BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T100000
DTEND;TZID=America/New_York:20260930T110000
DTSTAMP:20260804T014742
CREATED:20260504T171754Z
LAST-MODIFIED:20260803T144127Z
UID:10006428-1790762400-1790766000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-654/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T100000
DTEND;TZID=America/New_York:20260930T110000
DTSTAMP:20260804T014742
CREATED:20260730T145011Z
LAST-MODIFIED:20260803T164647Z
UID:10007116-1790762400-1790766000@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-132/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T180000
DTEND;TZID=America/New_York:20260930T190000
DTSTAMP:20260804T014742
CREATED:20260730T145011Z
LAST-MODIFIED:20260803T164648Z
UID:10007117-1790791200-1790794800@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-91/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T191500
DTEND;TZID=America/New_York:20260930T211500
DTSTAMP:20260804T014742
CREATED:20260505T174801Z
LAST-MODIFIED:20260803T144127Z
UID:10006435-1790795700-1790802900@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-152/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T051500
DTEND;TZID=America/New_York:20261001T060000
DTSTAMP:20260804T014742
CREATED:20260731T151941Z
LAST-MODIFIED:20260803T164659Z
UID:10007123-1790831700-1790834400@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-262/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T060000
DTEND;TZID=America/New_York:20261001T110000
DTSTAMP:20260804T014742
CREATED:20260505T174802Z
LAST-MODIFIED:20260622T094738Z
UID:10006436-1790834400-1790852400@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-655/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T060000
DTEND;TZID=America/New_York:20261001T110000
DTSTAMP:20260804T014742
CREATED:20260730T145013Z
LAST-MODIFIED:20260803T164701Z
UID:10007120-1790834400-1790852400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-682/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T070000
DTEND;TZID=America/New_York:20261001T080000
DTSTAMP:20260804T014742
CREATED:20260730T145013Z
LAST-MODIFIED:20260803T164700Z
UID:10007119-1790838000-1790841600@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-223/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T080000
DTEND;TZID=America/New_York:20261001T083000
DTSTAMP:20260804T014742
CREATED:20260730T145012Z
LAST-MODIFIED:20260803T164700Z
UID:10007118-1790841600-1790843400@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-337/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T083000
DTEND;TZID=America/New_York:20261001T093000
DTSTAMP:20260804T014742
CREATED:20260731T151953Z
LAST-MODIFIED:20260803T164701Z
UID:10007124-1790843400-1790847000@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-328/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T100000
DTEND;TZID=America/New_York:20261001T110000
DTSTAMP:20260804T014742
CREATED:20260506T181840Z
LAST-MODIFIED:20260803T144127Z
UID:10006443-1790848800-1790852400@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-655/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T100000
DTEND;TZID=America/New_York:20261001T110000
DTSTAMP:20260804T014742
CREATED:20260731T151955Z
LAST-MODIFIED:20260803T164701Z
UID:10007125-1790848800-1790852400@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-262/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T130000
DTEND;TZID=America/New_York:20261001T150000
DTSTAMP:20260804T014742
CREATED:20260506T181841Z
LAST-MODIFIED:20260803T144128Z
UID:10006444-1790859600-1790866800@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-263/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T183000
DTEND;TZID=America/New_York:20261001T191000
DTSTAMP:20260804T014742
CREATED:20260731T151956Z
LAST-MODIFIED:20260803T164702Z
UID:10007126-1790879400-1790881800@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-196/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261002T051500
DTEND;TZID=America/New_York:20261002T060000
DTSTAMP:20260804T014742
CREATED:20260731T151957Z
LAST-MODIFIED:20260803T164702Z
UID:10007127-1790918100-1790920800@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-295/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261002T060000
DTEND;TZID=America/New_York:20261002T110000
DTSTAMP:20260804T014742
CREATED:20260507T184818Z
LAST-MODIFIED:20260622T094742Z
UID:10006452-1790920800-1790938800@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-656/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261002T060000
DTEND;TZID=America/New_York:20261002T110000
DTSTAMP:20260804T014742
CREATED:20260801T154738Z
LAST-MODIFIED:20260803T164717Z
UID:10007133-1790920800-1790938800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-683/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261002T083000
DTEND;TZID=America/New_York:20261002T094500
DTSTAMP:20260804T014742
CREATED:20260731T152000Z
LAST-MODIFIED:20260803T164703Z
UID:10007129-1790929800-1790934300@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-131/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261002T084500
DTEND;TZID=America/New_York:20261002T093000
DTSTAMP:20260804T014742
CREATED:20260731T151959Z
LAST-MODIFIED:20260803T164703Z
UID:10007128-1790930700-1790933400@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-131/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261002T100000
DTEND;TZID=America/New_York:20261002T110000
DTSTAMP:20260804T014742
CREATED:20260506T181842Z
LAST-MODIFIED:20260803T144140Z
UID:10006445-1790935200-1790938800@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-656/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261002T100000
DTEND;TZID=America/New_York:20261002T110000
DTSTAMP:20260804T014742
CREATED:20260731T152001Z
LAST-MODIFIED:20260803T164716Z
UID:10007130-1790935200-1790938800@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-263/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261003T071500
DTEND;TZID=America/New_York:20261003T084500
DTSTAMP:20260804T014742
CREATED:20260802T161822Z
LAST-MODIFIED:20260803T164717Z
UID:10007137-1791011700-1791017100@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-224/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261003T073000
DTEND;TZID=America/New_York:20261003T083000
DTSTAMP:20260804T014742
CREATED:20260801T154739Z
LAST-MODIFIED:20260803T164717Z
UID:10007136-1791012600-1791016200@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-197/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261003T083000
DTEND;TZID=America/New_York:20261003T091500
DTSTAMP:20260804T014742
CREATED:20260801T154739Z
LAST-MODIFIED:20260803T164718Z
UID:10007135-1791016200-1791018900@www.ashlandy.org
SUMMARY:Spin w/Shelly Briggs
DESCRIPTION:
URL:https://www.ashlandy.org/event/spin-w-shelly-briggs-90/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261003T090000
DTEND;TZID=America/New_York:20261003T100000
DTSTAMP:20260804T014742
CREATED:20260801T154738Z
LAST-MODIFIED:20260803T164718Z
UID:10007134-1791018000-1791021600@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-131/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T051500
DTEND;TZID=America/New_York:20261005T060000
DTSTAMP:20260804T014742
CREATED:20260803T164719Z
LAST-MODIFIED:20260803T164719Z
UID:10007138-1791177300-1791180000@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-296/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T060000
DTEND;TZID=America/New_York:20261005T110000
DTSTAMP:20260804T014742
CREATED:20260507T184820Z
LAST-MODIFIED:20260622T094807Z
UID:10006454-1791180000-1791198000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-657/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T060000
DTEND;TZID=America/New_York:20261005T110000
DTSTAMP:20260804T014742
CREATED:20260803T164719Z
LAST-MODIFIED:20260803T164719Z
UID:10007139-1791180000-1791198000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-684/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T083000
DTEND;TZID=America/New_York:20261005T090000
DTSTAMP:20260804T014742
CREATED:20260803T164720Z
LAST-MODIFIED:20260803T164720Z
UID:10007140-1791189000-1791190800@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-126/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T091000
DTEND;TZID=America/New_York:20261005T094500
DTSTAMP:20260804T014742
CREATED:20260803T164720Z
LAST-MODIFIED:20260803T164720Z
UID:10007141-1791191400-1791193500@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-131/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR