BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261012T051500
DTEND;TZID=America/New_York:20261012T060000
DTSTAMP:20260813T182212
CREATED:20260810T201707Z
LAST-MODIFIED:20260813T214631Z
UID:10007185-1791782100-1791784800@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-299/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261012T060000
DTEND;TZID=America/New_York:20261012T110000
DTSTAMP:20260813T182212
CREATED:20260514T221808Z
LAST-MODIFIED:20260622T094852Z
UID:10006502-1791784800-1791802800@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-662/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261012T060000
DTEND;TZID=America/New_York:20261012T110000
DTSTAMP:20260813T182212
CREATED:20260810T201707Z
LAST-MODIFIED:20260813T214631Z
UID:10007186-1791784800-1791802800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-689/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261012T083000
DTEND;TZID=America/New_York:20261012T090000
DTSTAMP:20260813T182212
CREATED:20260810T201708Z
LAST-MODIFIED:20260813T214643Z
UID:10007187-1791793800-1791795600@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-127/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261012T091000
DTEND;TZID=America/New_York:20261012T094500
DTSTAMP:20260813T182212
CREATED:20260811T204732Z
LAST-MODIFIED:20260813T214643Z
UID:10007191-1791796200-1791798300@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-132/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261012T100000
DTEND;TZID=America/New_York:20261012T110000
DTSTAMP:20260813T182212
CREATED:20260514T221809Z
LAST-MODIFIED:20260813T194124Z
UID:10006503-1791799200-1791802800@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-662/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261012T100000
DTEND;TZID=America/New_York:20261012T110000
DTSTAMP:20260813T182212
CREATED:20260811T204733Z
LAST-MODIFIED:20260813T214644Z
UID:10007192-1791799200-1791802800@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-132/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261012T173000
DTEND;TZID=America/New_York:20261012T183000
DTSTAMP:20260813T182212
CREATED:20260811T204734Z
LAST-MODIFIED:20260813T214644Z
UID:10007193-1791826200-1791829800@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-331/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T051500
DTEND;TZID=America/New_York:20261013T060000
DTSTAMP:20260813T182212
CREATED:20260811T204735Z
LAST-MODIFIED:20260813T214644Z
UID:10007195-1791868500-1791871200@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-265/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T060000
DTEND;TZID=America/New_York:20261013T110000
DTSTAMP:20260813T182212
CREATED:20260514T221810Z
LAST-MODIFIED:20260622T094857Z
UID:10006504-1791871200-1791889200@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-663/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T060000
DTEND;TZID=America/New_York:20261013T110000
DTSTAMP:20260813T182212
CREATED:20260811T204734Z
LAST-MODIFIED:20260813T214646Z
UID:10007194-1791871200-1791889200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-690/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T083000
DTEND;TZID=America/New_York:20261013T093000
DTSTAMP:20260813T182212
CREATED:20260812T211708Z
LAST-MODIFIED:20260813T214645Z
UID:10007199-1791880200-1791883800@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-106/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T100000
DTEND;TZID=America/New_York:20261013T110000
DTSTAMP:20260813T182212
CREATED:20260514T221811Z
LAST-MODIFIED:20260813T194124Z
UID:10006505-1791885600-1791889200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-663/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T100000
DTEND;TZID=America/New_York:20261013T110000
DTSTAMP:20260813T182212
CREATED:20260812T211709Z
LAST-MODIFIED:20260813T214645Z
UID:10007200-1791885600-1791889200@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-132/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T130000
DTEND;TZID=America/New_York:20261013T150000
DTSTAMP:20260813T182212
CREATED:20260515T224727Z
LAST-MODIFIED:20260813T194125Z
UID:10006513-1791896400-1791903600@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-266/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T181500
DTEND;TZID=America/New_York:20261013T190000
DTSTAMP:20260813T182212
CREATED:20260812T211710Z
LAST-MODIFIED:20260813T214646Z
UID:10007201-1791915300-1791918000@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-84/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T183000
DTEND;TZID=America/New_York:20261013T210000
DTSTAMP:20260813T182212
CREATED:20260515T224727Z
LAST-MODIFIED:20260813T194125Z
UID:10006514-1791916200-1791925200@www.ashlandy.org
SUMMARY:30+ Open Gym (Court 1 Closed)
DESCRIPTION:
URL:https://www.ashlandy.org/event/30-open-gym-court-2-closed-27/
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T051500
DTEND;TZID=America/New_York:20261014T060000
DTSTAMP:20260813T182212
CREATED:20260812T211710Z
LAST-MODIFIED:20260813T214659Z
UID:10007202-1791954900-1791957600@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-300/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T060000
DTEND;TZID=America/New_York:20261014T110000
DTSTAMP:20260813T182212
CREATED:20260519T084900Z
LAST-MODIFIED:20260622T094912Z
UID:10006531-1791957600-1791975600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-664/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T060000
DTEND;TZID=America/New_York:20261014T110000
DTSTAMP:20260813T182212
CREATED:20260813T214646Z
LAST-MODIFIED:20260813T214646Z
UID:10007208-1791957600-1791975600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-691/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T083000
DTEND;TZID=America/New_York:20261014T090000
DTSTAMP:20260813T182212
CREATED:20260812T211711Z
LAST-MODIFIED:20260813T214659Z
UID:10007203-1791966600-1791968400@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-340/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T091500
DTEND;TZID=America/New_York:20261014T094500
DTSTAMP:20260813T182212
CREATED:20260812T211711Z
LAST-MODIFIED:20260813T214700Z
UID:10007204-1791969300-1791971100@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-144/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T100000
DTEND;TZID=America/New_York:20261014T110000
DTSTAMP:20260813T182212
CREATED:20260519T084859Z
LAST-MODIFIED:20260813T194125Z
UID:10006530-1791972000-1791975600@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-664/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T100000
DTEND;TZID=America/New_York:20261014T110000
DTSTAMP:20260813T182212
CREATED:20260813T214700Z
LAST-MODIFIED:20260813T214700Z
UID:10007209-1791972000-1791975600@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-134/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T180000
DTEND;TZID=America/New_York:20261014T190000
DTSTAMP:20260813T182212
CREATED:20260813T214701Z
LAST-MODIFIED:20260813T214701Z
UID:10007210-1792000800-1792004400@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-93/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T191500
DTEND;TZID=America/New_York:20261014T211500
DTSTAMP:20260813T182212
CREATED:20260520T091837Z
LAST-MODIFIED:20260813T194126Z
UID:10006537-1792005300-1792012500@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-154/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261015T051500
DTEND;TZID=America/New_York:20261015T060000
DTSTAMP:20260813T182212
CREATED:20260813T214703Z
LAST-MODIFIED:20260813T214703Z
UID:10007214-1792041300-1792044000@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-266/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261015T060000
DTEND;TZID=America/New_York:20261015T110000
DTSTAMP:20260813T182212
CREATED:20260520T091845Z
LAST-MODIFIED:20260622T094914Z
UID:10006539-1792044000-1792062000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-665/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261015T060000
DTEND;TZID=America/New_York:20261015T110000
DTSTAMP:20260813T182212
CREATED:20260813T214703Z
LAST-MODIFIED:20260813T214703Z
UID:10007213-1792044000-1792062000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-692/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261015T070000
DTEND;TZID=America/New_York:20261015T080000
DTSTAMP:20260813T182212
CREATED:20260813T214701Z
LAST-MODIFIED:20260813T214701Z
UID:10007211-1792047600-1792051200@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-227/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR