BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T100000
DTEND;TZID=America/New_York:20250710T110000
DTSTAMP:20260403T162114
CREATED:20250207T144731Z
LAST-MODIFIED:20250710T143935Z
UID:10002995-1752141600-1752145200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-335/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T083000
DTEND;TZID=America/New_York:20250710T093000
DTSTAMP:20260403T162114
CREATED:20250510T131736Z
LAST-MODIFIED:20250710T060938Z
UID:10003676-1752136200-1752139800@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-200/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T080000
DTEND;TZID=America/New_York:20250710T083000
DTSTAMP:20260403T162114
CREATED:20250509T124806Z
LAST-MODIFIED:20250710T060939Z
UID:10003672-1752134400-1752136200@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-209/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T070000
DTEND;TZID=America/New_York:20250710T080000
DTSTAMP:20260403T162114
CREATED:20250509T124806Z
LAST-MODIFIED:20250710T060938Z
UID:10003671-1752130800-1752134400@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-95/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T060000
DTEND;TZID=America/New_York:20250710T110000
DTSTAMP:20260403T162114
CREATED:20250510T131734Z
LAST-MODIFIED:20250710T060940Z
UID:10003675-1752127200-1752145200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-362/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T060000
DTEND;TZID=America/New_York:20250710T110000
DTSTAMP:20260403T162114
CREATED:20250207T144732Z
LAST-MODIFIED:20250710T143936Z
UID:10002996-1752127200-1752145200@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-335/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T051500
DTEND;TZID=America/New_York:20250710T060000
DTSTAMP:20260403T162114
CREATED:20250509T124805Z
LAST-MODIFIED:20250710T060938Z
UID:10003670-1752124500-1752127200@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-134/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T190000
DTEND;TZID=America/New_York:20250709T210000
DTSTAMP:20260403T162114
CREATED:20250207T144731Z
LAST-MODIFIED:20250709T140938Z
UID:10002994-1752087600-1752094800@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-67/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T180000
DTEND;TZID=America/New_York:20250709T190000
DTSTAMP:20260403T162114
CREATED:20250509T124804Z
LAST-MODIFIED:20250709T053938Z
UID:10003669-1752084000-1752087600@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-27/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T173000
DTEND;TZID=America/New_York:20250709T183000
DTSTAMP:20260403T162114
CREATED:20250515T154650Z
LAST-MODIFIED:20250709T053939Z
UID:10003715-1752082200-1752085800@www.ashlandy.org
SUMMARY:Vinyasa Yoga-Dawn Lutz
DESCRIPTION:
URL:https://www.ashlandy.org/event/vinyasa-yoga-dawn-lutz-7/
LOCATION:Multi Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T100000
DTEND;TZID=America/New_York:20250709T110000
DTSTAMP:20260403T162114
CREATED:20250509T124804Z
LAST-MODIFIED:20250709T053938Z
UID:10003668-1752055200-1752058800@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-68/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T100000
DTEND;TZID=America/New_York:20250709T110000
DTSTAMP:20260403T162114
CREATED:20250206T141719Z
LAST-MODIFIED:20250709T140938Z
UID:10002977-1752055200-1752058800@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-334/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T091500
DTEND;TZID=America/New_York:20250709T094500
DTSTAMP:20260403T162114
CREATED:20250509T124803Z
LAST-MODIFIED:20250709T053937Z
UID:10003667-1752052500-1752054300@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-78/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T083000
DTEND;TZID=America/New_York:20250709T090000
DTSTAMP:20260403T162114
CREATED:20250508T121753Z
LAST-MODIFIED:20250709T053937Z
UID:10003662-1752049800-1752051600@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-208/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T060000
DTEND;TZID=America/New_York:20250709T110000
DTSTAMP:20260403T162114
CREATED:20250509T124802Z
LAST-MODIFIED:20250709T053936Z
UID:10003666-1752040800-1752058800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-361/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T060000
DTEND;TZID=America/New_York:20250709T110000
DTSTAMP:20260403T162114
CREATED:20250206T141718Z
LAST-MODIFIED:20250709T140938Z
UID:10002976-1752040800-1752058800@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-334/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T051500
DTEND;TZID=America/New_York:20250709T060000
DTSTAMP:20260403T162114
CREATED:20250508T121753Z
LAST-MODIFIED:20250709T053936Z
UID:10003661-1752038100-1752040800@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-102/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T181500
DTEND;TZID=America/New_York:20250708T190000
DTSTAMP:20260403T162114
CREATED:20250508T121752Z
LAST-MODIFIED:20250708T050919Z
UID:10003660-1751998500-1752001200@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-18/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T130000
DTEND;TZID=America/New_York:20250708T150000
DTSTAMP:20260403T162114
CREATED:20250206T141718Z
LAST-MODIFIED:20250708T133936Z
UID:10002975-1751979600-1751986800@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-133/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T100000
DTEND;TZID=America/New_York:20250708T110000
DTSTAMP:20260403T162114
CREATED:20250508T121752Z
LAST-MODIFIED:20250708T050916Z
UID:10003659-1751968800-1751972400@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-66/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T100000
DTEND;TZID=America/New_York:20250708T110000
DTSTAMP:20260403T162114
CREATED:20250205T134711Z
LAST-MODIFIED:20250708T133935Z
UID:10002974-1751968800-1751972400@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-333/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T083000
DTEND;TZID=America/New_York:20250708T093000
DTSTAMP:20260403T162114
CREATED:20250508T121751Z
LAST-MODIFIED:20250708T050914Z
UID:10003658-1751963400-1751967000@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-40/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T060000
DTEND;TZID=America/New_York:20250708T110000
DTSTAMP:20260403T162114
CREATED:20250508T121750Z
LAST-MODIFIED:20250708T050914Z
UID:10003656-1751954400-1751972400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-360/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T060000
DTEND;TZID=America/New_York:20250708T110000
DTSTAMP:20260403T162114
CREATED:20250205T134710Z
LAST-MODIFIED:20250708T133936Z
UID:10002973-1751954400-1751972400@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-333/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T051500
DTEND;TZID=America/New_York:20250708T060000
DTSTAMP:20260403T162114
CREATED:20250508T121750Z
LAST-MODIFIED:20250708T050913Z
UID:10003657-1751951700-1751954400@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-133/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250707T173000
DTEND;TZID=America/New_York:20250707T183000
DTSTAMP:20260403T162114
CREATED:20250507T114741Z
LAST-MODIFIED:20250707T043937Z
UID:10003652-1751909400-1751913000@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-199/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250707T100000
DTEND;TZID=America/New_York:20250707T110000
DTSTAMP:20260403T162114
CREATED:20250507T114741Z
LAST-MODIFIED:20250707T043936Z
UID:10003651-1751882400-1751886000@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-66/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250707T100000
DTEND;TZID=America/New_York:20250707T110000
DTSTAMP:20260403T162114
CREATED:20250205T134710Z
LAST-MODIFIED:20250707T130936Z
UID:10002972-1751882400-1751886000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-332/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250707T091000
DTEND;TZID=America/New_York:20250707T094500
DTSTAMP:20260403T162114
CREATED:20250507T114740Z
LAST-MODIFIED:20250707T043936Z
UID:10003650-1751879400-1751881500@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-66/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250707T083000
DTEND;TZID=America/New_York:20250707T090000
DTSTAMP:20260403T162114
CREATED:20250507T114739Z
LAST-MODIFIED:20250707T043936Z
UID:10003649-1751877000-1751878800@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-61/
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR