BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T060000
DTEND;TZID=America/New_York:20250709T110000
DTSTAMP:20260405T125310
CREATED:20250206T141718Z
LAST-MODIFIED:20250709T140938Z
UID:10002976-1752040800-1752058800@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-334/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T051500
DTEND;TZID=America/New_York:20250709T060000
DTSTAMP:20260405T125310
CREATED:20250508T121753Z
LAST-MODIFIED:20250709T053936Z
UID:10003661-1752038100-1752040800@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-102/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T181500
DTEND;TZID=America/New_York:20250708T190000
DTSTAMP:20260405T125310
CREATED:20250508T121752Z
LAST-MODIFIED:20250708T050919Z
UID:10003660-1751998500-1752001200@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-18/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T130000
DTEND;TZID=America/New_York:20250708T150000
DTSTAMP:20260405T125310
CREATED:20250206T141718Z
LAST-MODIFIED:20250708T133936Z
UID:10002975-1751979600-1751986800@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-133/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T100000
DTEND;TZID=America/New_York:20250708T110000
DTSTAMP:20260405T125310
CREATED:20250508T121752Z
LAST-MODIFIED:20250708T050916Z
UID:10003659-1751968800-1751972400@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-66/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T100000
DTEND;TZID=America/New_York:20250708T110000
DTSTAMP:20260405T125310
CREATED:20250205T134711Z
LAST-MODIFIED:20250708T133935Z
UID:10002974-1751968800-1751972400@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-333/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T083000
DTEND;TZID=America/New_York:20250708T093000
DTSTAMP:20260405T125310
CREATED:20250508T121751Z
LAST-MODIFIED:20250708T050914Z
UID:10003658-1751963400-1751967000@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-40/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T060000
DTEND;TZID=America/New_York:20250708T110000
DTSTAMP:20260405T125310
CREATED:20250508T121750Z
LAST-MODIFIED:20250708T050914Z
UID:10003656-1751954400-1751972400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-360/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T060000
DTEND;TZID=America/New_York:20250708T110000
DTSTAMP:20260405T125310
CREATED:20250205T134710Z
LAST-MODIFIED:20250708T133936Z
UID:10002973-1751954400-1751972400@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-333/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T051500
DTEND;TZID=America/New_York:20250708T060000
DTSTAMP:20260405T125310
CREATED:20250508T121750Z
LAST-MODIFIED:20250708T050913Z
UID:10003657-1751951700-1751954400@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-133/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250707T173000
DTEND;TZID=America/New_York:20250707T183000
DTSTAMP:20260405T125310
CREATED:20250507T114741Z
LAST-MODIFIED:20250707T043937Z
UID:10003652-1751909400-1751913000@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-199/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250707T100000
DTEND;TZID=America/New_York:20250707T110000
DTSTAMP:20260405T125310
CREATED:20250507T114741Z
LAST-MODIFIED:20250707T043936Z
UID:10003651-1751882400-1751886000@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-66/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250707T100000
DTEND;TZID=America/New_York:20250707T110000
DTSTAMP:20260405T125310
CREATED:20250205T134710Z
LAST-MODIFIED:20250707T130936Z
UID:10002972-1751882400-1751886000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-332/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250707T091000
DTEND;TZID=America/New_York:20250707T094500
DTSTAMP:20260405T125310
CREATED:20250507T114740Z
LAST-MODIFIED:20250707T043936Z
UID:10003650-1751879400-1751881500@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-66/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250707T083000
DTEND;TZID=America/New_York:20250707T090000
DTSTAMP:20260405T125310
CREATED:20250507T114739Z
LAST-MODIFIED:20250707T043936Z
UID:10003649-1751877000-1751878800@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-61/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250707T060000
DTEND;TZID=America/New_York:20250707T110000
DTSTAMP:20260405T125310
CREATED:20250506T111651Z
LAST-MODIFIED:20250707T043937Z
UID:10003644-1751868000-1751886000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-359/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250707T060000
DTEND;TZID=America/New_York:20250707T110000
DTSTAMP:20260405T125310
CREATED:20250205T134709Z
LAST-MODIFIED:20250707T130936Z
UID:10002971-1751868000-1751886000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-332/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250707T051500
DTEND;TZID=America/New_York:20250707T060000
DTSTAMP:20260405T125310
CREATED:20250507T114739Z
LAST-MODIFIED:20250707T043935Z
UID:10003648-1751865300-1751868000@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-101/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250705T090000
DTEND;TZID=America/New_York:20250705T100000
DTSTAMP:20260405T125310
CREATED:20250506T111650Z
LAST-MODIFIED:20250705T033936Z
UID:10003642-1751706000-1751709600@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-66/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250705T083000
DTEND;TZID=America/New_York:20250705T091500
DTSTAMP:20260405T125310
CREATED:20250506T111650Z
LAST-MODIFIED:20250705T033936Z
UID:10003643-1751704200-1751706900@www.ashlandy.org
SUMMARY:Spin w/Shelly Briggs
DESCRIPTION:
URL:https://www.ashlandy.org/event/spin-w-shelly-briggs-25/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250705T073000
DTEND;TZID=America/New_York:20250705T083000
DTSTAMP:20260405T125310
CREATED:20250506T111649Z
LAST-MODIFIED:20250705T033935Z
UID:10003640-1751700600-1751704200@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-67/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250705T071500
DTEND;TZID=America/New_York:20250705T084500
DTSTAMP:20260405T125310
CREATED:20250506T111649Z
LAST-MODIFIED:20250705T033935Z
UID:10003641-1751699700-1751705100@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-94/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250704T100000
DTEND;TZID=America/New_York:20250704T110000
DTSTAMP:20260405T125310
CREATED:20250506T111648Z
LAST-MODIFIED:20250704T030936Z
UID:10003639-1751623200-1751626800@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-133/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250704T100000
DTEND;TZID=America/New_York:20250704T110000
DTSTAMP:20260405T125310
CREATED:20250203T124715Z
LAST-MODIFIED:20250704T113936Z
UID:10002958-1751623200-1751626800@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-331/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250704T084500
DTEND;TZID=America/New_York:20250704T093000
DTSTAMP:20260405T125310
CREATED:20250504T101807Z
LAST-MODIFIED:20250704T030936Z
UID:10003635-1751618700-1751621400@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-66/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250704T083000
DTEND;TZID=America/New_York:20250704T094500
DTSTAMP:20260405T125310
CREATED:20250505T104727Z
LAST-MODIFIED:20250704T030937Z
UID:10003636-1751617800-1751622300@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-66/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250704T060000
DTEND;TZID=America/New_York:20250704T110000
DTSTAMP:20260405T125310
CREATED:20250504T101806Z
LAST-MODIFIED:20250704T030936Z
UID:10003633-1751608800-1751626800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-358/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250704T060000
DTEND;TZID=America/New_York:20250704T110000
DTSTAMP:20260405T125310
CREATED:20250204T131659Z
LAST-MODIFIED:20250704T113936Z
UID:10002963-1751608800-1751626800@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-331/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250704T051500
DTEND;TZID=America/New_York:20250704T060000
DTSTAMP:20260405T125310
CREATED:20250504T101806Z
LAST-MODIFIED:20250704T030935Z
UID:10003634-1751606100-1751608800@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-100/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250703T183000
DTEND;TZID=America/New_York:20250703T191000
DTSTAMP:20260405T125310
CREATED:20250504T101805Z
LAST-MODIFIED:20250703T023938Z
UID:10003632-1751567400-1751569800@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-66/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR