BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T083000
DTEND;TZID=America/New_York:20260630T093000
DTSTAMP:20260501T154300
CREATED:20260428T164901Z
LAST-MODIFIED:20260501T181741Z
UID:10006391-1782808200-1782811800@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-91/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T100000
DTEND;TZID=America/New_York:20260630T110000
DTSTAMP:20260501T154300
CREATED:20260126T174714Z
LAST-MODIFIED:20260501T154253Z
UID:10005717-1782813600-1782817200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-588/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T100000
DTEND;TZID=America/New_York:20260630T110000
DTSTAMP:20260501T154300
CREATED:20260428T164902Z
LAST-MODIFIED:20260501T181742Z
UID:10006392-1782813600-1782817200@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-117/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T130000
DTEND;TZID=America/New_York:20260630T150000
DTSTAMP:20260501T154300
CREATED:20260127T181731Z
LAST-MODIFIED:20260501T154257Z
UID:10005725-1782824400-1782831600@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-236/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T181500
DTEND;TZID=America/New_York:20260630T190000
DTSTAMP:20260501T154300
CREATED:20260429T171721Z
LAST-MODIFIED:20260501T181742Z
UID:10006398-1782843300-1782846000@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-69/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T183000
DTEND;TZID=America/New_York:20260630T210000
DTSTAMP:20260501T154300
CREATED:20260414T231338Z
LAST-MODIFIED:20260501T154258Z
UID:10006304-1782844200-1782853200@www.ashlandy.org
SUMMARY:30+ Open Gym (Court 2 Closed)
DESCRIPTION:
URL:https://www.ashlandy.org/event/30-open-gym-court-2-closed-12/
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T051500
DTEND;TZID=America/New_York:20260701T060000
DTSTAMP:20260501T154300
CREATED:20260429T171723Z
LAST-MODIFIED:20260501T181743Z
UID:10006401-1782882900-1782885600@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-255/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T060000
DTEND;TZID=America/New_York:20260701T110000
DTSTAMP:20260501T154300
CREATED:20260128T184710Z
LAST-MODIFIED:20260501T154300Z
UID:10005735-1782885600-1782903600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-589/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T060000
DTEND;TZID=America/New_York:20260701T110000
DTSTAMP:20260501T154300
CREATED:20260429T171722Z
LAST-MODIFIED:20260501T181742Z
UID:10006400-1782885600-1782903600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-616/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T083000
DTEND;TZID=America/New_York:20260701T090000
DTSTAMP:20260501T154300
CREATED:20260429T171721Z
LAST-MODIFIED:20260501T181743Z
UID:10006399-1782894600-1782896400@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-310/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T091500
DTEND;TZID=America/New_York:20260701T094500
DTSTAMP:20260501T154300
CREATED:20260429T171723Z
LAST-MODIFIED:20260501T181744Z
UID:10006402-1782897300-1782899100@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-129/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T100000
DTEND;TZID=America/New_York:20260701T110000
DTSTAMP:20260501T154300
CREATED:20260127T181731Z
LAST-MODIFIED:20260501T154301Z
UID:10005726-1782900000-1782903600@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-589/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T100000
DTEND;TZID=America/New_York:20260701T110000
DTSTAMP:20260501T154300
CREATED:20260430T174649Z
LAST-MODIFIED:20260501T181744Z
UID:10006408-1782900000-1782903600@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-119/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T161500
DTEND;TZID=America/New_York:20260701T171500
DTSTAMP:20260501T154300
CREATED:20260430T174652Z
LAST-MODIFIED:20260501T181744Z
UID:10006409-1782922500-1782926100@www.ashlandy.org
SUMMARY:Vinyasa Yoga-Dawn Lutz
DESCRIPTION:
URL:https://www.ashlandy.org/event/vinyasa-yoga-dawn-lutz-39/
LOCATION:Multi Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T180000
DTEND;TZID=America/New_York:20260701T190000
DTSTAMP:20260501T154300
CREATED:20260430T174655Z
LAST-MODIFIED:20260501T181745Z
UID:10006410-1782928800-1782932400@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-78/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T191500
DTEND;TZID=America/New_York:20260701T211500
DTSTAMP:20260501T154300
CREATED:20260128T184711Z
LAST-MODIFIED:20260501T154315Z
UID:10005736-1782933300-1782940500@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-139/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T051500
DTEND;TZID=America/New_York:20260702T060000
DTSTAMP:20260501T154300
CREATED:20260430T174658Z
LAST-MODIFIED:20260501T181756Z
UID:10006411-1782969300-1782972000@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-236/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T060000
DTEND;TZID=America/New_York:20260702T110000
DTSTAMP:20260501T154300
CREATED:20260128T184712Z
LAST-MODIFIED:20260501T154315Z
UID:10005737-1782972000-1782990000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-590/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T060000
DTEND;TZID=America/New_York:20260702T110000
DTSTAMP:20260501T154300
CREATED:20260430T174710Z
LAST-MODIFIED:20260501T181757Z
UID:10006414-1782972000-1782990000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-617/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T070000
DTEND;TZID=America/New_York:20260702T080000
DTSTAMP:20260501T154300
CREATED:20260430T174700Z
LAST-MODIFIED:20260501T181757Z
UID:10006412-1782975600-1782979200@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-197/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T080000
DTEND;TZID=America/New_York:20260702T083000
DTSTAMP:20260501T154300
CREATED:20260501T181758Z
LAST-MODIFIED:20260501T181758Z
UID:10006419-1782979200-1782981000@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-311/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T083000
DTEND;TZID=America/New_York:20260702T093000
DTSTAMP:20260501T154300
CREATED:20260501T181758Z
LAST-MODIFIED:20260501T181758Z
UID:10006418-1782981000-1782984600@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-302/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T100000
DTEND;TZID=America/New_York:20260702T110000
DTSTAMP:20260501T154300
CREATED:20260129T191725Z
LAST-MODIFIED:20260501T154315Z
UID:10005746-1782986400-1782990000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-590/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T100000
DTEND;TZID=America/New_York:20260702T110000
DTSTAMP:20260501T154300
CREATED:20260430T174705Z
LAST-MODIFIED:20260501T181759Z
UID:10006413-1782986400-1782990000@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-236/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T130000
DTEND;TZID=America/New_York:20260702T150000
DTSTAMP:20260501T154300
CREATED:20260129T191727Z
LAST-MODIFIED:20260501T154316Z
UID:10005747-1782997200-1783004400@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-237/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T183000
DTEND;TZID=America/New_York:20260702T191000
DTSTAMP:20260501T154300
CREATED:20260501T181759Z
LAST-MODIFIED:20260501T181759Z
UID:10006420-1783017000-1783019400@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-170/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260703T051500
DTEND;TZID=America/New_York:20260703T060000
DTSTAMP:20260501T154300
CREATED:20260501T181800Z
LAST-MODIFIED:20260501T181800Z
UID:10006421-1783055700-1783058400@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-256/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260703T060000
DTEND;TZID=America/New_York:20260703T110000
DTSTAMP:20260501T154300
CREATED:20260129T191727Z
LAST-MODIFIED:20260501T154316Z
UID:10005748-1783058400-1783076400@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-591/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260703T083000
DTEND;TZID=America/New_York:20260703T094500
DTSTAMP:20260501T154300
CREATED:20260501T181801Z
LAST-MODIFIED:20260501T181801Z
UID:10006422-1783067400-1783071900@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-118/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260703T084500
DTEND;TZID=America/New_York:20260703T093000
DTSTAMP:20260501T154300
CREATED:20260501T181801Z
LAST-MODIFIED:20260501T181801Z
UID:10006423-1783068300-1783071000@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-118/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR