BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250329T073000
DTEND;TZID=America/New_York:20250329T083000
DTSTAMP:20260404T062619
CREATED:20250131T134707Z
LAST-MODIFIED:20250328T163941Z
UID:10002940-1743233400-1743237000@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-39/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250329T083000
DTEND;TZID=America/New_York:20250329T091500
DTSTAMP:20260404T062619
CREATED:20250131T134708Z
LAST-MODIFIED:20250328T163941Z
UID:10002942-1743237000-1743239700@www.ashlandy.org
SUMMARY:Spin w/Shelly Briggs
DESCRIPTION:
URL:https://www.ashlandy.org/event/spin-w-shelly-briggs-11/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250329T090000
DTEND;TZID=America/New_York:20250329T100000
DTSTAMP:20260404T062619
CREATED:20250131T134708Z
LAST-MODIFIED:20250328T163942Z
UID:10002941-1743238800-1743242400@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-52/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250329T100000
DTEND;TZID=America/New_York:20250329T130000
DTSTAMP:20260404T062619
CREATED:20250122T224411Z
LAST-MODIFIED:20250228T091130Z
UID:10002878-1743242400-1743253200@www.ashlandy.org
SUMMARY:Little Kickers Indoor League
DESCRIPTION:
URL:https://www.ashlandy.org/event/little-kickers-indoor-league-5/
LOCATION:both courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250329T103000
DTEND;TZID=America/New_York:20250329T133000
DTSTAMP:20260404T062619
CREATED:20250301T094120Z
LAST-MODIFIED:20250328T230938Z
UID:10003158-1743244200-1743255000@www.ashlandy.org
SUMMARY:Little Kickers Indoor League
DESCRIPTION:
URL:https://www.ashlandy.org/event/little-kickers-indoor-league-10/
LOCATION:both courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T051500
DTEND;TZID=America/New_York:20250331T060000
DTSTAMP:20260404T062619
CREATED:20250131T134708Z
LAST-MODIFIED:20250330T173937Z
UID:10002943-1743398100-1743400800@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-50/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T060000
DTEND;TZID=America/New_York:20250331T110000
DTSTAMP:20260404T062619
CREATED:20241207T154739Z
LAST-MODIFIED:20250331T083936Z
UID:10002419-1743400800-1743418800@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-262/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T060000
DTEND;TZID=America/New_York:20250331T110000
DTSTAMP:20260404T062619
CREATED:20250131T134709Z
LAST-MODIFIED:20250330T173937Z
UID:10002944-1743400800-1743418800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-289/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T083000
DTEND;TZID=America/New_York:20250331T090000
DTSTAMP:20260404T062619
CREATED:20250131T134709Z
LAST-MODIFIED:20250330T173937Z
UID:10002945-1743409800-1743411600@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-47/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T091000
DTEND;TZID=America/New_York:20250331T094500
DTSTAMP:20260404T062619
CREATED:20250131T134710Z
LAST-MODIFIED:20250330T173938Z
UID:10002946-1743412200-1743414300@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-52/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T100000
DTEND;TZID=America/New_York:20250331T110000
DTSTAMP:20260404T062619
CREATED:20241019T234908Z
LAST-MODIFIED:20250331T083935Z
UID:10002007-1743415200-1743418800@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-262/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T100000
DTEND;TZID=America/New_York:20250331T110000
DTSTAMP:20260404T062619
CREATED:20250201T141726Z
LAST-MODIFIED:20250330T173938Z
UID:10002949-1743415200-1743418800@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-52/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T173000
DTEND;TZID=America/New_York:20250331T183000
DTSTAMP:20260404T062619
CREATED:20250201T141728Z
LAST-MODIFIED:20250331T180938Z
UID:10002952-1743442200-1743445800@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-171/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T174500
DTEND;TZID=America/New_York:20250331T181500
DTSTAMP:20260404T062619
CREATED:20250201T141727Z
LAST-MODIFIED:20250331T180938Z
UID:10002950-1743443100-1743444900@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Danielle Capaldi
URL:https://www.ashlandy.org/event/cycling-51/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T183000
DTEND;TZID=America/New_York:20250331T191500
DTSTAMP:20260404T062619
CREATED:20250201T141727Z
LAST-MODIFIED:20250331T180938Z
UID:10002951-1743445800-1743448500@www.ashlandy.org
SUMMARY:HIIT Strength
DESCRIPTION:
URL:https://www.ashlandy.org/event/hiit-strength-48/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250401T051500
DTEND;TZID=America/New_York:20250401T060000
DTSTAMP:20260404T062619
CREATED:20250201T141728Z
LAST-MODIFIED:20250331T180940Z
UID:10002953-1743484500-1743487200@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-105/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250401T060000
DTEND;TZID=America/New_York:20250401T110000
DTSTAMP:20260404T062619
CREATED:20241207T154740Z
LAST-MODIFIED:20250401T090939Z
UID:10002420-1743487200-1743505200@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-263/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250401T060000
DTEND;TZID=America/New_York:20250401T110000
DTSTAMP:20260404T062619
CREATED:20250202T144730Z
LAST-MODIFIED:20250331T180939Z
UID:10002957-1743487200-1743505200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-290/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250401T083000
DTEND;TZID=America/New_York:20250401T093000
DTSTAMP:20260404T062619
CREATED:20250201T141729Z
LAST-MODIFIED:20250331T180939Z
UID:10002954-1743496200-1743499800@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-26/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250401T100000
DTEND;TZID=America/New_York:20250401T110000
DTSTAMP:20260404T062619
CREATED:20241208T161758Z
LAST-MODIFIED:20250401T090938Z
UID:10002423-1743501600-1743505200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-263/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250401T100000
DTEND;TZID=America/New_York:20250401T110000
DTSTAMP:20260404T062619
CREATED:20250202T144730Z
LAST-MODIFIED:20250331T180940Z
UID:10002956-1743501600-1743505200@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-52/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250401T130000
DTEND;TZID=America/New_York:20250401T150000
DTSTAMP:20260404T062619
CREATED:20241209T164755Z
LAST-MODIFIED:20250401T090939Z
UID:10002424-1743512400-1743519600@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-105/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250401T181500
DTEND;TZID=America/New_York:20250401T190000
DTSTAMP:20260404T062619
CREATED:20250203T151711Z
LAST-MODIFIED:20250401T183937Z
UID:10002959-1743531300-1743534000@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-4/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T051500
DTEND;TZID=America/New_York:20250402T060000
DTSTAMP:20260404T062619
CREATED:20250203T151712Z
LAST-MODIFIED:20250401T183938Z
UID:10002960-1743570900-1743573600@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-52/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T060000
DTEND;TZID=America/New_York:20250402T110000
DTSTAMP:20260404T062619
CREATED:20241209T164756Z
LAST-MODIFIED:20250402T093922Z
UID:10002426-1743573600-1743591600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-264/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T060000
DTEND;TZID=America/New_York:20250402T110000
DTSTAMP:20260404T062619
CREATED:20250204T154706Z
LAST-MODIFIED:20250401T183939Z
UID:10002964-1743573600-1743591600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-291/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T083000
DTEND;TZID=America/New_York:20250402T090000
DTSTAMP:20260404T062619
CREATED:20250203T151712Z
LAST-MODIFIED:20250401T183938Z
UID:10002961-1743582600-1743584400@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-180/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T091500
DTEND;TZID=America/New_York:20250402T094500
DTSTAMP:20260404T062619
CREATED:20250204T154707Z
LAST-MODIFIED:20250401T183939Z
UID:10002965-1743585300-1743587100@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-64/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T100000
DTEND;TZID=America/New_York:20250402T110000
DTSTAMP:20260404T062619
CREATED:20241209T164755Z
LAST-MODIFIED:20250402T093923Z
UID:10002425-1743588000-1743591600@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-264/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T100000
DTEND;TZID=America/New_York:20250402T110000
DTSTAMP:20260404T062619
CREATED:20250204T154707Z
LAST-MODIFIED:20250401T183939Z
UID:10002966-1743588000-1743591600@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-54/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR