BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T100000
DTEND;TZID=America/New_York:20250807T110000
DTSTAMP:20260403T163000
CREATED:20250607T021709Z
LAST-MODIFIED:20250806T190940Z
UID:10003873-1754560800-1754564400@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-142/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T100000
DTEND;TZID=America/New_York:20250807T110000
DTSTAMP:20260403T163000
CREATED:20250305T114800Z
LAST-MODIFIED:20250807T123935Z
UID:10003185-1754560800-1754564400@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-355/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T083000
DTEND;TZID=America/New_York:20250807T093000
DTSTAMP:20260403T163000
CREATED:20250607T021708Z
LAST-MODIFIED:20250806T190941Z
UID:10003871-1754555400-1754559000@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-208/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T080000
DTEND;TZID=America/New_York:20250807T083000
DTSTAMP:20260403T163000
CREATED:20250607T021708Z
LAST-MODIFIED:20250806T190939Z
UID:10003872-1754553600-1754555400@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-217/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T070000
DTEND;TZID=America/New_York:20250807T080000
DTSTAMP:20260403T163000
CREATED:20250607T021707Z
LAST-MODIFIED:20250806T190940Z
UID:10003870-1754550000-1754553600@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-103/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T060000
DTEND;TZID=America/New_York:20250807T110000
DTSTAMP:20260403T163000
CREATED:20250607T021706Z
LAST-MODIFIED:20250806T190940Z
UID:10003869-1754546400-1754564400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-382/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T060000
DTEND;TZID=America/New_York:20250807T110000
DTSTAMP:20260403T163000
CREATED:20250305T114759Z
LAST-MODIFIED:20250807T123935Z
UID:10003184-1754546400-1754564400@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-355/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T051500
DTEND;TZID=America/New_York:20250807T060000
DTSTAMP:20260403T163000
CREATED:20250606T014746Z
LAST-MODIFIED:20250806T190939Z
UID:10003865-1754543700-1754546400@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-142/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T190000
DTEND;TZID=America/New_York:20250806T210000
DTSTAMP:20260403T163000
CREATED:20250305T114758Z
LAST-MODIFIED:20250806T120936Z
UID:10003183-1754506800-1754514000@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-71/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T180000
DTEND;TZID=America/New_York:20250806T190000
DTSTAMP:20260403T163000
CREATED:20250606T014745Z
LAST-MODIFIED:20250806T190938Z
UID:10003863-1754503200-1754506800@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-31/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T173000
DTEND;TZID=America/New_York:20250806T183000
DTSTAMP:20260403T163000
CREATED:20250606T014746Z
LAST-MODIFIED:20250701T014421Z
UID:10003864-1754501400-1754505000@www.ashlandy.org
SUMMARY:Vinyasa Yoga-Dawn Lutz
DESCRIPTION:
URL:https://www.ashlandy.org/event/vinyasa-yoga-dawn-lutz-11/
LOCATION:Multi Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T100000
DTEND;TZID=America/New_York:20250806T110000
DTSTAMP:20260403T163000
CREATED:20250606T014744Z
LAST-MODIFIED:20250805T183937Z
UID:10003861-1754474400-1754478000@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-72/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T100000
DTEND;TZID=America/New_York:20250806T110000
DTSTAMP:20260403T163000
CREATED:20250304T111813Z
LAST-MODIFIED:20250806T120935Z
UID:10003176-1754474400-1754478000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-354/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T091500
DTEND;TZID=America/New_York:20250806T094500
DTSTAMP:20260403T163000
CREATED:20250606T014743Z
LAST-MODIFIED:20250805T183937Z
UID:10003860-1754471700-1754473500@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-82/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T083000
DTEND;TZID=America/New_York:20250806T090000
DTSTAMP:20260403T163000
CREATED:20250606T014743Z
LAST-MODIFIED:20250805T183937Z
UID:10003859-1754469000-1754470800@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-216/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T060000
DTEND;TZID=America/New_York:20250806T110000
DTSTAMP:20260403T163000
CREATED:20250606T014744Z
LAST-MODIFIED:20250805T183936Z
UID:10003862-1754460000-1754478000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-381/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T060000
DTEND;TZID=America/New_York:20250806T110000
DTSTAMP:20260403T163000
CREATED:20250304T111813Z
LAST-MODIFIED:20250806T120936Z
UID:10003177-1754460000-1754478000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-354/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T051500
DTEND;TZID=America/New_York:20250806T060000
DTSTAMP:20260403T163000
CREATED:20250605T011756Z
LAST-MODIFIED:20250805T183936Z
UID:10003855-1754457300-1754460000@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-114/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T181500
DTEND;TZID=America/New_York:20250805T190000
DTSTAMP:20260403T163000
CREATED:20250605T011755Z
LAST-MODIFIED:20250805T183936Z
UID:10003854-1754417700-1754420400@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-22/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T130000
DTEND;TZID=America/New_York:20250805T150000
DTSTAMP:20260403T163000
CREATED:20250304T111812Z
LAST-MODIFIED:20250805T113935Z
UID:10003175-1754398800-1754406000@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-141/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T100000
DTEND;TZID=America/New_York:20250805T110000
DTSTAMP:20260403T163000
CREATED:20250605T011755Z
LAST-MODIFIED:20250804T180939Z
UID:10003853-1754388000-1754391600@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-70/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T100000
DTEND;TZID=America/New_York:20250805T110000
DTSTAMP:20260403T163000
CREATED:20250302T101746Z
LAST-MODIFIED:20250805T113935Z
UID:10003166-1754388000-1754391600@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-353/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T083000
DTEND;TZID=America/New_York:20250805T093000
DTSTAMP:20260403T163000
CREATED:20250605T011754Z
LAST-MODIFIED:20250804T180939Z
UID:10003852-1754382600-1754386200@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-44/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T060000
DTEND;TZID=America/New_York:20250805T110000
DTSTAMP:20260403T163000
CREATED:20250605T011753Z
LAST-MODIFIED:20250804T180940Z
UID:10003850-1754373600-1754391600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-380/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T060000
DTEND;TZID=America/New_York:20250805T110000
DTSTAMP:20260403T163000
CREATED:20250301T094804Z
LAST-MODIFIED:20250805T113935Z
UID:10003161-1754373600-1754391600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-353/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T051500
DTEND;TZID=America/New_York:20250805T060000
DTSTAMP:20260403T163000
CREATED:20250605T011753Z
LAST-MODIFIED:20250804T180938Z
UID:10003851-1754370900-1754373600@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-141/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250804T173000
DTEND;TZID=America/New_York:20250804T183000
DTSTAMP:20260403T163000
CREATED:20250605T011752Z
LAST-MODIFIED:20250804T180938Z
UID:10003849-1754328600-1754332200@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-207/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250804T100000
DTEND;TZID=America/New_York:20250804T110000
DTSTAMP:20260403T163000
CREATED:20250604T004737Z
LAST-MODIFIED:20250803T173937Z
UID:10003845-1754301600-1754305200@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-70/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250804T100000
DTEND;TZID=America/New_York:20250804T110000
DTSTAMP:20260403T163000
CREATED:20250301T094803Z
LAST-MODIFIED:20250804T110937Z
UID:10003160-1754301600-1754305200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-352/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250804T091000
DTEND;TZID=America/New_York:20250804T094500
DTSTAMP:20260403T163000
CREATED:20250604T004736Z
LAST-MODIFIED:20250803T173937Z
UID:10003842-1754298600-1754300700@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-70/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR