BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250203T174500
DTEND;TZID=America/New_York:20250203T181500
DTSTAMP:20260405T130712
CREATED:20250103T011408Z
LAST-MODIFIED:20250203T150940Z
UID:10002681-1738604700-1738606500@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Danielle Capaldi
URL:https://www.ashlandy.org/event/cycling-19/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250203T183000
DTEND;TZID=America/New_York:20250203T191500
DTSTAMP:20260405T130712
CREATED:20241203T104849Z
LAST-MODIFIED:20250203T150940Z
UID:10002390-1738607400-1738610100@www.ashlandy.org
SUMMARY:HIIT Strength
DESCRIPTION:
URL:https://www.ashlandy.org/event/hiit-strength-36/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250204T051500
DTEND;TZID=America/New_York:20250204T060000
DTSTAMP:20260405T130712
CREATED:20241203T104850Z
LAST-MODIFIED:20250203T150941Z
UID:10002391-1738646100-1738648800@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-89/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250204T060000
DTEND;TZID=America/New_York:20250204T110000
DTSTAMP:20260405T130712
CREATED:20240908T191757Z
LAST-MODIFIED:20250204T130912Z
UID:10001671-1738648800-1738666800@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-223/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250204T060000
DTEND;TZID=America/New_York:20250204T110000
DTSTAMP:20260405T130712
CREATED:20241203T104852Z
LAST-MODIFIED:20250204T153936Z
UID:10002392-1738648800-1738666800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-250/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250204T083000
DTEND;TZID=America/New_York:20250204T093000
DTSTAMP:20260405T130712
CREATED:20241203T104854Z
LAST-MODIFIED:20250203T150941Z
UID:10002393-1738657800-1738661400@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-18/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250204T100000
DTEND;TZID=America/New_York:20250204T110000
DTSTAMP:20260405T130712
CREATED:20240906T181823Z
LAST-MODIFIED:20250204T130911Z
UID:10001667-1738663200-1738666800@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-223/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250204T100000
DTEND;TZID=America/New_York:20250204T110000
DTSTAMP:20260405T130712
CREATED:20241204T110025Z
LAST-MODIFIED:20250204T153937Z
UID:10002394-1738663200-1738666800@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-44/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250204T130000
DTEND;TZID=America/New_York:20250204T150000
DTSTAMP:20260405T130712
CREATED:20240909T194734Z
LAST-MODIFIED:20250204T130912Z
UID:10001675-1738674000-1738681200@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-89/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250204T164500
DTEND;TZID=America/New_York:20250204T180000
DTSTAMP:20260405T130713
CREATED:20250114T184048Z
LAST-MODIFIED:20250204T130912Z
UID:10002788-1738687500-1738692000@www.ashlandy.org
SUMMARY:Youth Volleyball League:Both Courts
DESCRIPTION:
URL:https://www.ashlandy.org/event/youth-volleyball-leagueboth-courts-4/
LOCATION:both courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250204T173000
DTEND;TZID=America/New_York:20250204T183000
DTSTAMP:20260405T130713
CREATED:20241204T110026Z
LAST-MODIFIED:20250115T061233Z
UID:10002396-1738690200-1738693800@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:
URL:https://www.ashlandy.org/event/zumba-142/
LOCATION:Multi Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250204T181500
DTEND;TZID=America/New_York:20250204T190000
DTSTAMP:20260405T130713
CREATED:20241204T110026Z
LAST-MODIFIED:20250204T153937Z
UID:10002395-1738692900-1738695600@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/power-cycling-54/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250205T051500
DTEND;TZID=America/New_York:20250205T060000
DTSTAMP:20260405T130713
CREATED:20250103T011423Z
LAST-MODIFIED:20250204T153937Z
UID:10002682-1738732500-1738735200@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-20/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250205T060000
DTEND;TZID=America/New_York:20250205T110000
DTSTAMP:20260405T130713
CREATED:20240909T194735Z
LAST-MODIFIED:20250205T133937Z
UID:10001677-1738735200-1738753200@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-224/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250205T060000
DTEND;TZID=America/New_York:20250205T110000
DTSTAMP:20260405T130713
CREATED:20241204T110028Z
LAST-MODIFIED:20250204T153938Z
UID:10002399-1738735200-1738753200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-251/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250205T083000
DTEND;TZID=America/New_York:20250205T090000
DTSTAMP:20260405T130713
CREATED:20241204T110027Z
LAST-MODIFIED:20250204T153938Z
UID:10002397-1738744200-1738746000@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-159/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250205T091500
DTEND;TZID=America/New_York:20250205T094500
DTSTAMP:20260405T130713
CREATED:20241204T110027Z
LAST-MODIFIED:20250204T153938Z
UID:10002398-1738746900-1738748700@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-56/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250205T100000
DTEND;TZID=America/New_York:20250205T110000
DTSTAMP:20260405T130713
CREATED:20240909T194735Z
LAST-MODIFIED:20250205T133937Z
UID:10001676-1738749600-1738753200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-224/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250205T100000
DTEND;TZID=America/New_York:20250205T110000
DTSTAMP:20260405T130713
CREATED:20241205T111749Z
LAST-MODIFIED:20250204T153939Z
UID:10002400-1738749600-1738753200@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-46/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250205T171500
DTEND;TZID=America/New_York:20250205T181500
DTSTAMP:20260405T130713
CREATED:20241205T111750Z
LAST-MODIFIED:20250205T160938Z
UID:10002401-1738775700-1738779300@www.ashlandy.org
SUMMARY:Pilates
DESCRIPTION:Instructor: Chelsea Uselton
URL:https://www.ashlandy.org/event/tight-tone-8/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250205T180000
DTEND;TZID=America/New_York:20250205T190000
DTSTAMP:20260405T130713
CREATED:20250103T011438Z
LAST-MODIFIED:20250205T160938Z
UID:10002683-1738778400-1738782000@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-5/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250205T183000
DTEND;TZID=America/New_York:20250205T193000
DTSTAMP:20260405T130713
CREATED:20241205T111750Z
LAST-MODIFIED:20250115T061235Z
UID:10002402-1738780200-1738783800@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Join Savannah Schar for a high-energy Zumba class that combines fun and fitness! Get ready to dance to Latin-inspired rhythms while burning calories and toning your whole body. This class is perfect for all fitness levels\, whether you’re a seasoned dancer or just looking for a fun way to stay active. Savannah’s enthusiastic teaching style will keep you moving\, smiling\, and sweating. Come shake it off and have a blast!
URL:https://www.ashlandy.org/event/zumba-143/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250205T190000
DTEND;TZID=America/New_York:20250205T210000
DTSTAMP:20260405T130713
CREATED:20240910T201722Z
LAST-MODIFIED:20250205T133938Z
UID:10001684-1738782000-1738789200@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-45/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250206T051500
DTEND;TZID=America/New_York:20250206T060000
DTSTAMP:20260405T130713
CREATED:20241205T111751Z
LAST-MODIFIED:20250205T160939Z
UID:10002403-1738818900-1738821600@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-90/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250206T060000
DTEND;TZID=America/New_York:20250206T110000
DTSTAMP:20260405T130713
CREATED:20240910T201723Z
LAST-MODIFIED:20250206T140938Z
UID:10001686-1738821600-1738839600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-225/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250206T060000
DTEND;TZID=America/New_York:20250206T110000
DTSTAMP:20260405T130713
CREATED:20241205T111752Z
LAST-MODIFIED:20250205T160940Z
UID:10002406-1738821600-1738839600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-252/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250206T070000
DTEND;TZID=America/New_York:20250206T080000
DTSTAMP:20260405T130713
CREATED:20241205T111751Z
LAST-MODIFIED:20250205T160939Z
UID:10002404-1738825200-1738828800@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-46/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250206T080000
DTEND;TZID=America/New_York:20250206T083000
DTSTAMP:20260405T130713
CREATED:20241205T111752Z
LAST-MODIFIED:20250205T160940Z
UID:10002405-1738828800-1738830600@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-160/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250206T083000
DTEND;TZID=America/New_York:20250206T093000
DTSTAMP:20260405T130713
CREATED:20241206T114729Z
LAST-MODIFIED:20250205T160941Z
UID:10002407-1738830600-1738834200@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-144/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250206T100000
DTEND;TZID=America/New_York:20250206T110000
DTSTAMP:20260405T130713
CREATED:20240910T201723Z
LAST-MODIFIED:20250206T140938Z
UID:10001685-1738836000-1738839600@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-225/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
END:VCALENDAR