BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241106T083000
DTEND;TZID=America/New_York:20241106T090000
DTSTAMP:20260406T092807
CREATED:20240823T101714Z
LAST-MODIFIED:20241105T213940Z
UID:10001572-1730881800-1730883600@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-109/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241106T091000
DTEND;TZID=America/New_York:20241106T094500
DTSTAMP:20260406T092807
CREATED:20240823T101715Z
LAST-MODIFIED:20241002T051509Z
UID:10001573-1730884200-1730886300@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-33/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241106T091500
DTEND;TZID=America/New_York:20241106T094500
DTSTAMP:20260406T092807
CREATED:20241003T054347Z
LAST-MODIFIED:20241105T213940Z
UID:10001856-1730884500-1730886300@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-43/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241106T100000
DTEND;TZID=America/New_York:20241106T110000
DTSTAMP:20260406T092807
CREATED:20240608T214659Z
LAST-MODIFIED:20241105T160917Z
UID:10001111-1730887200-1730890800@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-159/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241106T100000
DTEND;TZID=America/New_York:20241106T110000
DTSTAMP:20260406T092807
CREATED:20240824T104808Z
LAST-MODIFIED:20241105T213940Z
UID:10001579-1730887200-1730890800@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-33/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241106T170000
DTEND;TZID=America/New_York:20241106T190000
DTSTAMP:20260406T092807
CREATED:20241022T091107Z
LAST-MODIFIED:20241106T163912Z
UID:10002036-1730912400-1730919600@www.ashlandy.org
SUMMARY:Cavs Practices- Gym Closed
DESCRIPTION:
URL:https://www.ashlandy.org/event/cavs-practices-gym-closed-2/
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241106T171500
DTEND;TZID=America/New_York:20241106T181500
DTSTAMP:20260406T092807
CREATED:20240824T104809Z
LAST-MODIFIED:20241106T220941Z
UID:10001580-1730913300-1730916900@www.ashlandy.org
SUMMARY:Tight & Tone
DESCRIPTION:
URL:https://www.ashlandy.org/event/tighten-tone-16/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241106T183000
DTEND;TZID=America/New_York:20241106T193000
DTSTAMP:20260406T092807
CREATED:20241008T081323Z
LAST-MODIFIED:20241106T220941Z
UID:10001939-1730917800-1730921400@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Join Savannah Schar for a high-energy Zumba class that combines fun and fitness! Get ready to dance to Latin-inspired rhythms while burning calories and toning your whole body. This class is perfect for all fitness levels\, whether you’re a seasoned dancer or just looking for a fun way to stay active. Savannah’s enthusiastic teaching style will keep you moving\, smiling\, and sweating. Come shake it off and have a blast!
URL:https://www.ashlandy.org/event/zumba-99/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241106T190000
DTEND;TZID=America/New_York:20241106T210000
DTSTAMP:20260406T092807
CREATED:20240610T224734Z
LAST-MODIFIED:20241106T163912Z
UID:10001113-1730919600-1730926800@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-32/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T051500
DTEND;TZID=America/New_York:20241107T060000
DTSTAMP:20260406T092807
CREATED:20240824T104809Z
LAST-MODIFIED:20241106T220941Z
UID:10001581-1730956500-1730959200@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-64/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T060000
DTEND;TZID=America/New_York:20241107T110000
DTSTAMP:20260406T092807
CREATED:20240611T231729Z
LAST-MODIFIED:20241106T163913Z
UID:10001125-1730959200-1730977200@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-160/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T060000
DTEND;TZID=America/New_York:20241107T110000
DTSTAMP:20260406T092807
CREATED:20240825T111708Z
LAST-MODIFIED:20241106T220942Z
UID:10001585-1730959200-1730977200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-187/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T070000
DTEND;TZID=America/New_York:20241107T080000
DTSTAMP:20260406T092807
CREATED:20240824T104810Z
LAST-MODIFIED:20241106T220942Z
UID:10001582-1730962800-1730966400@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-33/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T080000
DTEND;TZID=America/New_York:20241107T083000
DTSTAMP:20260406T092807
CREATED:20241003T054403Z
LAST-MODIFIED:20241106T220943Z
UID:10001857-1730966400-1730968200@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-132/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T083000
DTEND;TZID=America/New_York:20241107T093000
DTSTAMP:20260406T092807
CREATED:20240825T111709Z
LAST-MODIFIED:20241106T220942Z
UID:10001586-1730968200-1730971800@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-64/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T100000
DTEND;TZID=America/New_York:20241107T110000
DTSTAMP:20260406T092807
CREATED:20240611T231729Z
LAST-MODIFIED:20241106T163913Z
UID:10001126-1730973600-1730977200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-160/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T100000
DTEND;TZID=America/New_York:20241107T110000
DTSTAMP:20260406T092807
CREATED:20240826T114732Z
LAST-MODIFIED:20241106T220943Z
UID:10001587-1730973600-1730977200@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-64/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T130000
DTEND;TZID=America/New_York:20241107T150000
DTSTAMP:20260406T092807
CREATED:20240611T231730Z
LAST-MODIFIED:20241107T170913Z
UID:10001127-1730984400-1730991600@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-64/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T170000
DTEND;TZID=America/New_York:20241107T190000
DTSTAMP:20260406T092807
CREATED:20241022T091121Z
LAST-MODIFIED:20241107T170913Z
UID:10002037-1730998800-1731006000@www.ashlandy.org
SUMMARY:Cavs Practices- COURT 1 CLOSED
DESCRIPTION:
URL:https://www.ashlandy.org/event/cavs-practices-court-1-closed-3/
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T173000
DTEND;TZID=America/New_York:20241107T183000
DTSTAMP:20260406T092807
CREATED:20241003T054405Z
LAST-MODIFIED:20241107T223916Z
UID:10001858-1731000600-1731004200@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:
URL:https://www.ashlandy.org/event/zumba-85/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T183000
DTEND;TZID=America/New_York:20241107T191000
DTSTAMP:20260406T092807
CREATED:20241003T054405Z
LAST-MODIFIED:20241107T223916Z
UID:10001859-1731004200-1731006600@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-6/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T183000
DTEND;TZID=America/New_York:20241107T191500
DTSTAMP:20260406T092808
CREATED:20241003T054406Z
LAST-MODIFIED:20241107T223917Z
UID:10001860-1731004200-1731006900@www.ashlandy.org
SUMMARY:HIIT Strength
DESCRIPTION:
URL:https://www.ashlandy.org/event/hiit-strength-11/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T183000
DTEND;TZID=America/New_York:20241107T213000
DTSTAMP:20260406T092808
CREATED:20240613T234735Z
LAST-MODIFIED:20241001T144155Z
UID:10001137-1731004200-1731015000@www.ashlandy.org
SUMMARY:Adult Basketball (Both Courts)
DESCRIPTION:
URL:https://www.ashlandy.org/event/adult-basketball-both-courts-32/
LOCATION:both courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241108T060000
DTEND;TZID=America/New_York:20241108T110000
DTSTAMP:20260406T092808
CREATED:20240613T234736Z
LAST-MODIFIED:20241107T170914Z
UID:10001138-1731045600-1731063600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-161/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241108T060000
DTEND;TZID=America/New_York:20241108T110000
DTSTAMP:20260406T092808
CREATED:20240827T121748Z
LAST-MODIFIED:20241107T223918Z
UID:10001591-1731045600-1731063600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-188/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241108T080000
DTEND;TZID=America/New_York:20241108T083000
DTSTAMP:20260406T092808
CREATED:20240827T121746Z
LAST-MODIFIED:20241002T051534Z
UID:10001588-1731052800-1731054600@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Jennifer  \nDescription: Cycle Strong is a 60-minute cycling experience brought indoors. Roll over hills\, chase the pack\, spin the flats\, climb mountains and sprint to the finish. You’ll feel the thrill of energetic music and group dynamics as you get all the benefits of authentic interval training.
URL:https://www.ashlandy.org/event/cycle-strong-110/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241108T083000
DTEND;TZID=America/New_York:20241108T094500
DTSTAMP:20260406T092808
CREATED:20240827T121747Z
LAST-MODIFIED:20241107T223918Z
UID:10001589-1731054600-1731059100@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-32/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241108T084500
DTEND;TZID=America/New_York:20241108T093000
DTSTAMP:20260406T092808
CREATED:20240827T121747Z
LAST-MODIFIED:20241107T223917Z
UID:10001590-1731055500-1731058200@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-32/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241108T100000
DTEND;TZID=America/New_York:20241108T110000
DTSTAMP:20260406T092808
CREATED:20240613T234736Z
LAST-MODIFIED:20241107T170914Z
UID:10001139-1731060000-1731063600@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-161/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241108T100000
DTEND;TZID=America/New_York:20241108T110000
DTSTAMP:20260406T092808
CREATED:20240827T121748Z
LAST-MODIFIED:20241107T223918Z
UID:10001592-1731060000-1731063600@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-65/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR