BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250820T051500
DTEND;TZID=America/New_York:20250820T060000
DTSTAMP:20260404T150853
CREATED:20250619T174749Z
LAST-MODIFIED:20250820T013935Z
UID:10003954-1755666900-1755669600@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-120/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250819T181500
DTEND;TZID=America/New_York:20250819T190000
DTSTAMP:20260404T150853
CREATED:20250619T174748Z
LAST-MODIFIED:20250819T010940Z
UID:10003950-1755627300-1755630000@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-24/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250819T130000
DTEND;TZID=America/New_York:20250819T150000
DTSTAMP:20260404T150853
CREATED:20250314T161755Z
LAST-MODIFIED:20250819T183909Z
UID:10003256-1755608400-1755615600@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-145/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250819T100000
DTEND;TZID=America/New_York:20250819T110000
DTSTAMP:20260404T150853
CREATED:20250619T174748Z
LAST-MODIFIED:20250819T010940Z
UID:10003948-1755597600-1755601200@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-72/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250819T100000
DTEND;TZID=America/New_York:20250819T110000
DTSTAMP:20260404T150853
CREATED:20250313T154744Z
LAST-MODIFIED:20250818T180937Z
UID:10003247-1755597600-1755601200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-363/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250819T083000
DTEND;TZID=America/New_York:20250819T093000
DTSTAMP:20260404T150853
CREATED:20250619T174747Z
LAST-MODIFIED:20250819T010940Z
UID:10003946-1755592200-1755595800@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-46/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250819T060000
DTEND;TZID=America/New_York:20250819T110000
DTSTAMP:20260404T150853
CREATED:20250619T174734Z
LAST-MODIFIED:20250819T010939Z
UID:10003944-1755583200-1755601200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-390/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250819T060000
DTEND;TZID=America/New_York:20250819T110000
DTSTAMP:20260404T150853
CREATED:20250313T154745Z
LAST-MODIFIED:20250818T180938Z
UID:10003248-1755583200-1755601200@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-363/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250819T051500
DTEND;TZID=America/New_York:20250819T060000
DTSTAMP:20260404T150853
CREATED:20250619T174734Z
LAST-MODIFIED:20250819T010939Z
UID:10003943-1755580500-1755583200@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-145/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250818T173000
DTEND;TZID=America/New_York:20250818T183000
DTSTAMP:20260404T150853
CREATED:20250619T174733Z
LAST-MODIFIED:20250818T003937Z
UID:10003942-1755538200-1755541800@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-211/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250818T100000
DTEND;TZID=America/New_York:20250818T110000
DTSTAMP:20260404T150853
CREATED:20250619T174731Z
LAST-MODIFIED:20250818T003937Z
UID:10003939-1755511200-1755514800@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-72/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250818T100000
DTEND;TZID=America/New_York:20250818T110000
DTSTAMP:20260404T150853
CREATED:20250313T154744Z
LAST-MODIFIED:20250817T173935Z
UID:10003246-1755511200-1755514800@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-362/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250818T091000
DTEND;TZID=America/New_York:20250818T094500
DTSTAMP:20260404T150853
CREATED:20250619T174733Z
LAST-MODIFIED:20250818T003936Z
UID:10003941-1755508200-1755510300@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-72/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250818T083000
DTEND;TZID=America/New_York:20250818T090000
DTSTAMP:20260404T150853
CREATED:20250619T174731Z
LAST-MODIFIED:20250818T003936Z
UID:10003938-1755505800-1755507600@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-67/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250818T060000
DTEND;TZID=America/New_York:20250818T110000
DTSTAMP:20260404T150853
CREATED:20250619T174732Z
LAST-MODIFIED:20250818T003937Z
UID:10003940-1755496800-1755514800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-389/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250818T060000
DTEND;TZID=America/New_York:20250818T110000
DTSTAMP:20260404T150853
CREATED:20250312T151735Z
LAST-MODIFIED:20250817T173935Z
UID:10003238-1755496800-1755514800@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-362/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250818T051500
DTEND;TZID=America/New_York:20250818T060000
DTSTAMP:20260404T150853
CREATED:20250619T174730Z
LAST-MODIFIED:20250818T003936Z
UID:10003937-1755494100-1755496800@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-119/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250816T090000
DTEND;TZID=America/New_York:20250816T100000
DTSTAMP:20260404T150853
CREATED:20250619T174730Z
LAST-MODIFIED:20250815T233939Z
UID:10003936-1755334800-1755338400@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-72/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250816T083000
DTEND;TZID=America/New_York:20250816T091500
DTSTAMP:20260404T150853
CREATED:20250619T174716Z
LAST-MODIFIED:20250815T233939Z
UID:10003933-1755333000-1755335700@www.ashlandy.org
SUMMARY:Spin w/Shelly Briggs
DESCRIPTION:
URL:https://www.ashlandy.org/event/spin-w-shelly-briggs-31/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250816T073000
DTEND;TZID=America/New_York:20250816T083000
DTSTAMP:20260404T150853
CREATED:20250619T174716Z
LAST-MODIFIED:20250815T233938Z
UID:10003934-1755329400-1755333000@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-79/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250816T071500
DTEND;TZID=America/New_York:20250816T084500
DTSTAMP:20260404T150853
CREATED:20250619T174729Z
LAST-MODIFIED:20250815T233938Z
UID:10003935-1755328500-1755333900@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-106/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250815T100000
DTEND;TZID=America/New_York:20250815T110000
DTSTAMP:20260404T150853
CREATED:20250619T174715Z
LAST-MODIFIED:20250814T230939Z
UID:10003932-1755252000-1755255600@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-145/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250815T100000
DTEND;TZID=America/New_York:20250815T110000
DTSTAMP:20260404T150853
CREATED:20250312T151735Z
LAST-MODIFIED:20250814T160911Z
UID:10003237-1755252000-1755255600@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-361/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250815T084500
DTEND;TZID=America/New_York:20250815T093000
DTSTAMP:20260404T150853
CREATED:20250615T061743Z
LAST-MODIFIED:20250814T230940Z
UID:10003927-1755247500-1755250200@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-72/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250815T083000
DTEND;TZID=America/New_York:20250815T094500
DTSTAMP:20260404T150853
CREATED:20250619T174714Z
LAST-MODIFIED:20250814T230940Z
UID:10003931-1755246600-1755251100@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-72/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250815T060000
DTEND;TZID=America/New_York:20250815T110000
DTSTAMP:20260404T150853
CREATED:20250615T061743Z
LAST-MODIFIED:20250814T230940Z
UID:10003928-1755237600-1755255600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-388/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250815T060000
DTEND;TZID=America/New_York:20250815T110000
DTSTAMP:20260404T150853
CREATED:20250312T151734Z
LAST-MODIFIED:20250814T160911Z
UID:10003236-1755237600-1755255600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-361/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250815T051500
DTEND;TZID=America/New_York:20250815T060000
DTSTAMP:20260404T150853
CREATED:20250615T061742Z
LAST-MODIFIED:20250814T230939Z
UID:10003926-1755234900-1755237600@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-118/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T183000
DTEND;TZID=America/New_York:20250814T191000
DTSTAMP:20260404T150853
CREATED:20250615T061742Z
LAST-MODIFIED:20250814T230938Z
UID:10003925-1755196200-1755198600@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-78/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T130000
DTEND;TZID=America/New_York:20250814T150000
DTSTAMP:20260404T150853
CREATED:20250312T151734Z
LAST-MODIFIED:20250814T160910Z
UID:10003235-1755176400-1755183600@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-144/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
END:VCALENDAR