BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T051500
DTEND;TZID=America/New_York:20250715T060000
DTSTAMP:20260403T131622
CREATED:20250514T151801Z
LAST-MODIFIED:20250715T083935Z
UID:10003700-1752556500-1752559200@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-135/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T173000
DTEND;TZID=America/New_York:20250714T183000
DTSTAMP:20260403T131622
CREATED:20250514T151800Z
LAST-MODIFIED:20250714T080940Z
UID:10003699-1752514200-1752517800@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-201/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T100000
DTEND;TZID=America/New_York:20250714T110000
DTSTAMP:20260403T131622
CREATED:20250514T151759Z
LAST-MODIFIED:20250714T080940Z
UID:10003697-1752487200-1752490800@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-67/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T100000
DTEND;TZID=America/New_York:20250714T110000
DTSTAMP:20260403T131622
CREATED:20250210T161744Z
LAST-MODIFIED:20250713T160936Z
UID:10003011-1752487200-1752490800@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-337/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T091000
DTEND;TZID=America/New_York:20250714T094500
DTSTAMP:20260403T131622
CREATED:20250514T151758Z
LAST-MODIFIED:20250714T080939Z
UID:10003696-1752484200-1752486300@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-67/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T083000
DTEND;TZID=America/New_York:20250714T090000
DTSTAMP:20260403T131622
CREATED:20250513T144752Z
LAST-MODIFIED:20250714T080939Z
UID:10003692-1752481800-1752483600@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-62/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T060000
DTEND;TZID=America/New_York:20250714T110000
DTSTAMP:20260403T131622
CREATED:20250514T151759Z
LAST-MODIFIED:20250714T080938Z
UID:10003698-1752472800-1752490800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-364/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T060000
DTEND;TZID=America/New_York:20250714T110000
DTSTAMP:20260403T131622
CREATED:20250208T151722Z
LAST-MODIFIED:20250713T160937Z
UID:10003006-1752472800-1752490800@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-337/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T051500
DTEND;TZID=America/New_York:20250714T060000
DTSTAMP:20260403T131622
CREATED:20250513T144752Z
LAST-MODIFIED:20250714T080939Z
UID:10003691-1752470100-1752472800@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-104/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250712T090000
DTEND;TZID=America/New_York:20250712T100000
DTSTAMP:20260403T131622
CREATED:20250513T144751Z
LAST-MODIFIED:20250712T070938Z
UID:10003690-1752310800-1752314400@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-67/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250712T083000
DTEND;TZID=America/New_York:20250712T091500
DTSTAMP:20260403T131622
CREATED:20250513T144750Z
LAST-MODIFIED:20250712T070938Z
UID:10003688-1752309000-1752311700@www.ashlandy.org
SUMMARY:Spin w/Shelly Briggs
DESCRIPTION:
URL:https://www.ashlandy.org/event/spin-w-shelly-briggs-26/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250712T073000
DTEND;TZID=America/New_York:20250712T083000
DTSTAMP:20260403T131622
CREATED:20250512T141726Z
LAST-MODIFIED:20250712T070937Z
UID:10003685-1752305400-1752309000@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-69/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250712T071500
DTEND;TZID=America/New_York:20250712T084500
DTSTAMP:20260403T131622
CREATED:20250513T144751Z
LAST-MODIFIED:20250712T070937Z
UID:10003689-1752304500-1752309900@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-96/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250711T100000
DTEND;TZID=America/New_York:20250711T110000
DTSTAMP:20260403T131622
CREATED:20250512T141726Z
LAST-MODIFIED:20250711T063938Z
UID:10003684-1752228000-1752231600@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-135/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250711T100000
DTEND;TZID=America/New_York:20250711T110000
DTSTAMP:20260403T131622
CREATED:20250208T151721Z
LAST-MODIFIED:20250710T143937Z
UID:10003005-1752228000-1752231600@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-336/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250711T084500
DTEND;TZID=America/New_York:20250711T093000
DTSTAMP:20260403T131622
CREATED:20250511T134746Z
LAST-MODIFIED:20250711T063936Z
UID:10003682-1752223500-1752226200@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-67/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250711T083000
DTEND;TZID=America/New_York:20250711T094500
DTSTAMP:20260403T131622
CREATED:20250512T141725Z
LAST-MODIFIED:20250711T063937Z
UID:10003683-1752222600-1752227100@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-67/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250711T060000
DTEND;TZID=America/New_York:20250711T110000
DTSTAMP:20260403T131622
CREATED:20250511T134745Z
LAST-MODIFIED:20250711T063936Z
UID:10003681-1752213600-1752231600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-363/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250711T060000
DTEND;TZID=America/New_York:20250711T110000
DTSTAMP:20260403T131622
CREATED:20250208T151720Z
LAST-MODIFIED:20250710T143937Z
UID:10003004-1752213600-1752231600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-336/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250711T051500
DTEND;TZID=America/New_York:20250711T060000
DTSTAMP:20260403T131622
CREATED:20250510T131738Z
LAST-MODIFIED:20250711T063937Z
UID:10003680-1752210900-1752213600@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-103/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T183000
DTEND;TZID=America/New_York:20250710T191000
DTSTAMP:20260403T131622
CREATED:20250510T131738Z
LAST-MODIFIED:20250710T060940Z
UID:10003679-1752172200-1752174600@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-68/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T171500
DTEND;TZID=America/New_York:20250710T181500
DTSTAMP:20260403T131622
CREATED:20250510T131737Z
LAST-MODIFIED:20250519T174629Z
UID:10003678-1752167700-1752171300@www.ashlandy.org
SUMMARY:Pilates
DESCRIPTION:Instructor: Chelsea Uselton
URL:https://www.ashlandy.org/event/pilates-27/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T130000
DTEND;TZID=America/New_York:20250710T150000
DTSTAMP:20260403T131622
CREATED:20250207T144733Z
LAST-MODIFIED:20250710T143936Z
UID:10002997-1752152400-1752159600@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-134/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T100000
DTEND;TZID=America/New_York:20250710T110000
DTSTAMP:20260403T131622
CREATED:20250510T131736Z
LAST-MODIFIED:20250710T060939Z
UID:10003677-1752141600-1752145200@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-134/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T100000
DTEND;TZID=America/New_York:20250710T110000
DTSTAMP:20260403T131622
CREATED:20250207T144731Z
LAST-MODIFIED:20250710T143935Z
UID:10002995-1752141600-1752145200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-335/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T083000
DTEND;TZID=America/New_York:20250710T093000
DTSTAMP:20260403T131622
CREATED:20250510T131736Z
LAST-MODIFIED:20250710T060938Z
UID:10003676-1752136200-1752139800@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-200/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T080000
DTEND;TZID=America/New_York:20250710T083000
DTSTAMP:20260403T131622
CREATED:20250509T124806Z
LAST-MODIFIED:20250710T060939Z
UID:10003672-1752134400-1752136200@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-209/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T070000
DTEND;TZID=America/New_York:20250710T080000
DTSTAMP:20260403T131622
CREATED:20250509T124806Z
LAST-MODIFIED:20250710T060938Z
UID:10003671-1752130800-1752134400@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-95/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T060000
DTEND;TZID=America/New_York:20250710T110000
DTSTAMP:20260403T131622
CREATED:20250510T131734Z
LAST-MODIFIED:20250710T060940Z
UID:10003675-1752127200-1752145200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-362/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T060000
DTEND;TZID=America/New_York:20250710T110000
DTSTAMP:20260403T131622
CREATED:20250207T144732Z
LAST-MODIFIED:20250710T143936Z
UID:10002996-1752127200-1752145200@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-335/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
END:VCALENDAR