BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250724T051500
DTEND;TZID=America/New_York:20250724T060000
DTSTAMP:20260403T131820
CREATED:20250523T194740Z
LAST-MODIFIED:20250723T123940Z
UID:10003779-1753334100-1753336800@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-138/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250723T190000
DTEND;TZID=America/New_York:20250723T210000
DTSTAMP:20260403T131820
CREATED:20250218T201732Z
LAST-MODIFIED:20250723T210937Z
UID:10003071-1753297200-1753304400@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-69/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250723T180000
DTEND;TZID=America/New_York:20250723T190000
DTSTAMP:20260403T131820
CREATED:20250522T191720Z
LAST-MODIFIED:20250723T123939Z
UID:10003771-1753293600-1753297200@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-29/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250723T173000
DTEND;TZID=America/New_York:20250723T183000
DTSTAMP:20260403T131820
CREATED:20250522T191721Z
LAST-MODIFIED:20250723T123939Z
UID:10003772-1753291800-1753295400@www.ashlandy.org
SUMMARY:Vinyasa Yoga-Dawn Lutz
DESCRIPTION:
URL:https://www.ashlandy.org/event/vinyasa-yoga-dawn-lutz-9/
LOCATION:Multi Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250723T100000
DTEND;TZID=America/New_York:20250723T110000
DTSTAMP:20260403T131820
CREATED:20250522T191719Z
LAST-MODIFIED:20250723T123938Z
UID:10003770-1753264800-1753268400@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-70/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250723T100000
DTEND;TZID=America/New_York:20250723T110000
DTSTAMP:20260403T131820
CREATED:20250218T201731Z
LAST-MODIFIED:20250722T203939Z
UID:10003070-1753264800-1753268400@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-344/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250723T091500
DTEND;TZID=America/New_York:20250723T094500
DTSTAMP:20260403T131820
CREATED:20250522T191719Z
LAST-MODIFIED:20250723T123938Z
UID:10003769-1753262100-1753263900@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-80/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250723T083000
DTEND;TZID=America/New_York:20250723T090000
DTSTAMP:20260403T131820
CREATED:20250522T191718Z
LAST-MODIFIED:20250723T123937Z
UID:10003768-1753259400-1753261200@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-212/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250723T060000
DTEND;TZID=America/New_York:20250723T110000
DTSTAMP:20260403T131820
CREATED:20250522T191717Z
LAST-MODIFIED:20250723T123939Z
UID:10003766-1753250400-1753268400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-371/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250723T060000
DTEND;TZID=America/New_York:20250723T110000
DTSTAMP:20260403T131820
CREATED:20250218T201730Z
LAST-MODIFIED:20250722T203939Z
UID:10003069-1753250400-1753268400@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-344/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250723T051500
DTEND;TZID=America/New_York:20250723T060000
DTSTAMP:20260403T131820
CREATED:20250522T191718Z
LAST-MODIFIED:20250722T120937Z
UID:10003767-1753247700-1753250400@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-108/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T183000
DTEND;TZID=America/New_York:20250722T193000
DTSTAMP:20260403T131820
CREATED:20250721T200937Z
LAST-MODIFIED:20250722T203938Z
UID:10004172-1753209000-1753212600@www.ashlandy.org
SUMMARY:Rental (Court 2) Volleyball
DESCRIPTION:
URL:https://www.ashlandy.org/event/rental-court-2-volleyball/
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T181500
DTEND;TZID=America/New_York:20250722T190000
DTSTAMP:20260403T131820
CREATED:20250521T184643Z
LAST-MODIFIED:20250722T120937Z
UID:10003762-1753208100-1753210800@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-20/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T130000
DTEND;TZID=America/New_York:20250722T150000
DTSTAMP:20260403T131820
CREATED:20250217T194731Z
LAST-MODIFIED:20250721T200937Z
UID:10003063-1753189200-1753196400@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-137/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T100000
DTEND;TZID=America/New_York:20250722T110000
DTSTAMP:20260403T131820
CREATED:20250521T184641Z
LAST-MODIFIED:20250722T120936Z
UID:10003759-1753178400-1753182000@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-68/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T100000
DTEND;TZID=America/New_York:20250722T110000
DTSTAMP:20260403T131820
CREATED:20250217T194730Z
LAST-MODIFIED:20250721T200936Z
UID:10003062-1753178400-1753182000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-343/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T083000
DTEND;TZID=America/New_York:20250722T093000
DTSTAMP:20260403T131820
CREATED:20250521T184640Z
LAST-MODIFIED:20250722T120936Z
UID:10003758-1753173000-1753176600@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-42/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T060000
DTEND;TZID=America/New_York:20250722T110000
DTSTAMP:20260403T131820
CREATED:20250521T184641Z
LAST-MODIFIED:20250722T120935Z
UID:10003760-1753164000-1753182000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-370/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T060000
DTEND;TZID=America/New_York:20250722T110000
DTSTAMP:20260403T131820
CREATED:20250214T181714Z
LAST-MODIFIED:20250721T200936Z
UID:10003051-1753164000-1753182000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-343/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T051500
DTEND;TZID=America/New_York:20250722T060000
DTSTAMP:20260403T131820
CREATED:20250521T184642Z
LAST-MODIFIED:20250721T113939Z
UID:10003761-1753161300-1753164000@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-137/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T173000
DTEND;TZID=America/New_York:20250721T183000
DTSTAMP:20260403T131820
CREATED:20250521T184639Z
LAST-MODIFIED:20250721T113939Z
UID:10003757-1753119000-1753122600@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-203/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T100000
DTEND;TZID=America/New_York:20250721T110000
DTSTAMP:20260403T131820
CREATED:20250520T181718Z
LAST-MODIFIED:20250721T113938Z
UID:10003751-1753092000-1753095600@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-68/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T100000
DTEND;TZID=America/New_York:20250721T110000
DTSTAMP:20260403T131820
CREATED:20250214T181712Z
LAST-MODIFIED:20250720T193936Z
UID:10003049-1753092000-1753095600@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-342/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T091000
DTEND;TZID=America/New_York:20250721T094500
DTSTAMP:20260403T131820
CREATED:20250520T181717Z
LAST-MODIFIED:20250721T113938Z
UID:10003750-1753089000-1753091100@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-68/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T083000
DTEND;TZID=America/New_York:20250721T090000
DTSTAMP:20260403T131820
CREATED:20250520T181717Z
LAST-MODIFIED:20250721T113937Z
UID:10003749-1753086600-1753088400@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-63/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T060000
DTEND;TZID=America/New_York:20250721T110000
DTSTAMP:20260403T131820
CREATED:20250520T181718Z
LAST-MODIFIED:20250721T113938Z
UID:10003752-1753077600-1753095600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-369/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T060000
DTEND;TZID=America/New_York:20250721T110000
DTSTAMP:20260403T131820
CREATED:20250214T181713Z
LAST-MODIFIED:20250720T193936Z
UID:10003050-1753077600-1753095600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-342/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T051500
DTEND;TZID=America/New_York:20250721T060000
DTSTAMP:20260403T131820
CREATED:20250520T181716Z
LAST-MODIFIED:20250720T110940Z
UID:10003748-1753074900-1753077600@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-107/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250719T090000
DTEND;TZID=America/New_York:20250719T100000
DTSTAMP:20260403T131820
CREATED:20250520T181716Z
LAST-MODIFIED:20250719T103938Z
UID:10003747-1752915600-1752919200@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-68/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250719T083000
DTEND;TZID=America/New_York:20250719T091500
DTSTAMP:20260403T131820
CREATED:20250520T181714Z
LAST-MODIFIED:20250719T103937Z
UID:10003744-1752913800-1752916500@www.ashlandy.org
SUMMARY:Spin w/Shelly Briggs
DESCRIPTION:
URL:https://www.ashlandy.org/event/spin-w-shelly-briggs-27/
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR