BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241105T173000
DTEND;TZID=America/New_York:20241105T183000
DTSTAMP:20260406T110936
CREATED:20241003T054347Z
LAST-MODIFIED:20241105T213939Z
UID:10001855-1730827800-1730831400@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:
URL:https://www.ashlandy.org/event/zumba-84/
LOCATION:Multi Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241105T180000
DTEND;TZID=America/New_York:20241105T190000
DTSTAMP:20260406T110936
CREATED:20241022T091105Z
LAST-MODIFIED:20241105T160917Z
UID:10002035-1730829600-1730833200@www.ashlandy.org
SUMMARY:Cavs Practice/Both Courts Closed
DESCRIPTION:
URL:https://www.ashlandy.org/event/cavs-practice-both-courts-closed-2/
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241105T181500
DTEND;TZID=America/New_York:20241105T190000
DTSTAMP:20260406T110936
CREATED:20241003T054346Z
LAST-MODIFIED:20241105T213939Z
UID:10001854-1730830500-1730833200@www.ashlandy.org
SUMMARY:Power + Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/power-cycling-41/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241105T183000
DTEND;TZID=America/New_York:20241105T190000
DTSTAMP:20260406T110936
CREATED:20240823T101714Z
LAST-MODIFIED:20241002T051453Z
UID:10001571-1730831400-1730833200@www.ashlandy.org
SUMMARY:Power + Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: A 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. It’s a short\, intense style of training where the thrill and motivation come from pushing your physical and mental limits. A high-intensity\, low-impact workout\, it’s scientifically proven to return rapid results.
URL:https://www.ashlandy.org/event/power-cycle-31/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241106T060000
DTEND;TZID=America/New_York:20241106T110000
DTSTAMP:20260406T110936
CREATED:20240607T211727Z
LAST-MODIFIED:20241105T160917Z
UID:10001108-1730872800-1730890800@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-159/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241106T060000
DTEND;TZID=America/New_York:20241106T110000
DTSTAMP:20260406T110936
CREATED:20240824T104807Z
LAST-MODIFIED:20241105T213941Z
UID:10001578-1730872800-1730890800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-186/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241106T083000
DTEND;TZID=America/New_York:20241106T090000
DTSTAMP:20260406T110936
CREATED:20240823T101714Z
LAST-MODIFIED:20241105T213940Z
UID:10001572-1730881800-1730883600@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-109/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241106T091000
DTEND;TZID=America/New_York:20241106T094500
DTSTAMP:20260406T110936
CREATED:20240823T101715Z
LAST-MODIFIED:20241002T051509Z
UID:10001573-1730884200-1730886300@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-33/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241106T091500
DTEND;TZID=America/New_York:20241106T094500
DTSTAMP:20260406T110936
CREATED:20241003T054347Z
LAST-MODIFIED:20241105T213940Z
UID:10001856-1730884500-1730886300@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-43/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241106T100000
DTEND;TZID=America/New_York:20241106T110000
DTSTAMP:20260406T110936
CREATED:20240608T214659Z
LAST-MODIFIED:20241105T160917Z
UID:10001111-1730887200-1730890800@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-159/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241106T100000
DTEND;TZID=America/New_York:20241106T110000
DTSTAMP:20260406T110936
CREATED:20240824T104808Z
LAST-MODIFIED:20241105T213940Z
UID:10001579-1730887200-1730890800@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-33/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241106T170000
DTEND;TZID=America/New_York:20241106T190000
DTSTAMP:20260406T110936
CREATED:20241022T091107Z
LAST-MODIFIED:20241106T163912Z
UID:10002036-1730912400-1730919600@www.ashlandy.org
SUMMARY:Cavs Practices- Gym Closed
DESCRIPTION:
URL:https://www.ashlandy.org/event/cavs-practices-gym-closed-2/
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241106T171500
DTEND;TZID=America/New_York:20241106T181500
DTSTAMP:20260406T110936
CREATED:20240824T104809Z
LAST-MODIFIED:20241106T220941Z
UID:10001580-1730913300-1730916900@www.ashlandy.org
SUMMARY:Tight & Tone
DESCRIPTION:
URL:https://www.ashlandy.org/event/tighten-tone-16/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241106T183000
DTEND;TZID=America/New_York:20241106T193000
DTSTAMP:20260406T110936
CREATED:20241008T081323Z
LAST-MODIFIED:20241106T220941Z
UID:10001939-1730917800-1730921400@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Join Savannah Schar for a high-energy Zumba class that combines fun and fitness! Get ready to dance to Latin-inspired rhythms while burning calories and toning your whole body. This class is perfect for all fitness levels\, whether you’re a seasoned dancer or just looking for a fun way to stay active. Savannah’s enthusiastic teaching style will keep you moving\, smiling\, and sweating. Come shake it off and have a blast!
URL:https://www.ashlandy.org/event/zumba-99/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241106T190000
DTEND;TZID=America/New_York:20241106T210000
DTSTAMP:20260406T110936
CREATED:20240610T224734Z
LAST-MODIFIED:20241106T163912Z
UID:10001113-1730919600-1730926800@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-32/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T051500
DTEND;TZID=America/New_York:20241107T060000
DTSTAMP:20260406T110936
CREATED:20240824T104809Z
LAST-MODIFIED:20241106T220941Z
UID:10001581-1730956500-1730959200@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-64/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T060000
DTEND;TZID=America/New_York:20241107T110000
DTSTAMP:20260406T110936
CREATED:20240611T231729Z
LAST-MODIFIED:20241106T163913Z
UID:10001125-1730959200-1730977200@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-160/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T060000
DTEND;TZID=America/New_York:20241107T110000
DTSTAMP:20260406T110936
CREATED:20240825T111708Z
LAST-MODIFIED:20241106T220942Z
UID:10001585-1730959200-1730977200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-187/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T070000
DTEND;TZID=America/New_York:20241107T080000
DTSTAMP:20260406T110936
CREATED:20240824T104810Z
LAST-MODIFIED:20241106T220942Z
UID:10001582-1730962800-1730966400@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-33/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T080000
DTEND;TZID=America/New_York:20241107T083000
DTSTAMP:20260406T110936
CREATED:20241003T054403Z
LAST-MODIFIED:20241106T220943Z
UID:10001857-1730966400-1730968200@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-132/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T083000
DTEND;TZID=America/New_York:20241107T093000
DTSTAMP:20260406T110936
CREATED:20240825T111709Z
LAST-MODIFIED:20241106T220942Z
UID:10001586-1730968200-1730971800@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-64/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T100000
DTEND;TZID=America/New_York:20241107T110000
DTSTAMP:20260406T110936
CREATED:20240611T231729Z
LAST-MODIFIED:20241106T163913Z
UID:10001126-1730973600-1730977200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-160/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T100000
DTEND;TZID=America/New_York:20241107T110000
DTSTAMP:20260406T110936
CREATED:20240826T114732Z
LAST-MODIFIED:20241106T220943Z
UID:10001587-1730973600-1730977200@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-64/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T130000
DTEND;TZID=America/New_York:20241107T150000
DTSTAMP:20260406T110936
CREATED:20240611T231730Z
LAST-MODIFIED:20241107T170913Z
UID:10001127-1730984400-1730991600@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-64/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T170000
DTEND;TZID=America/New_York:20241107T190000
DTSTAMP:20260406T110936
CREATED:20241022T091121Z
LAST-MODIFIED:20241107T170913Z
UID:10002037-1730998800-1731006000@www.ashlandy.org
SUMMARY:Cavs Practices- COURT 1 CLOSED
DESCRIPTION:
URL:https://www.ashlandy.org/event/cavs-practices-court-1-closed-3/
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T173000
DTEND;TZID=America/New_York:20241107T183000
DTSTAMP:20260406T110936
CREATED:20241003T054405Z
LAST-MODIFIED:20241107T223916Z
UID:10001858-1731000600-1731004200@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:
URL:https://www.ashlandy.org/event/zumba-85/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T183000
DTEND;TZID=America/New_York:20241107T191000
DTSTAMP:20260406T110936
CREATED:20241003T054405Z
LAST-MODIFIED:20241107T223916Z
UID:10001859-1731004200-1731006600@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-6/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T183000
DTEND;TZID=America/New_York:20241107T191500
DTSTAMP:20260406T110936
CREATED:20241003T054406Z
LAST-MODIFIED:20241107T223917Z
UID:10001860-1731004200-1731006900@www.ashlandy.org
SUMMARY:HIIT Strength
DESCRIPTION:
URL:https://www.ashlandy.org/event/hiit-strength-11/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T183000
DTEND;TZID=America/New_York:20241107T213000
DTSTAMP:20260406T110936
CREATED:20240613T234735Z
LAST-MODIFIED:20241001T144155Z
UID:10001137-1731004200-1731015000@www.ashlandy.org
SUMMARY:Adult Basketball (Both Courts)
DESCRIPTION:
URL:https://www.ashlandy.org/event/adult-basketball-both-courts-32/
LOCATION:both courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241108T060000
DTEND;TZID=America/New_York:20241108T110000
DTSTAMP:20260406T110936
CREATED:20240613T234736Z
LAST-MODIFIED:20241107T170914Z
UID:10001138-1731045600-1731063600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-161/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
END:VCALENDAR