BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T181500
DTEND;TZID=America/New_York:20250805T190000
DTSTAMP:20260405T161605
CREATED:20250605T011755Z
LAST-MODIFIED:20250805T183936Z
UID:10003854-1754417700-1754420400@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-22/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T130000
DTEND;TZID=America/New_York:20250805T150000
DTSTAMP:20260405T161605
CREATED:20250304T111812Z
LAST-MODIFIED:20250805T113935Z
UID:10003175-1754398800-1754406000@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-141/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T100000
DTEND;TZID=America/New_York:20250805T110000
DTSTAMP:20260405T161605
CREATED:20250605T011755Z
LAST-MODIFIED:20250804T180939Z
UID:10003853-1754388000-1754391600@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-70/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T100000
DTEND;TZID=America/New_York:20250805T110000
DTSTAMP:20260405T161605
CREATED:20250302T101746Z
LAST-MODIFIED:20250805T113935Z
UID:10003166-1754388000-1754391600@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-353/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T083000
DTEND;TZID=America/New_York:20250805T093000
DTSTAMP:20260405T161605
CREATED:20250605T011754Z
LAST-MODIFIED:20250804T180939Z
UID:10003852-1754382600-1754386200@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-44/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T060000
DTEND;TZID=America/New_York:20250805T110000
DTSTAMP:20260405T161605
CREATED:20250605T011753Z
LAST-MODIFIED:20250804T180940Z
UID:10003850-1754373600-1754391600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-380/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T060000
DTEND;TZID=America/New_York:20250805T110000
DTSTAMP:20260405T161605
CREATED:20250301T094804Z
LAST-MODIFIED:20250805T113935Z
UID:10003161-1754373600-1754391600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-353/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T051500
DTEND;TZID=America/New_York:20250805T060000
DTSTAMP:20260405T161605
CREATED:20250605T011753Z
LAST-MODIFIED:20250804T180938Z
UID:10003851-1754370900-1754373600@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-141/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250804T173000
DTEND;TZID=America/New_York:20250804T183000
DTSTAMP:20260405T161605
CREATED:20250605T011752Z
LAST-MODIFIED:20250804T180938Z
UID:10003849-1754328600-1754332200@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-207/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250804T100000
DTEND;TZID=America/New_York:20250804T110000
DTSTAMP:20260405T161605
CREATED:20250604T004737Z
LAST-MODIFIED:20250803T173937Z
UID:10003845-1754301600-1754305200@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-70/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250804T100000
DTEND;TZID=America/New_York:20250804T110000
DTSTAMP:20260405T161605
CREATED:20250301T094803Z
LAST-MODIFIED:20250804T110937Z
UID:10003160-1754301600-1754305200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-352/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250804T091000
DTEND;TZID=America/New_York:20250804T094500
DTSTAMP:20260405T161605
CREATED:20250604T004736Z
LAST-MODIFIED:20250803T173937Z
UID:10003842-1754298600-1754300700@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-70/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250804T083000
DTEND;TZID=America/New_York:20250804T090000
DTSTAMP:20260405T161605
CREATED:20250604T004737Z
LAST-MODIFIED:20250803T173937Z
UID:10003844-1754296200-1754298000@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-65/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250804T060000
DTEND;TZID=America/New_York:20250804T110000
DTSTAMP:20260405T161605
CREATED:20250604T004736Z
LAST-MODIFIED:20250803T173936Z
UID:10003843-1754287200-1754305200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-379/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250804T060000
DTEND;TZID=America/New_York:20250804T110000
DTSTAMP:20260405T161605
CREATED:20250228T091819Z
LAST-MODIFIED:20250804T110938Z
UID:10003149-1754287200-1754305200@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-352/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250804T051500
DTEND;TZID=America/New_York:20250804T060000
DTSTAMP:20260405T161605
CREATED:20250604T004735Z
LAST-MODIFIED:20250803T173936Z
UID:10003841-1754284500-1754287200@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-113/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250802T090000
DTEND;TZID=America/New_York:20250802T100000
DTSTAMP:20260405T161605
CREATED:20250603T001800Z
LAST-MODIFIED:20250801T163937Z
UID:10003837-1754125200-1754128800@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-70/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250802T083000
DTEND;TZID=America/New_York:20250802T091500
DTSTAMP:20260405T161605
CREATED:20250603T001800Z
LAST-MODIFIED:20250801T163937Z
UID:10003838-1754123400-1754126100@www.ashlandy.org
SUMMARY:Spin w/Shelly Briggs
DESCRIPTION:
URL:https://www.ashlandy.org/event/spin-w-shelly-briggs-29/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250802T073000
DTEND;TZID=America/New_York:20250802T083000
DTSTAMP:20260405T161605
CREATED:20250603T001759Z
LAST-MODIFIED:20250801T163937Z
UID:10003836-1754119800-1754123400@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-75/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250802T071500
DTEND;TZID=America/New_York:20250802T084500
DTSTAMP:20260405T161605
CREATED:20250603T001758Z
LAST-MODIFIED:20250801T163936Z
UID:10003835-1754118900-1754124300@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-102/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250801T100000
DTEND;TZID=America/New_York:20250801T110000
DTSTAMP:20260405T161605
CREATED:20250603T001758Z
LAST-MODIFIED:20250731T160942Z
UID:10003834-1754042400-1754046000@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-141/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250801T100000
DTEND;TZID=America/New_York:20250801T110000
DTSTAMP:20260405T161605
CREATED:20250228T091818Z
LAST-MODIFIED:20250801T093935Z
UID:10003147-1754042400-1754046000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-351/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250801T084500
DTEND;TZID=America/New_York:20250801T093000
DTSTAMP:20260405T161605
CREATED:20250601T234758Z
LAST-MODIFIED:20250731T160940Z
UID:10003833-1754037900-1754040600@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-70/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250801T083000
DTEND;TZID=America/New_York:20250801T094500
DTSTAMP:20260405T161605
CREATED:20250531T231726Z
LAST-MODIFIED:20250731T160941Z
UID:10003832-1754037000-1754041500@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-70/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250801T060000
DTEND;TZID=America/New_York:20250801T110000
DTSTAMP:20260405T161605
CREATED:20250531T231724Z
LAST-MODIFIED:20250731T160941Z
UID:10003830-1754028000-1754046000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-378/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250801T060000
DTEND;TZID=America/New_York:20250801T110000
DTSTAMP:20260405T161605
CREATED:20250228T091819Z
LAST-MODIFIED:20250801T093935Z
UID:10003148-1754028000-1754046000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-351/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250801T051500
DTEND;TZID=America/New_York:20250801T060000
DTSTAMP:20260405T161605
CREATED:20250531T231725Z
LAST-MODIFIED:20250731T160940Z
UID:10003831-1754025300-1754028000@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-112/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250731T183000
DTEND;TZID=America/New_York:20250731T191000
DTSTAMP:20260405T161605
CREATED:20250531T231724Z
LAST-MODIFIED:20250731T160939Z
UID:10003829-1753986600-1753989000@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-74/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250731T130000
DTEND;TZID=America/New_York:20250731T150000
DTSTAMP:20260405T161605
CREATED:20250227T084751Z
LAST-MODIFIED:20250731T090940Z
UID:10003139-1753966800-1753974000@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-140/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250731T100000
DTEND;TZID=America/New_York:20250731T110000
DTSTAMP:20260405T161605
CREATED:20250530T224738Z
LAST-MODIFIED:20250730T153939Z
UID:10003828-1753956000-1753959600@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-140/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR