIED:20260806T181656Z
UID:10007157-1791364500-1791366300@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-143/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T100000
DTEND;TZID=America/New_York:20261007T110000
DTSTAMP:20260807T105455
CREATED:20260511T204815Z
LAST-MODIFIED:20260806T161156Z
UID:10006477-1791367200-1791370800@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-659/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T100000
DTEND;TZID=America/New_York:20261007T110000
DTSTAMP:20260807T105455
CREATED:20260805T174643Z
LAST-MODIFIED:20260806T181658Z
UID:10007158-1791367200-1791370800@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-133/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T161500
DTEND;TZID=America/New_York:20261007T171500
DTSTAMP:20260807T105455
CREATED:20260806T181658Z
LAST-MODIFIED:20260806T181658Z
UID:10007163-1791389700-1791393300@www.ashlandy.org
SUMMARY:Vinyasa Yoga-Dawn Lutz
DESCRIPTION:
URL:https://www.ashlandy.org/event/vinyasa-yoga-dawn-lutz-46/
LOCATION:Multi Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T180000
DTEND;TZID=America/New_York:20261007T190000
DTSTAMP:20260807T105455
CREATED:20260806T181659Z
LAST-MODIFIED:20260806T181659Z
UID:10007164-1791396000-1791399600@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-92/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T191500
DTEND;TZID=America/New_York:20261007T211500
DTSTAMP:20260807T105455
CREATED:20260512T211833Z
LAST-MODIFIED:20260806T161157Z
UID:10006485-1791400500-1791407700@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-153/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T051500
DTEND;TZID=America/New_York:20261008T060000
DTSTAMP:20260807T105455
CREATED:20260806T181659Z
LAST-MODIFIED:20260806T181659Z
UID:10007165-1791436500-1791439200@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-264/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR