BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260812T180000
DTEND;TZID=America/New_York:20260812T190000
DTSTAMP:20260613T103358
CREATED:20260611T144746Z
LAST-MODIFIED:20260612T151742Z
UID:10006693-1786557600-1786561200@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-84/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260812T161500
DTEND;TZID=America/New_York:20260812T171500
DTSTAMP:20260613T103358
CREATED:20260611T144745Z
LAST-MODIFIED:20260612T151742Z
UID:10006692-1786551300-1786554900@www.ashlandy.org
SUMMARY:Vinyasa Yoga-Dawn Lutz
DESCRIPTION:
URL:https://www.ashlandy.org/event/vinyasa-yoga-dawn-lutz-42/
LOCATION:Multi Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260812T100000
DTEND;TZID=America/New_York:20260812T110000
DTSTAMP:20260613T103358
CREATED:20260611T144744Z
LAST-MODIFIED:20260612T151741Z
UID:10006691-1786528800-1786532400@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-125/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260812T100000
DTEND;TZID=America/New_York:20260812T110000
DTSTAMP:20260613T103358
CREATED:20260305T204655Z
LAST-MODIFIED:20260612T204241Z
UID:10006018-1786528800-1786532400@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-619/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260812T091500
DTEND;TZID=America/New_York:20260812T094500
DTSTAMP:20260613T103358
CREATED:20260611T144743Z
LAST-MODIFIED:20260612T151741Z
UID:10006690-1786526100-1786527900@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-135/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260812T083000
DTEND;TZID=America/New_York:20260812T090000
DTSTAMP:20260613T103358
CREATED:20260610T142007Z
LAST-MODIFIED:20260612T151740Z
UID:10006685-1786523400-1786525200@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-322/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260812T060000
DTEND;TZID=America/New_York:20260812T110000
DTSTAMP:20260613T103358
CREATED:20260611T144742Z
LAST-MODIFIED:20260612T151741Z
UID:10006689-1786514400-1786532400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-646/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260812T060000
DTEND;TZID=America/New_York:20260812T110000
DTSTAMP:20260613T103358
CREATED:20260305T204656Z
LAST-MODIFIED:20260612T204241Z
UID:10006019-1786514400-1786532400@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-619/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260812T051500
DTEND;TZID=America/New_York:20260812T060000
DTSTAMP:20260613T103358
CREATED:20260610T142006Z
LAST-MODIFIED:20260612T151740Z
UID:10006684-1786511700-1786514400@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-273/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260811T183000
DTEND;TZID=America/New_York:20260811T210000
DTSTAMP:20260613T103358
CREATED:20260414T231551Z
LAST-MODIFIED:20260612T204240Z
UID:10006310-1786473000-1786482000@www.ashlandy.org
SUMMARY:30+ Open Gym (Court 2 Closed)
DESCRIPTION:
URL:https://www.ashlandy.org/event/30-open-gym-court-2-closed-18/
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260811T181500
DTEND;TZID=America/New_York:20260811T190000
DTSTAMP:20260613T103358
CREATED:20260610T142005Z
LAST-MODIFIED:20260612T151739Z
UID:10006683-1786472100-1786474800@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-75/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260811T130000
DTEND;TZID=America/New_York:20260811T150000
DTSTAMP:20260613T103358
CREATED:20260305T204654Z
LAST-MODIFIED:20260612T204240Z
UID:10006017-1786453200-1786460400@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-248/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260811T100000
DTEND;TZID=America/New_York:20260811T110000
DTSTAMP:20260613T103358
CREATED:20260610T142005Z
LAST-MODIFIED:20260612T151739Z
UID:10006682-1786442400-1786446000@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-123/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260811T100000
DTEND;TZID=America/New_York:20260811T110000
DTSTAMP:20260613T103358
CREATED:20260304T201717Z
LAST-MODIFIED:20260612T204240Z
UID:10006008-1786442400-1786446000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-618/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260811T083000
DTEND;TZID=America/New_York:20260811T093000
DTSTAMP:20260613T103358
CREATED:20260610T142004Z
LAST-MODIFIED:20260612T151727Z
UID:10006681-1786437000-1786440600@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-97/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260811T060000
DTEND;TZID=America/New_York:20260811T110000
DTSTAMP:20260613T103358
CREATED:20260610T142003Z
LAST-MODIFIED:20260612T151739Z
UID:10006680-1786428000-1786446000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-645/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260811T060000
DTEND;TZID=America/New_York:20260811T110000
DTSTAMP:20260613T103358
CREATED:20260305T204653Z
LAST-MODIFIED:20260612T204239Z
UID:10006016-1786428000-1786446000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-618/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260811T051500
DTEND;TZID=America/New_York:20260811T060000
DTSTAMP:20260613T103358
CREATED:20260609T134748Z
LAST-MODIFIED:20260612T151727Z
UID:10006676-1786425300-1786428000@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-247/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260810T173000
DTEND;TZID=America/New_York:20260810T183000
DTSTAMP:20260613T103358
CREATED:20260609T134748Z
LAST-MODIFIED:20260612T151726Z
UID:10006675-1786383000-1786386600@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-313/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260810T100000
DTEND;TZID=America/New_York:20260810T110000
DTSTAMP:20260613T103358
CREATED:20260609T134746Z
LAST-MODIFIED:20260612T151726Z
UID:10006673-1786356000-1786359600@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-123/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260810T100000
DTEND;TZID=America/New_York:20260810T110000
DTSTAMP:20260613T103358
CREATED:20260301T184744Z
LAST-MODIFIED:20260612T204239Z
UID:10005976-1786356000-1786359600@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-617/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260810T091000
DTEND;TZID=America/New_York:20260810T094500
DTSTAMP:20260613T103358
CREATED:20260609T134746Z
LAST-MODIFIED:20260612T151725Z
UID:10006672-1786353000-1786355100@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-123/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260810T083000
DTEND;TZID=America/New_York:20260810T090000
DTSTAMP:20260613T103358
CREATED:20260609T134745Z
LAST-MODIFIED:20260612T151725Z
UID:10006671-1786350600-1786352400@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-118/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260810T060000
DTEND;TZID=America/New_York:20260810T110000
DTSTAMP:20260613T103358
CREATED:20260609T134747Z
LAST-MODIFIED:20260612T151724Z
UID:10006674-1786341600-1786359600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-644/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260810T060000
DTEND;TZID=America/New_York:20260810T110000
DTSTAMP:20260613T103358
CREATED:20260304T201716Z
LAST-MODIFIED:20260612T204238Z
UID:10006007-1786341600-1786359600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-617/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260810T051500
DTEND;TZID=America/New_York:20260810T060000
DTSTAMP:20260613T103358
CREATED:20260608T131748Z
LAST-MODIFIED:20260612T151725Z
UID:10006668-1786338900-1786341600@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-272/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260808T090000
DTEND;TZID=America/New_York:20260808T100000
DTSTAMP:20260613T103358
CREATED:20260608T131746Z
LAST-MODIFIED:20260612T151712Z
UID:10006667-1786179600-1786183200@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-123/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260808T083000
DTEND;TZID=America/New_York:20260808T091500
DTSTAMP:20260613T103358
CREATED:20260607T124710Z
LAST-MODIFIED:20260612T151712Z
UID:10006664-1786177800-1786180500@www.ashlandy.org
SUMMARY:Spin w/Shelly Briggs
DESCRIPTION:
URL:https://www.ashlandy.org/event/spin-w-shelly-briggs-82/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260808T073000
DTEND;TZID=America/New_York:20260808T083000
DTSTAMP:20260613T103358
CREATED:20260607T124711Z
LAST-MODIFIED:20260612T151724Z
UID:10006665-1786174200-1786177800@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-181/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260808T071500
DTEND;TZID=America/New_York:20260808T084500
DTSTAMP:20260613T103358
CREATED:20260607T124712Z
LAST-MODIFIED:20260612T151724Z
UID:10006666-1786173300-1786178700@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-208/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR