Pickle Ball
2025-12-16 06:00 - 11:00, 2025-12-17 06:00 - 11:00, 2025-12-18 06:00 - 11:00 (America/New_York) | Gymnasium- 1 court

PickleBall, Gym Court 1
2025-12-16 06:00 - 11:00, 2025-12-17 06:00 - 11:00, 2025-12-18 06:00 - 11:00

Weight Lifting 101
2025-12-16 08:30 - 09:30 | Fitness Room(Downstairs)
Instructor: Clay
Description: Whether you’re new to lifting or want to fine-tune your technique, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form, essential exercises, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights, machines, and your body weight to achieve your fitness goals. All fitness levels are welcome!

Conference Room/Gymnastics training 9AM-3PM
2025-12-16 09:00 - 15:00

SilverSneakers
2025-12-16 10:00 - 11:00, 2025-12-17 10:00 - 11:00 | Gymnasium- 2 courts

SilverSneakers Circuit
2025-12-16 10:00 - 11:00 | Multi-Purpose Room
Instructor: Sherry
Class Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.

Pickleball
2025-12-16 13:00 - 15:00 | Gymnasium- 1 court

Court 2:Cavs BBall Practice
2025-12-16 15:45 - 19:05 | Court 2

Court 1:Cavs BBall Practices
2025-12-16 16:45 - 19:10 | Court 1

LIGHTBAR Cycling
2025-12-16 18:15 - 19:00 | Cycling Room
Instructor: Shelly
Spots: 19
Description: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance

Cycling
2025-12-17 05:15 - 06:00
Instructor: Terrence Webb

Cycle Strong
2025-12-17 08:30 - 09:00 | Cycling Room
Instructor: Shelly
Spots: 19
Description: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.

Dance Fitness
2025-12-17 09:15 - 09:45 | Multi-Purpose Room
Instructor: Shelly
Description: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.

SilverSneakers Boom Mind
2025-12-17 10:00 - 11:00 | Multi-Purpose Room
Instructor: Louise
Description: Fusion class designed to relax your body and mind. The focus is on core muscles, lower-body strength, and balance.

Vinyasa Yoga-Dawn Lutz
2025-12-17 16:15 - 17:15 | Multi Purpose Room

Court 1:Bball Practices
2025-12-17 16:45 - 19:15 | Court 1

Cavs Bball Practice;MPR
2025-12-17 17:30 - 19:00 | Multi Purpose Room

Court 2:Cavs Practices
2025-12-17 17:45 - 19:05 | Court 2

LIFT & HIIT
2025-12-17 18:00 - 19:00 | Fitness Room
Instructor: Josh Lambert

Court 2: Bball Practice
2025-12-17 19:00 - 20:00

Private Pickleball
2025-12-17 19:00 - 21:00, 2025-12-17 19:15 - 21:15 | Gymnasium-1 court

Cycling-w/Michelle McDonald
2025-12-18 05:15 - 06:00 | Cycling Room
First come. First served.

Tai-Chi
2025-12-18 07:00 - 08:00 | Ballet Room
Instructor: Haiyan
Description: Ta-Chi is a mind-body exercise that combines movements, meditation, and deep breathing.

Cycle Strong
2025-12-18 08:00 - 08:30 | Cycling Room
