BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250404T100000
DTEND;TZID=America/New_York:20250404T110000
DTSTAMP:20260404T143547
CREATED:20241210T171820Z
LAST-MODIFIED:20250404T103938Z
UID:10002439-1743760800-1743764400@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-266/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250404T100000
DTEND;TZID=America/New_York:20250404T110000
DTSTAMP:20260404T143547
CREATED:20250206T164641Z
LAST-MODIFIED:20250403T193939Z
UID:10002987-1743760800-1743764400@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-107/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250405T071500
DTEND;TZID=America/New_York:20250405T084500
DTSTAMP:20260404T143547
CREATED:20250206T164641Z
LAST-MODIFIED:20250404T200940Z
UID:10002988-1743837300-1743842700@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-68/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250405T073000
DTEND;TZID=America/New_York:20250405T083000
DTSTAMP:20260404T143547
CREATED:20250206T164642Z
LAST-MODIFIED:20250404T200940Z
UID:10002990-1743838200-1743841800@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-41/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250405T083000
DTEND;TZID=America/New_York:20250405T091500
DTSTAMP:20260404T143547
CREATED:20250206T164642Z
LAST-MODIFIED:20250404T200941Z
UID:10002989-1743841800-1743844500@www.ashlandy.org
SUMMARY:Spin w/Shelly Briggs
DESCRIPTION:
URL:https://www.ashlandy.org/event/spin-w-shelly-briggs-12/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250405T090000
DTEND;TZID=America/New_York:20250405T100000
DTSTAMP:20260404T143547
CREATED:20250206T164643Z
LAST-MODIFIED:20250404T200941Z
UID:10002991-1743843600-1743847200@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-53/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250405T100000
DTEND;TZID=America/New_York:20250405T130000
DTSTAMP:20260404T143547
CREATED:20250122T224429Z
LAST-MODIFIED:20250228T091151Z
UID:10002879-1743847200-1743858000@www.ashlandy.org
SUMMARY:Little Kickers Indoor League
DESCRIPTION:
URL:https://www.ashlandy.org/event/little-kickers-indoor-league-6/
LOCATION:both courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250405T103000
DTEND;TZID=America/New_York:20250405T133000
DTSTAMP:20260404T143547
CREATED:20250301T094141Z
LAST-MODIFIED:20250405T110941Z
UID:10003159-1743849000-1743859800@www.ashlandy.org
SUMMARY:Little Kickers Indoor League
DESCRIPTION:
URL:https://www.ashlandy.org/event/little-kickers-indoor-league-11/
LOCATION:both courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250407T051500
DTEND;TZID=America/New_York:20250407T060000
DTSTAMP:20260404T143547
CREATED:20250206T164643Z
LAST-MODIFIED:20250406T210938Z
UID:10002992-1744002900-1744005600@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-54/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250407T060000
DTEND;TZID=America/New_York:20250407T110000
DTSTAMP:20260404T143547
CREATED:20241210T171821Z
LAST-MODIFIED:20250407T120939Z
UID:10002440-1744005600-1744023600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-267/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250407T060000
DTEND;TZID=America/New_York:20250407T110000
DTSTAMP:20260404T143547
CREATED:20250207T171717Z
LAST-MODIFIED:20250406T210937Z
UID:10002998-1744005600-1744023600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-294/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250407T083000
DTEND;TZID=America/New_York:20250407T090000
DTSTAMP:20260404T143547
CREATED:20250206T164644Z
LAST-MODIFIED:20250406T210937Z
UID:10002993-1744014600-1744016400@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-48/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250407T091000
DTEND;TZID=America/New_York:20250407T094500
DTSTAMP:20260404T143547
CREATED:20250207T171719Z
LAST-MODIFIED:20250406T210938Z
UID:10002999-1744017000-1744019100@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-53/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250407T100000
DTEND;TZID=America/New_York:20250407T110000
DTSTAMP:20260404T143547
CREATED:20241210T171821Z
LAST-MODIFIED:20250407T120938Z
UID:10002441-1744020000-1744023600@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-267/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250407T100000
DTEND;TZID=America/New_York:20250407T110000
DTSTAMP:20260404T143547
CREATED:20250207T171719Z
LAST-MODIFIED:20250406T210938Z
UID:10003000-1744020000-1744023600@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-53/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250407T173000
DTEND;TZID=America/New_York:20250407T183000
DTSTAMP:20260404T143547
CREATED:20250207T171720Z
LAST-MODIFIED:20250407T213937Z
UID:10003002-1744047000-1744050600@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-173/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250407T174500
DTEND;TZID=America/New_York:20250407T181500
DTSTAMP:20260404T143547
CREATED:20250207T171721Z
LAST-MODIFIED:20250331T181027Z
UID:10003003-1744047900-1744049700@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Danielle Capaldi
URL:https://www.ashlandy.org/event/cycling-55/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250407T183000
DTEND;TZID=America/New_York:20250407T191500
DTSTAMP:20260404T143547
CREATED:20250207T171720Z
LAST-MODIFIED:20250331T181027Z
UID:10003001-1744050600-1744053300@www.ashlandy.org
SUMMARY:HIIT Strength
DESCRIPTION:
URL:https://www.ashlandy.org/event/hiit-strength-49/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250408T051500
DTEND;TZID=America/New_York:20250408T060000
DTSTAMP:20260404T143547
CREATED:20250208T174648Z
LAST-MODIFIED:20250407T213938Z
UID:10003008-1744089300-1744092000@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-107/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250408T060000
DTEND;TZID=America/New_York:20250408T110000
DTSTAMP:20260404T143547
CREATED:20241210T171823Z
LAST-MODIFIED:20250408T123934Z
UID:10002443-1744092000-1744110000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-268/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250408T060000
DTEND;TZID=America/New_York:20250408T110000
DTSTAMP:20260404T143547
CREATED:20250208T174647Z
LAST-MODIFIED:20250407T213937Z
UID:10003007-1744092000-1744110000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-295/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250408T083000
DTEND;TZID=America/New_York:20250408T093000
DTSTAMP:20260404T143547
CREATED:20250208T174649Z
LAST-MODIFIED:20250407T213937Z
UID:10003009-1744101000-1744104600@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-27/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250408T100000
DTEND;TZID=America/New_York:20250408T110000
DTSTAMP:20260404T143547
CREATED:20241210T171822Z
LAST-MODIFIED:20250408T123934Z
UID:10002442-1744106400-1744110000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-268/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250408T100000
DTEND;TZID=America/New_York:20250408T110000
DTSTAMP:20260404T143547
CREATED:20250208T174649Z
LAST-MODIFIED:20250407T213938Z
UID:10003010-1744106400-1744110000@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-53/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250408T130000
DTEND;TZID=America/New_York:20250408T150000
DTSTAMP:20260404T143547
CREATED:20241210T171823Z
LAST-MODIFIED:20250408T123935Z
UID:10002444-1744117200-1744124400@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-107/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250408T181500
DTEND;TZID=America/New_York:20250408T190000
DTSTAMP:20260404T143547
CREATED:20250210T184645Z
LAST-MODIFIED:20250408T220935Z
UID:10003013-1744136100-1744138800@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-5/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250409T051500
DTEND;TZID=America/New_York:20250409T060000
DTSTAMP:20260404T143547
CREATED:20250210T184646Z
LAST-MODIFIED:20250408T220936Z
UID:10003015-1744175700-1744178400@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-56/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250409T060000
DTEND;TZID=America/New_York:20250409T110000
DTSTAMP:20260404T143547
CREATED:20241211T174710Z
LAST-MODIFIED:20250409T130934Z
UID:10002451-1744178400-1744196400@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-269/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250409T060000
DTEND;TZID=America/New_York:20250409T110000
DTSTAMP:20260404T143547
CREATED:20250210T184645Z
LAST-MODIFIED:20250408T220936Z
UID:10003014-1744178400-1744196400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-296/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250409T083000
DTEND;TZID=America/New_York:20250409T090000
DTSTAMP:20260404T143547
CREATED:20250210T184646Z
LAST-MODIFIED:20250408T220936Z
UID:10003016-1744187400-1744189200@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-182/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR