BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250411T060000
DTEND;TZID=America/New_York:20250411T110000
DTSTAMP:20260405T114724
CREATED:20250212T194727Z
LAST-MODIFIED:20250410T230939Z
UID:10003036-1744351200-1744369200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-298/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250411T083000
DTEND;TZID=America/New_York:20250411T094500
DTSTAMP:20260405T114724
CREATED:20250213T201708Z
LAST-MODIFIED:20250410T230940Z
UID:10003040-1744360200-1744364700@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-54/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250411T084500
DTEND;TZID=America/New_York:20250411T093000
DTSTAMP:20260405T114724
CREATED:20250212T194726Z
LAST-MODIFIED:20250410T230940Z
UID:10003035-1744361100-1744363800@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-54/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250411T100000
DTEND;TZID=America/New_York:20250411T110000
DTSTAMP:20260405T114724
CREATED:20241213T184715Z
LAST-MODIFIED:20250411T140936Z
UID:10002473-1744365600-1744369200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-271/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250411T100000
DTEND;TZID=America/New_York:20250411T110000
DTSTAMP:20260405T114724
CREATED:20250213T201709Z
LAST-MODIFIED:20250410T230939Z
UID:10003041-1744365600-1744369200@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-109/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250412T071500
DTEND;TZID=America/New_York:20250412T084500
DTSTAMP:20260405T114724
CREATED:20250213T201709Z
LAST-MODIFIED:20250411T233936Z
UID:10003042-1744442100-1744447500@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-70/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250412T073000
DTEND;TZID=America/New_York:20250412T083000
DTSTAMP:20260405T114724
CREATED:20250213T201710Z
LAST-MODIFIED:20250411T233936Z
UID:10003044-1744443000-1744446600@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-43/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250412T083000
DTEND;TZID=America/New_York:20250412T091500
DTSTAMP:20260405T114724
CREATED:20250213T201710Z
LAST-MODIFIED:20250411T233936Z
UID:10003043-1744446600-1744449300@www.ashlandy.org
SUMMARY:Spin w/Shelly Briggs
DESCRIPTION:
URL:https://www.ashlandy.org/event/spin-w-shelly-briggs-13/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250412T083000
DTEND;TZID=America/New_York:20250412T091500
DTSTAMP:20260405T114724
CREATED:20250319T121258Z
LAST-MODIFIED:20250411T233935Z
UID:10003284-1744446600-1744449300@www.ashlandy.org
SUMMARY:Easter Glow Cycling
DESCRIPTION:
URL:https://www.ashlandy.org/event/easter-glow-cycling/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250412T090000
DTEND;TZID=America/New_York:20250412T100000
DTSTAMP:20260405T114724
CREATED:20250213T201711Z
LAST-MODIFIED:20250411T233937Z
UID:10003045-1744448400-1744452000@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-54/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250414T051500
DTEND;TZID=America/New_York:20250414T060000
DTSTAMP:20260405T114724
CREATED:20250213T201712Z
LAST-MODIFIED:20250414T003941Z
UID:10003046-1744607700-1744610400@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-58/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250414T060000
DTEND;TZID=America/New_York:20250414T110000
DTSTAMP:20260405T114724
CREATED:20241213T184716Z
LAST-MODIFIED:20250413T150937Z
UID:10002475-1744610400-1744628400@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-272/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250414T060000
DTEND;TZID=America/New_York:20250414T110000
DTSTAMP:20260405T114724
CREATED:20250214T204716Z
LAST-MODIFIED:20250414T003942Z
UID:10003052-1744610400-1744628400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-299/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250414T083000
DTEND;TZID=America/New_York:20250414T090000
DTSTAMP:20260405T114724
CREATED:20250213T201712Z
LAST-MODIFIED:20250414T003942Z
UID:10003047-1744619400-1744621200@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-49/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250414T091000
DTEND;TZID=America/New_York:20250414T094500
DTSTAMP:20260405T114724
CREATED:20250214T204717Z
LAST-MODIFIED:20250414T003944Z
UID:10003053-1744621800-1744623900@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-54/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250414T100000
DTEND;TZID=America/New_York:20250414T110000
DTSTAMP:20260405T114724
CREATED:20241213T184717Z
LAST-MODIFIED:20250413T150937Z
UID:10002476-1744624800-1744628400@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-272/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250414T100000
DTEND;TZID=America/New_York:20250414T110000
DTSTAMP:20260405T114724
CREATED:20250214T204718Z
LAST-MODIFIED:20250414T003945Z
UID:10003054-1744624800-1744628400@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-54/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250414T173000
DTEND;TZID=America/New_York:20250414T183000
DTSTAMP:20260405T114724
CREATED:20250214T204719Z
LAST-MODIFIED:20250414T003946Z
UID:10003056-1744651800-1744655400@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-175/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250414T174500
DTEND;TZID=America/New_York:20250414T181500
DTSTAMP:20260405T114724
CREATED:20250214T204719Z
LAST-MODIFIED:20250331T181130Z
UID:10003057-1744652700-1744654500@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Danielle Capaldi
URL:https://www.ashlandy.org/event/cycling-59/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250414T183000
DTEND;TZID=America/New_York:20250414T191500
DTSTAMP:20260405T114724
CREATED:20250214T204718Z
LAST-MODIFIED:20250331T181129Z
UID:10003055-1744655400-1744658100@www.ashlandy.org
SUMMARY:HIIT Strength
DESCRIPTION:
URL:https://www.ashlandy.org/event/hiit-strength-50/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250415T051500
DTEND;TZID=America/New_York:20250415T060000
DTSTAMP:20260405T114724
CREATED:20250215T211656Z
LAST-MODIFIED:20250415T010937Z
UID:10003059-1744694100-1744696800@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-109/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250415T060000
DTEND;TZID=America/New_York:20250415T110000
DTSTAMP:20260405T114724
CREATED:20241213T184718Z
LAST-MODIFIED:20250414T153937Z
UID:10002477-1744696800-1744714800@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-273/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250415T060000
DTEND;TZID=America/New_York:20250415T110000
DTSTAMP:20260405T114724
CREATED:20250215T211655Z
LAST-MODIFIED:20250415T010938Z
UID:10003058-1744696800-1744714800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-300/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250415T083000
DTEND;TZID=America/New_York:20250415T093000
DTSTAMP:20260405T114724
CREATED:20250215T211657Z
LAST-MODIFIED:20250415T010938Z
UID:10003060-1744705800-1744709400@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-28/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250415T100000
DTEND;TZID=America/New_York:20250415T110000
DTSTAMP:20260405T114724
CREATED:20241213T184718Z
LAST-MODIFIED:20250414T153936Z
UID:10002478-1744711200-1744714800@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-273/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250415T100000
DTEND;TZID=America/New_York:20250415T110000
DTSTAMP:20260405T114724
CREATED:20250215T211657Z
LAST-MODIFIED:20250415T010938Z
UID:10003061-1744711200-1744714800@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-54/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250415T130000
DTEND;TZID=America/New_York:20250415T150000
DTSTAMP:20260405T114724
CREATED:20241213T184719Z
LAST-MODIFIED:20250415T160935Z
UID:10002479-1744722000-1744729200@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-109/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250415T181500
DTEND;TZID=America/New_York:20250415T190000
DTSTAMP:20260405T114724
CREATED:20250217T221703Z
LAST-MODIFIED:20250415T010939Z
UID:10003064-1744740900-1744743600@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-6/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250416T051500
DTEND;TZID=America/New_York:20250416T060000
DTSTAMP:20260405T114724
CREATED:20250217T221704Z
LAST-MODIFIED:20250416T013936Z
UID:10003066-1744780500-1744783200@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-60/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250416T060000
DTEND;TZID=America/New_York:20250416T110000
DTSTAMP:20260405T114724
CREATED:20241214T191458Z
LAST-MODIFIED:20250415T160936Z
UID:10002484-1744783200-1744801200@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-274/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
END:VCALENDAR