BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250919T100000
DTEND;TZID=America/New_York:20250919T110000
DTSTAMP:20260406T042709
CREATED:20250720T111726Z
LAST-MODIFIED:20250918T153938Z
UID:10004167-1758276000-1758279600@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-155/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250919T100000
DTEND;TZID=America/New_York:20250919T110000
DTSTAMP:20260406T042709
CREATED:20250412T144731Z
LAST-MODIFIED:20250918T173938Z
UID:10003479-1758276000-1758279600@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-386/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250919T084500
DTEND;TZID=America/New_York:20250919T093000
DTSTAMP:20260406T042709
CREATED:20250720T111725Z
LAST-MODIFIED:20250918T153938Z
UID:10004166-1758271500-1758274200@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-77/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250919T083000
DTEND;TZID=America/New_York:20250919T094500
DTSTAMP:20260406T042709
CREATED:20250719T104715Z
LAST-MODIFIED:20250918T153937Z
UID:10004164-1758270600-1758275100@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-77/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250919T060000
DTEND;TZID=America/New_York:20250919T110000
DTSTAMP:20260406T042709
CREATED:20250719T104715Z
LAST-MODIFIED:20250918T153939Z
UID:10004165-1758261600-1758279600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-413/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250919T060000
DTEND;TZID=America/New_York:20250919T110000
DTSTAMP:20260406T042709
CREATED:20250411T141745Z
LAST-MODIFIED:20250918T173939Z
UID:10003472-1758261600-1758279600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-386/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250919T051500
DTEND;TZID=America/New_York:20250919T060000
DTSTAMP:20260406T042709
CREATED:20250719T104714Z
LAST-MODIFIED:20250918T153937Z
UID:10004163-1758258900-1758261600@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-133/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250918T183000
DTEND;TZID=America/New_York:20250918T191000
DTSTAMP:20260406T042709
CREATED:20250719T104713Z
LAST-MODIFIED:20250918T153937Z
UID:10004162-1758220200-1758222600@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-88/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250918T130000
DTEND;TZID=America/New_York:20250918T150000
DTSTAMP:20260406T042709
CREATED:20250411T141745Z
LAST-MODIFIED:20250918T173938Z
UID:10003471-1758200400-1758207600@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-154/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250918T100000
DTEND;TZID=America/New_York:20250918T110000
DTSTAMP:20260406T042709
CREATED:20250718T101715Z
LAST-MODIFIED:20250917T150915Z
UID:10004157-1758189600-1758193200@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-154/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250918T100000
DTEND;TZID=America/New_York:20250918T110000
DTSTAMP:20260406T042709
CREATED:20250411T141744Z
LAST-MODIFIED:20250917T170944Z
UID:10003470-1758189600-1758193200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-385/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250918T083000
DTEND;TZID=America/New_York:20250918T093000
DTSTAMP:20260406T042710
CREATED:20250718T101714Z
LAST-MODIFIED:20250917T150915Z
UID:10004155-1758184200-1758187800@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-220/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250918T080000
DTEND;TZID=America/New_York:20250918T083000
DTSTAMP:20260406T042710
CREATED:20250718T101715Z
LAST-MODIFIED:20250917T150914Z
UID:10004156-1758182400-1758184200@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-229/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250918T070000
DTEND;TZID=America/New_York:20250918T080000
DTSTAMP:20260406T042710
CREATED:20250718T101713Z
LAST-MODIFIED:20250917T150914Z
UID:10004154-1758178800-1758182400@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-115/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250918T060000
DTEND;TZID=America/New_York:20250918T110000
DTSTAMP:20260406T042710
CREATED:20250718T101716Z
LAST-MODIFIED:20250917T150915Z
UID:10004158-1758175200-1758193200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-412/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250918T060000
DTEND;TZID=America/New_York:20250918T110000
DTSTAMP:20260406T042710
CREATED:20250410T134750Z
LAST-MODIFIED:20250917T170944Z
UID:10003462-1758175200-1758193200@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-385/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250918T051500
DTEND;TZID=America/New_York:20250918T060000
DTSTAMP:20260406T042710
CREATED:20250718T101713Z
LAST-MODIFIED:20250917T150913Z
UID:10004153-1758172500-1758175200@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-154/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250917T190000
DTEND;TZID=America/New_York:20250917T210000
DTSTAMP:20260406T042710
CREATED:20250410T134749Z
LAST-MODIFIED:20250917T170943Z
UID:10003461-1758135600-1758142800@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-77/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250917T180000
DTEND;TZID=America/New_York:20250917T190000
DTSTAMP:20260406T042710
CREATED:20250718T101712Z
LAST-MODIFIED:20250917T150913Z
UID:10004152-1758132000-1758135600@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-37/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250917T100000
DTEND;TZID=America/New_York:20250917T110000
DTSTAMP:20260406T042710
CREATED:20250718T101712Z
LAST-MODIFIED:20250916T145024Z
UID:10004151-1758103200-1758106800@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-78/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250917T100000
DTEND;TZID=America/New_York:20250917T110000
DTSTAMP:20260406T042710
CREATED:20250409T131745Z
LAST-MODIFIED:20250916T163911Z
UID:10003452-1758103200-1758106800@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-384/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250917T091500
DTEND;TZID=America/New_York:20250917T094500
DTSTAMP:20260406T042710
CREATED:20250717T094729Z
LAST-MODIFIED:20250916T145023Z
UID:10004147-1758100500-1758102300@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-88/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250917T083000
DTEND;TZID=America/New_York:20250917T090000
DTSTAMP:20260406T042710
CREATED:20250717T094729Z
LAST-MODIFIED:20250916T145023Z
UID:10004146-1758097800-1758099600@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-228/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250917T060000
DTEND;TZID=America/New_York:20250917T110000
DTSTAMP:20260406T042710
CREATED:20250717T094727Z
LAST-MODIFIED:20250916T145024Z
UID:10004144-1758088800-1758106800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-411/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250917T060000
DTEND;TZID=America/New_York:20250917T110000
DTSTAMP:20260406T042710
CREATED:20250410T134748Z
LAST-MODIFIED:20250916T163911Z
UID:10003460-1758088800-1758106800@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-384/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250917T051500
DTEND;TZID=America/New_York:20250917T060000
DTSTAMP:20260406T042710
CREATED:20250717T094728Z
LAST-MODIFIED:20250916T145022Z
UID:10004145-1758086100-1758088800@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-132/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250916T181500
DTEND;TZID=America/New_York:20250916T190000
DTSTAMP:20260406T042710
CREATED:20250717T094727Z
LAST-MODIFIED:20250916T145022Z
UID:10004143-1758046500-1758049200@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-28/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250916T130000
DTEND;TZID=America/New_York:20250916T150000
DTSTAMP:20260406T042710
CREATED:20250409T131744Z
LAST-MODIFIED:20250916T163910Z
UID:10003451-1758027600-1758034800@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-153/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250916T100000
DTEND;TZID=America/New_York:20250916T110000
DTSTAMP:20260406T042710
CREATED:20250717T094726Z
LAST-MODIFIED:20250916T145021Z
UID:10004142-1758016800-1758020400@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-76/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250916T100000
DTEND;TZID=America/New_York:20250916T110000
DTSTAMP:20260406T042710
CREATED:20250409T131743Z
LAST-MODIFIED:20250915T160937Z
UID:10003450-1758016800-1758020400@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-383/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
END:VCALENDAR