BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250822T084500
DTEND;TZID=America/New_York:20250822T093000
DTSTAMP:20260404T094909
CREATED:20250621T211737Z
LAST-MODIFIED:20250822T023940Z
UID:10003974-1755852300-1755855000@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-73/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250822T083000
DTEND;TZID=America/New_York:20250822T094500
DTSTAMP:20260404T094909
CREATED:20250621T211738Z
LAST-MODIFIED:20250822T023940Z
UID:10003975-1755851400-1755855900@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-73/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250822T060000
DTEND;TZID=America/New_York:20250822T110000
DTSTAMP:20260404T094909
CREATED:20250622T214734Z
LAST-MODIFIED:20250822T023940Z
UID:10003976-1755842400-1755860400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-393/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250822T060000
DTEND;TZID=America/New_York:20250822T110000
DTSTAMP:20260404T094909
CREATED:20250318T181727Z
LAST-MODIFIED:20250821T193940Z
UID:10003282-1755842400-1755860400@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-366/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250822T051500
DTEND;TZID=America/New_York:20250822T060000
DTSTAMP:20260404T094909
CREATED:20250621T211737Z
LAST-MODIFIED:20250822T023939Z
UID:10003973-1755839700-1755842400@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-121/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T183000
DTEND;TZID=America/New_York:20250821T191000
DTSTAMP:20260404T094909
CREATED:20250621T211736Z
LAST-MODIFIED:20250821T020915Z
UID:10003972-1755801000-1755803400@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-80/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T130000
DTEND;TZID=America/New_York:20250821T150000
DTSTAMP:20260404T094909
CREATED:20250317T174719Z
LAST-MODIFIED:20250820T190940Z
UID:10003272-1755781200-1755788400@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-146/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T100000
DTEND;TZID=America/New_York:20250821T110000
DTSTAMP:20260404T094910
CREATED:20250620T205053Z
LAST-MODIFIED:20250821T020914Z
UID:10003968-1755770400-1755774000@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-146/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T100000
DTEND;TZID=America/New_York:20250821T110000
DTSTAMP:20260404T094910
CREATED:20250317T174718Z
LAST-MODIFIED:20250820T190940Z
UID:10003271-1755770400-1755774000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-365/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T083000
DTEND;TZID=America/New_York:20250821T093000
DTSTAMP:20260404T094910
CREATED:20250620T205052Z
LAST-MODIFIED:20250821T020914Z
UID:10003967-1755765000-1755768600@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-212/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T080000
DTEND;TZID=America/New_York:20250821T083000
DTSTAMP:20260404T094910
CREATED:20250620T205050Z
LAST-MODIFIED:20250821T020913Z
UID:10003965-1755763200-1755765000@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-221/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T070000
DTEND;TZID=America/New_York:20250821T080000
DTSTAMP:20260404T094910
CREATED:20250620T205051Z
LAST-MODIFIED:20250821T020913Z
UID:10003966-1755759600-1755763200@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-107/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T060000
DTEND;TZID=America/New_York:20250821T110000
DTSTAMP:20260404T094910
CREATED:20250620T205054Z
LAST-MODIFIED:20250821T020914Z
UID:10003969-1755756000-1755774000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-392/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T060000
DTEND;TZID=America/New_York:20250821T110000
DTSTAMP:20260404T094910
CREATED:20250316T171818Z
LAST-MODIFIED:20250820T190940Z
UID:10003265-1755756000-1755774000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-365/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T051500
DTEND;TZID=America/New_York:20250821T060000
DTSTAMP:20260404T094910
CREATED:20250620T205049Z
LAST-MODIFIED:20250821T020912Z
UID:10003964-1755753300-1755756000@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-146/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250820T190000
DTEND;TZID=America/New_York:20250820T210000
DTSTAMP:20260404T094910
CREATED:20250315T164803Z
LAST-MODIFIED:20250820T190939Z
UID:10003264-1755716400-1755723600@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-73/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250820T180000
DTEND;TZID=America/New_York:20250820T190000
DTSTAMP:20260404T094910
CREATED:20250619T174752Z
LAST-MODIFIED:20250820T013937Z
UID:10003962-1755712800-1755716400@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-33/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250820T173000
DTEND;TZID=America/New_York:20250820T183000
DTSTAMP:20260404T094910
CREATED:20250619T174751Z
LAST-MODIFIED:20250701T014603Z
UID:10003961-1755711000-1755714600@www.ashlandy.org
SUMMARY:Vinyasa Yoga-Dawn Lutz
DESCRIPTION:
URL:https://www.ashlandy.org/event/vinyasa-yoga-dawn-lutz-13/
LOCATION:Multi Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250820T100000
DTEND;TZID=America/New_York:20250820T110000
DTSTAMP:20260404T094910
CREATED:20250619T174751Z
LAST-MODIFIED:20250820T013937Z
UID:10003960-1755684000-1755687600@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-74/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250820T100000
DTEND;TZID=America/New_York:20250820T110000
DTSTAMP:20260404T094910
CREATED:20250314T161756Z
LAST-MODIFIED:20250819T183910Z
UID:10003257-1755684000-1755687600@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-364/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250820T091500
DTEND;TZID=America/New_York:20250820T094500
DTSTAMP:20260404T094910
CREATED:20250619T174750Z
LAST-MODIFIED:20250820T013937Z
UID:10003958-1755681300-1755683100@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-84/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250820T083000
DTEND;TZID=America/New_York:20250820T090000
DTSTAMP:20260404T094910
CREATED:20250619T174750Z
LAST-MODIFIED:20250820T013936Z
UID:10003956-1755678600-1755680400@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-220/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250820T060000
DTEND;TZID=America/New_York:20250820T110000
DTSTAMP:20260404T094910
CREATED:20250619T174749Z
LAST-MODIFIED:20250820T013936Z
UID:10003952-1755669600-1755687600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-391/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250820T060000
DTEND;TZID=America/New_York:20250820T110000
DTSTAMP:20260404T094910
CREATED:20250314T161757Z
LAST-MODIFIED:20250819T183910Z
UID:10003258-1755669600-1755687600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-364/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250820T051500
DTEND;TZID=America/New_York:20250820T060000
DTSTAMP:20260404T094910
CREATED:20250619T174749Z
LAST-MODIFIED:20250820T013935Z
UID:10003954-1755666900-1755669600@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-120/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250819T181500
DTEND;TZID=America/New_York:20250819T190000
DTSTAMP:20260404T094910
CREATED:20250619T174748Z
LAST-MODIFIED:20250819T010940Z
UID:10003950-1755627300-1755630000@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-24/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250819T130000
DTEND;TZID=America/New_York:20250819T150000
DTSTAMP:20260404T094910
CREATED:20250314T161755Z
LAST-MODIFIED:20250819T183909Z
UID:10003256-1755608400-1755615600@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-145/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250819T100000
DTEND;TZID=America/New_York:20250819T110000
DTSTAMP:20260404T094910
CREATED:20250619T174748Z
LAST-MODIFIED:20250819T010940Z
UID:10003948-1755597600-1755601200@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-72/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250819T100000
DTEND;TZID=America/New_York:20250819T110000
DTSTAMP:20260404T094910
CREATED:20250313T154744Z
LAST-MODIFIED:20250818T180937Z
UID:10003247-1755597600-1755601200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-363/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250819T083000
DTEND;TZID=America/New_York:20250819T093000
DTSTAMP:20260404T094910
CREATED:20250619T174747Z
LAST-MODIFIED:20250819T010940Z
UID:10003946-1755592200-1755595800@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-46/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR