BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T083000
DTEND;TZID=America/New_York:20250721T090000
DTSTAMP:20260403T163101
CREATED:20250520T181717Z
LAST-MODIFIED:20250721T113937Z
UID:10003749-1753086600-1753088400@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-63/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T060000
DTEND;TZID=America/New_York:20250721T110000
DTSTAMP:20260403T163101
CREATED:20250520T181718Z
LAST-MODIFIED:20250721T113938Z
UID:10003752-1753077600-1753095600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-369/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T060000
DTEND;TZID=America/New_York:20250721T110000
DTSTAMP:20260403T163101
CREATED:20250214T181713Z
LAST-MODIFIED:20250720T193936Z
UID:10003050-1753077600-1753095600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-342/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T051500
DTEND;TZID=America/New_York:20250721T060000
DTSTAMP:20260403T163101
CREATED:20250520T181716Z
LAST-MODIFIED:20250720T110940Z
UID:10003748-1753074900-1753077600@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-107/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250719T090000
DTEND;TZID=America/New_York:20250719T100000
DTSTAMP:20260403T163101
CREATED:20250520T181716Z
LAST-MODIFIED:20250719T103938Z
UID:10003747-1752915600-1752919200@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-68/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250719T083000
DTEND;TZID=America/New_York:20250719T091500
DTSTAMP:20260403T163101
CREATED:20250520T181714Z
LAST-MODIFIED:20250719T103937Z
UID:10003744-1752913800-1752916500@www.ashlandy.org
SUMMARY:Spin w/Shelly Briggs
DESCRIPTION:
URL:https://www.ashlandy.org/event/spin-w-shelly-briggs-27/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250719T073000
DTEND;TZID=America/New_York:20250719T083000
DTSTAMP:20260403T163101
CREATED:20250520T181715Z
LAST-MODIFIED:20250719T103937Z
UID:10003745-1752910200-1752913800@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-71/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250719T071500
DTEND;TZID=America/New_York:20250719T084500
DTSTAMP:20260403T163101
CREATED:20250520T181715Z
LAST-MODIFIED:20250719T103937Z
UID:10003746-1752909300-1752914700@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-98/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250718T100000
DTEND;TZID=America/New_York:20250718T110000
DTSTAMP:20260403T163101
CREATED:20250520T181714Z
LAST-MODIFIED:20250718T100935Z
UID:10003743-1752832800-1752836400@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-137/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250718T100000
DTEND;TZID=America/New_York:20250718T110000
DTSTAMP:20260403T163101
CREATED:20250214T181712Z
LAST-MODIFIED:20250717T180937Z
UID:10003048-1752832800-1752836400@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-341/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250718T084500
DTEND;TZID=America/New_York:20250718T093000
DTSTAMP:20260403T163101
CREATED:20250520T181701Z
LAST-MODIFIED:20250718T100934Z
UID:10003742-1752828300-1752831000@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-68/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250718T083000
DTEND;TZID=America/New_York:20250718T094500
DTSTAMP:20260403T163101
CREATED:20250520T181700Z
LAST-MODIFIED:20250718T100934Z
UID:10003741-1752827400-1752831900@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-68/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250718T060000
DTEND;TZID=America/New_York:20250718T110000
DTSTAMP:20260403T163101
CREATED:20250520T181659Z
LAST-MODIFIED:20250718T100935Z
UID:10003740-1752818400-1752836400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-368/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250718T060000
DTEND;TZID=America/New_York:20250718T110000
DTSTAMP:20260403T163101
CREATED:20250213T174715Z
LAST-MODIFIED:20250717T180938Z
UID:10003039-1752818400-1752836400@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-341/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250718T051500
DTEND;TZID=America/New_York:20250718T060000
DTSTAMP:20260403T163101
CREATED:20250520T181659Z
LAST-MODIFIED:20250717T093952Z
UID:10003739-1752815700-1752818400@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-106/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T183000
DTEND;TZID=America/New_York:20250717T191000
DTSTAMP:20260403T163101
CREATED:20250519T174718Z
LAST-MODIFIED:20250717T093939Z
UID:10003736-1752777000-1752779400@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-70/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T171500
DTEND;TZID=America/New_York:20250717T181500
DTSTAMP:20260403T163101
CREATED:20250519T174717Z
LAST-MODIFIED:20250519T174717Z
UID:10003735-1752772500-1752776100@www.ashlandy.org
SUMMARY:Pilates
DESCRIPTION:Instructor: Chelsea Uselton
URL:https://www.ashlandy.org/event/pilates-28/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T130000
DTEND;TZID=America/New_York:20250717T150000
DTSTAMP:20260403T163101
CREATED:20250213T174714Z
LAST-MODIFIED:20250717T180937Z
UID:10003038-1752757200-1752764400@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-136/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T100000
DTEND;TZID=America/New_York:20250717T110000
DTSTAMP:20260403T163101
CREATED:20250518T171728Z
LAST-MODIFIED:20250717T093938Z
UID:10003730-1752746400-1752750000@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-136/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T100000
DTEND;TZID=America/New_York:20250717T110000
DTSTAMP:20260403T163101
CREATED:20250213T174713Z
LAST-MODIFIED:20250716T173937Z
UID:10003037-1752746400-1752750000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-340/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T083000
DTEND;TZID=America/New_York:20250717T093000
DTSTAMP:20260403T163101
CREATED:20250517T164726Z
LAST-MODIFIED:20250717T093938Z
UID:10003729-1752741000-1752744600@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-202/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T080000
DTEND;TZID=America/New_York:20250717T083000
DTSTAMP:20260403T163101
CREATED:20250519T174716Z
LAST-MODIFIED:20250717T093937Z
UID:10003733-1752739200-1752741000@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-211/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T070000
DTEND;TZID=America/New_York:20250717T080000
DTSTAMP:20260403T163101
CREATED:20250517T164726Z
LAST-MODIFIED:20250717T093937Z
UID:10003728-1752735600-1752739200@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-97/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T060000
DTEND;TZID=America/New_York:20250717T110000
DTSTAMP:20260403T163101
CREATED:20250519T174716Z
LAST-MODIFIED:20250717T093938Z
UID:10003734-1752732000-1752750000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-367/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T060000
DTEND;TZID=America/New_York:20250717T110000
DTSTAMP:20260403T163101
CREATED:20250212T171735Z
LAST-MODIFIED:20250716T173937Z
UID:10003030-1752732000-1752750000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-340/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T051500
DTEND;TZID=America/New_York:20250717T060000
DTSTAMP:20260403T163101
CREATED:20250517T164725Z
LAST-MODIFIED:20250717T093937Z
UID:10003727-1752729300-1752732000@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-136/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T190000
DTEND;TZID=America/New_York:20250716T210000
DTSTAMP:20260403T163101
CREATED:20250212T171735Z
LAST-MODIFIED:20250716T173936Z
UID:10003029-1752692400-1752699600@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-68/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T180000
DTEND;TZID=America/New_York:20250716T190000
DTSTAMP:20260403T163101
CREATED:20250516T161741Z
LAST-MODIFIED:20250716T090940Z
UID:10003725-1752688800-1752692400@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-28/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T173000
DTEND;TZID=America/New_York:20250716T183000
DTSTAMP:20260403T163101
CREATED:20250517T164724Z
LAST-MODIFIED:20250716T090939Z
UID:10003726-1752687000-1752690600@www.ashlandy.org
SUMMARY:Vinyasa Yoga-Dawn Lutz
DESCRIPTION:
URL:https://www.ashlandy.org/event/vinyasa-yoga-dawn-lutz-8/
LOCATION:Multi Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T100000
DTEND;TZID=America/New_York:20250716T110000
DTSTAMP:20260403T163101
CREATED:20250516T161740Z
LAST-MODIFIED:20250716T090939Z
UID:10003724-1752660000-1752663600@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-69/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR