BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T100000
DTEND;TZID=America/New_York:20251009T110000
DTSTAMP:20260405T142328
CREATED:20250502T084755Z
LAST-MODIFIED:20251009T120937Z
UID:10003615-1760004000-1760007600@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-400/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T083000
DTEND;TZID=America/New_York:20251009T093000
DTSTAMP:20260405T142328
CREATED:20250808T201743Z
LAST-MODIFIED:20251009T013938Z
UID:10004302-1759998600-1760002200@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-226/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T080000
DTEND;TZID=America/New_York:20251009T083000
DTSTAMP:20260405T142328
CREATED:20250807T194730Z
LAST-MODIFIED:20251009T013937Z
UID:10004298-1759996800-1759998600@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-235/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T070000
DTEND;TZID=America/New_York:20251009T080000
DTSTAMP:20260405T142328
CREATED:20250807T194730Z
LAST-MODIFIED:20251009T013937Z
UID:10004297-1759993200-1759996800@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-121/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T060000
DTEND;TZID=America/New_York:20251009T110000
DTSTAMP:20260405T142328
CREATED:20250807T194729Z
LAST-MODIFIED:20251009T013938Z
UID:10004296-1759989600-1760007600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-427/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T060000
DTEND;TZID=America/New_York:20251009T110000
DTSTAMP:20260405T142328
CREATED:20250502T084754Z
LAST-MODIFIED:20251009T120938Z
UID:10003614-1759989600-1760007600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-400/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T051500
DTEND;TZID=America/New_York:20251009T060000
DTSTAMP:20260405T142328
CREATED:20250807T194728Z
LAST-MODIFIED:20251009T013936Z
UID:10004295-1759986900-1759989600@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-160/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T190000
DTEND;TZID=America/New_York:20251008T210000
DTSTAMP:20260405T142328
CREATED:20250502T084754Z
LAST-MODIFIED:20251008T113936Z
UID:10003613-1759950000-1759957200@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-80/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T180000
DTEND;TZID=America/New_York:20251008T190000
DTSTAMP:20260405T142328
CREATED:20250807T194728Z
LAST-MODIFIED:20251008T010938Z
UID:10004294-1759946400-1759950000@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-40/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T161500
DTEND;TZID=America/New_York:20251008T171500
DTSTAMP:20260405T142328
CREATED:20250807T194727Z
LAST-MODIFIED:20251008T010938Z
UID:10004293-1759940100-1759943700@www.ashlandy.org
SUMMARY:Vinyasa Yoga-Dawn Lutz
DESCRIPTION:
URL:https://www.ashlandy.org/event/vinyasa-yoga-dawn-lutz-20/
LOCATION:Multi Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T100000
DTEND;TZID=America/New_York:20251008T110000
DTSTAMP:20260405T142328
CREATED:20250807T194727Z
LAST-MODIFIED:20251008T010937Z
UID:10004292-1759917600-1759921200@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-81/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T100000
DTEND;TZID=America/New_York:20251008T110000
DTSTAMP:20260405T142328
CREATED:20250430T234711Z
LAST-MODIFIED:20251008T113935Z
UID:10003605-1759917600-1759921200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-399/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T091500
DTEND;TZID=America/New_York:20251008T094500
DTSTAMP:20260405T142328
CREATED:20250806T191728Z
LAST-MODIFIED:20251008T010937Z
UID:10004288-1759914900-1759916700@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-91/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T083000
DTEND;TZID=America/New_York:20251008T090000
DTSTAMP:20260405T142328
CREATED:20250806T191726Z
LAST-MODIFIED:20251008T010936Z
UID:10004285-1759912200-1759914000@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-234/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T060000
DTEND;TZID=America/New_York:20251008T110000
DTSTAMP:20260405T142328
CREATED:20250806T191727Z
LAST-MODIFIED:20251008T010937Z
UID:10004286-1759903200-1759921200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-426/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T060000
DTEND;TZID=America/New_York:20251008T110000
DTSTAMP:20260405T142328
CREATED:20250430T234712Z
LAST-MODIFIED:20251008T113936Z
UID:10003606-1759903200-1759921200@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-399/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T051500
DTEND;TZID=America/New_York:20251008T060000
DTSTAMP:20260405T142328
CREATED:20250806T191727Z
LAST-MODIFIED:20251008T010936Z
UID:10004287-1759900500-1759903200@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-141/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T181500
DTEND;TZID=America/New_York:20251007T190000
DTSTAMP:20260405T142328
CREATED:20250806T191726Z
LAST-MODIFIED:20251007T003937Z
UID:10004284-1759860900-1759863600@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-31/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T130000
DTEND;TZID=America/New_York:20251007T150000
DTSTAMP:20260405T142328
CREATED:20250429T231744Z
LAST-MODIFIED:20251007T110942Z
UID:10003599-1759842000-1759849200@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-159/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T100000
DTEND;TZID=America/New_York:20251007T110000
DTSTAMP:20260405T142328
CREATED:20250805T184718Z
LAST-MODIFIED:20251007T003937Z
UID:10004277-1759831200-1759834800@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-79/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T100000
DTEND;TZID=America/New_York:20251007T110000
DTSTAMP:20260405T142328
CREATED:20250429T231744Z
LAST-MODIFIED:20251007T110941Z
UID:10003598-1759831200-1759834800@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-398/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T083000
DTEND;TZID=America/New_York:20251007T093000
DTSTAMP:20260405T142328
CREATED:20250805T184717Z
LAST-MODIFIED:20251007T003936Z
UID:10004276-1759825800-1759829400@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-53/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T060000
DTEND;TZID=America/New_York:20251007T110000
DTSTAMP:20260405T142328
CREATED:20250806T191724Z
LAST-MODIFIED:20251007T003937Z
UID:10004283-1759816800-1759834800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-425/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T060000
DTEND;TZID=America/New_York:20251007T110000
DTSTAMP:20260405T142328
CREATED:20250429T231743Z
LAST-MODIFIED:20251007T110941Z
UID:10003597-1759816800-1759834800@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-398/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T051500
DTEND;TZID=America/New_York:20251007T060000
DTSTAMP:20260405T142328
CREATED:20250805T184717Z
LAST-MODIFIED:20251007T003936Z
UID:10004275-1759814100-1759816800@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-159/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251006T173000
DTEND;TZID=America/New_York:20251006T183000
DTSTAMP:20260405T142328
CREATED:20250805T184716Z
LAST-MODIFIED:20251006T000942Z
UID:10004274-1759771800-1759775400@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-225/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251006T100000
DTEND;TZID=America/New_York:20251006T110000
DTSTAMP:20260405T142328
CREATED:20250805T184715Z
LAST-MODIFIED:20251006T000941Z
UID:10004273-1759744800-1759748400@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-79/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251006T100000
DTEND;TZID=America/New_York:20251006T110000
DTSTAMP:20260405T142328
CREATED:20250428T224717Z
LAST-MODIFIED:20251006T103935Z
UID:10003590-1759744800-1759748400@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-397/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251006T091000
DTEND;TZID=America/New_York:20251006T094500
DTSTAMP:20260405T142328
CREATED:20250804T181731Z
LAST-MODIFIED:20251006T000941Z
UID:10004269-1759741800-1759743900@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-79/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251006T083000
DTEND;TZID=America/New_York:20251006T090000
DTSTAMP:20260405T142328
CREATED:20250804T181731Z
LAST-MODIFIED:20251006T000940Z
UID:10004268-1759739400-1759741200@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-74/
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR