BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250702T180000
DTEND;TZID=America/New_York:20250702T190000
DTSTAMP:20260405T124924
CREATED:20250502T091754Z
LAST-MODIFIED:20250702T020941Z
UID:10003622-1751479200-1751482800@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-26/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250702T173000
DTEND;TZID=America/New_York:20250702T183000
DTSTAMP:20260405T124924
CREATED:20250515T154545Z
LAST-MODIFIED:20250702T020941Z
UID:10003714-1751477400-1751481000@www.ashlandy.org
SUMMARY:Vinyasa Yoga-Dawn Lutz
DESCRIPTION:
URL:https://www.ashlandy.org/event/vinyasa-yoga-dawn-lutz-6/
LOCATION:Multi Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250702T100000
DTEND;TZID=America/New_York:20250702T110000
DTSTAMP:20260405T124924
CREATED:20250502T091754Z
LAST-MODIFIED:20250702T020940Z
UID:10003621-1751450400-1751454000@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-67/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250702T100000
DTEND;TZID=America/New_York:20250702T110000
DTSTAMP:20260405T124924
CREATED:20250131T112433Z
LAST-MODIFIED:20250702T103935Z
UID:10002929-1751450400-1751454000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-329/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250702T091500
DTEND;TZID=America/New_York:20250702T094500
DTSTAMP:20260405T124924
CREATED:20250502T091752Z
LAST-MODIFIED:20250702T020940Z
UID:10003619-1751447700-1751449500@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-77/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250702T083000
DTEND;TZID=America/New_York:20250702T090000
DTSTAMP:20260405T124924
CREATED:20250502T091752Z
LAST-MODIFIED:20250702T020939Z
UID:10003618-1751445000-1751446800@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-206/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250702T060000
DTEND;TZID=America/New_York:20250702T110000
DTSTAMP:20260405T124924
CREATED:20250502T091753Z
LAST-MODIFIED:20250702T020938Z
UID:10003620-1751436000-1751454000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-356/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250702T060000
DTEND;TZID=America/New_York:20250702T110000
DTSTAMP:20260405T124924
CREATED:20250131T112436Z
LAST-MODIFIED:20250702T103935Z
UID:10002930-1751436000-1751454000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-329/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250702T051500
DTEND;TZID=America/New_York:20250702T060000
DTSTAMP:20260405T124924
CREATED:20250502T091751Z
LAST-MODIFIED:20250702T020939Z
UID:10003617-1751433300-1751436000@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-99/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250701T181500
DTEND;TZID=America/New_York:20250701T190000
DTSTAMP:20260405T124924
CREATED:20250501T084819Z
LAST-MODIFIED:20250701T013938Z
UID:10003612-1751393700-1751396400@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-17/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250701T130000
DTEND;TZID=America/New_York:20250701T150000
DTSTAMP:20260405T124924
CREATED:20250130T104725Z
LAST-MODIFIED:20250701T100942Z
UID:10002928-1751374800-1751382000@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-131/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250701T100000
DTEND;TZID=America/New_York:20250701T110000
DTSTAMP:20260405T124924
CREATED:20250501T084817Z
LAST-MODIFIED:20250701T013938Z
UID:10003610-1751364000-1751367600@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-65/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250701T100000
DTEND;TZID=America/New_York:20250701T110000
DTSTAMP:20260405T124924
CREATED:20250130T104724Z
LAST-MODIFIED:20250701T100942Z
UID:10002926-1751364000-1751367600@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-328/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250701T083000
DTEND;TZID=America/New_York:20250701T093000
DTSTAMP:20260405T124924
CREATED:20250501T084817Z
LAST-MODIFIED:20250701T013937Z
UID:10003609-1751358600-1751362200@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-39/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250701T060000
DTEND;TZID=America/New_York:20250701T110000
DTSTAMP:20260405T124924
CREATED:20250501T084818Z
LAST-MODIFIED:20250701T013937Z
UID:10003611-1751349600-1751367600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-355/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250701T060000
DTEND;TZID=America/New_York:20250701T110000
DTSTAMP:20260405T124924
CREATED:20250130T104725Z
LAST-MODIFIED:20250701T100942Z
UID:10002927-1751349600-1751367600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-328/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250701T051500
DTEND;TZID=America/New_York:20250701T060000
DTSTAMP:20260405T124924
CREATED:20250501T084816Z
LAST-MODIFIED:20250701T013937Z
UID:10003608-1751346900-1751349600@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-131/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250630T173000
DTEND;TZID=America/New_York:20250630T183000
DTSTAMP:20260405T124924
CREATED:20250501T084815Z
LAST-MODIFIED:20250630T010916Z
UID:10003607-1751304600-1751308200@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-197/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250630T163000
DTEND;TZID=America/New_York:20250630T190000
DTSTAMP:20260405T124924
CREATED:20250630T213933Z
LAST-MODIFIED:20250630T213933Z
UID:10004025-1751301000-1751310000@www.ashlandy.org
SUMMARY:Track Practice (Both Courts)
DESCRIPTION:
URL:https://www.ashlandy.org/event/track-practice-both-courts/
CATEGORIES:General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250630T100000
DTEND;TZID=America/New_York:20250630T110000
DTSTAMP:20260405T124924
CREATED:20250430T081729Z
LAST-MODIFIED:20250630T010915Z
UID:10003604-1751277600-1751281200@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-65/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250630T100000
DTEND;TZID=America/New_York:20250630T110000
DTSTAMP:20260405T124924
CREATED:20250129T101744Z
LAST-MODIFIED:20250630T093934Z
UID:10002919-1751277600-1751281200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-327/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250630T091000
DTEND;TZID=America/New_York:20250630T094500
DTSTAMP:20260405T124924
CREATED:20250430T081727Z
LAST-MODIFIED:20250630T010915Z
UID:10003602-1751274600-1751276700@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-65/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250630T083000
DTEND;TZID=America/New_York:20250630T090000
DTSTAMP:20260405T124924
CREATED:20250430T081727Z
LAST-MODIFIED:20250630T010914Z
UID:10003601-1751272200-1751274000@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-60/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250630T060000
DTEND;TZID=America/New_York:20250630T110000
DTSTAMP:20260405T124924
CREATED:20250430T081728Z
LAST-MODIFIED:20250630T010914Z
UID:10003603-1751263200-1751281200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-354/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250630T060000
DTEND;TZID=America/New_York:20250630T110000
DTSTAMP:20260405T124924
CREATED:20250130T104723Z
LAST-MODIFIED:20250630T093935Z
UID:10002925-1751263200-1751281200@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-327/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250630T051500
DTEND;TZID=America/New_York:20250630T060000
DTSTAMP:20260405T124924
CREATED:20250430T081726Z
LAST-MODIFIED:20250630T010914Z
UID:10003600-1751260500-1751263200@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-98/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250628T090000
DTEND;TZID=America/New_York:20250628T100000
DTSTAMP:20260405T124924
CREATED:20250429T074754Z
LAST-MODIFIED:20250628T000938Z
UID:10003596-1751101200-1751104800@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-65/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250628T083000
DTEND;TZID=America/New_York:20250628T091500
DTSTAMP:20260405T124924
CREATED:20250429T074753Z
LAST-MODIFIED:20250628T000937Z
UID:10003595-1751099400-1751102100@www.ashlandy.org
SUMMARY:Spin w/Shelly Briggs
DESCRIPTION:
URL:https://www.ashlandy.org/event/spin-w-shelly-briggs-24/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250628T073000
DTEND;TZID=America/New_York:20250628T083000
DTSTAMP:20260405T124924
CREATED:20250429T074752Z
LAST-MODIFIED:20250628T000937Z
UID:10003593-1751095800-1751099400@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-65/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250628T071500
DTEND;TZID=America/New_York:20250628T084500
DTSTAMP:20260405T124924
CREATED:20250429T074753Z
LAST-MODIFIED:20250628T000938Z
UID:10003594-1751094900-1751100300@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-92/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR