BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T173000
DTEND;TZID=America/New_York:20250331T183000
DTSTAMP:20260404T080128
CREATED:20250201T141728Z
LAST-MODIFIED:20250331T180938Z
UID:10002952-1743442200-1743445800@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-171/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T174500
DTEND;TZID=America/New_York:20250331T181500
DTSTAMP:20260404T080128
CREATED:20250201T141727Z
LAST-MODIFIED:20250331T180938Z
UID:10002950-1743443100-1743444900@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Danielle Capaldi
URL:https://www.ashlandy.org/event/cycling-51/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T183000
DTEND;TZID=America/New_York:20250331T191500
DTSTAMP:20260404T080128
CREATED:20250201T141727Z
LAST-MODIFIED:20250331T180938Z
UID:10002951-1743445800-1743448500@www.ashlandy.org
SUMMARY:HIIT Strength
DESCRIPTION:
URL:https://www.ashlandy.org/event/hiit-strength-48/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250401T051500
DTEND;TZID=America/New_York:20250401T060000
DTSTAMP:20260404T080128
CREATED:20250201T141728Z
LAST-MODIFIED:20250331T180940Z
UID:10002953-1743484500-1743487200@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-105/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250401T060000
DTEND;TZID=America/New_York:20250401T110000
DTSTAMP:20260404T080128
CREATED:20241207T154740Z
LAST-MODIFIED:20250401T090939Z
UID:10002420-1743487200-1743505200@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-263/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250401T060000
DTEND;TZID=America/New_York:20250401T110000
DTSTAMP:20260404T080128
CREATED:20250202T144730Z
LAST-MODIFIED:20250331T180939Z
UID:10002957-1743487200-1743505200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-290/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250401T083000
DTEND;TZID=America/New_York:20250401T093000
DTSTAMP:20260404T080128
CREATED:20250201T141729Z
LAST-MODIFIED:20250331T180939Z
UID:10002954-1743496200-1743499800@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-26/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250401T100000
DTEND;TZID=America/New_York:20250401T110000
DTSTAMP:20260404T080128
CREATED:20241208T161758Z
LAST-MODIFIED:20250401T090938Z
UID:10002423-1743501600-1743505200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-263/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250401T100000
DTEND;TZID=America/New_York:20250401T110000
DTSTAMP:20260404T080128
CREATED:20250202T144730Z
LAST-MODIFIED:20250331T180940Z
UID:10002956-1743501600-1743505200@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-52/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250401T130000
DTEND;TZID=America/New_York:20250401T150000
DTSTAMP:20260404T080128
CREATED:20241209T164755Z
LAST-MODIFIED:20250401T090939Z
UID:10002424-1743512400-1743519600@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-105/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250401T181500
DTEND;TZID=America/New_York:20250401T190000
DTSTAMP:20260404T080128
CREATED:20250203T151711Z
LAST-MODIFIED:20250401T183937Z
UID:10002959-1743531300-1743534000@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-4/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T051500
DTEND;TZID=America/New_York:20250402T060000
DTSTAMP:20260404T080128
CREATED:20250203T151712Z
LAST-MODIFIED:20250401T183938Z
UID:10002960-1743570900-1743573600@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-52/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T060000
DTEND;TZID=America/New_York:20250402T110000
DTSTAMP:20260404T080128
CREATED:20241209T164756Z
LAST-MODIFIED:20250402T093922Z
UID:10002426-1743573600-1743591600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-264/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T060000
DTEND;TZID=America/New_York:20250402T110000
DTSTAMP:20260404T080128
CREATED:20250204T154706Z
LAST-MODIFIED:20250401T183939Z
UID:10002964-1743573600-1743591600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-291/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T083000
DTEND;TZID=America/New_York:20250402T090000
DTSTAMP:20260404T080128
CREATED:20250203T151712Z
LAST-MODIFIED:20250401T183938Z
UID:10002961-1743582600-1743584400@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-180/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T091500
DTEND;TZID=America/New_York:20250402T094500
DTSTAMP:20260404T080128
CREATED:20250204T154707Z
LAST-MODIFIED:20250401T183939Z
UID:10002965-1743585300-1743587100@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-64/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T100000
DTEND;TZID=America/New_York:20250402T110000
DTSTAMP:20260404T080128
CREATED:20241209T164755Z
LAST-MODIFIED:20250402T093923Z
UID:10002425-1743588000-1743591600@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-264/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T100000
DTEND;TZID=America/New_York:20250402T110000
DTSTAMP:20260404T080128
CREATED:20250204T154707Z
LAST-MODIFIED:20250401T183939Z
UID:10002966-1743588000-1743591600@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-54/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T171500
DTEND;TZID=America/New_York:20250402T181500
DTSTAMP:20260404T080128
CREATED:20250204T154709Z
LAST-MODIFIED:20250402T190912Z
UID:10002968-1743614100-1743617700@www.ashlandy.org
SUMMARY:Pilates
DESCRIPTION:Instructor: Chelsea Uselton
URL:https://www.ashlandy.org/event/pilates-4/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T180000
DTEND;TZID=America/New_York:20250402T190000
DTSTAMP:20260404T080128
CREATED:20250204T154708Z
LAST-MODIFIED:20250402T190912Z
UID:10002967-1743616800-1743620400@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-13/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T190000
DTEND;TZID=America/New_York:20250402T210000
DTSTAMP:20260404T080128
CREATED:20241210T171804Z
LAST-MODIFIED:20250402T093923Z
UID:10002434-1743620400-1743627600@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-53/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250403T051500
DTEND;TZID=America/New_York:20250403T060000
DTSTAMP:20260404T080128
CREATED:20250206T164622Z
LAST-MODIFIED:20250402T190913Z
UID:10002978-1743657300-1743660000@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-106/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250403T060000
DTEND;TZID=America/New_York:20250403T110000
DTSTAMP:20260404T080128
CREATED:20241210T171818Z
LAST-MODIFIED:20250403T100937Z
UID:10002435-1743660000-1743678000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-265/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250403T060000
DTEND;TZID=America/New_York:20250403T110000
DTSTAMP:20260404T080128
CREATED:20250204T154710Z
LAST-MODIFIED:20250402T190912Z
UID:10002970-1743660000-1743678000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-292/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250403T070000
DTEND;TZID=America/New_York:20250403T080000
DTSTAMP:20260404T080128
CREATED:20250206T164624Z
LAST-MODIFIED:20250402T190913Z
UID:10002980-1743663600-1743667200@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-67/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250403T080000
DTEND;TZID=America/New_York:20250403T083000
DTSTAMP:20260404T080128
CREATED:20250206T164624Z
LAST-MODIFIED:20250402T190914Z
UID:10002979-1743667200-1743669000@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-181/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250403T083000
DTEND;TZID=America/New_York:20250403T093000
DTSTAMP:20260404T080128
CREATED:20250204T154709Z
LAST-MODIFIED:20250402T190914Z
UID:10002969-1743669000-1743672600@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-172/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250403T100000
DTEND;TZID=America/New_York:20250403T110000
DTSTAMP:20260404T080128
CREATED:20241210T171819Z
LAST-MODIFIED:20250403T100936Z
UID:10002436-1743674400-1743678000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-265/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250403T100000
DTEND;TZID=America/New_York:20250403T110000
DTSTAMP:20260404T080128
CREATED:20250206T164625Z
LAST-MODIFIED:20250402T190914Z
UID:10002981-1743674400-1743678000@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-106/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250403T130000
DTEND;TZID=America/New_York:20250403T150000
DTSTAMP:20260404T080128
CREATED:20241210T171819Z
LAST-MODIFIED:20250403T100937Z
UID:10002437-1743685200-1743692400@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-106/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
END:VCALENDAR